My Advice As Someone Who Has Shifted Many Times

hi, a lot of you need a perspective reset

the average human lifespan globally is 70+ years

taking the threshold of adulthood as 18, you are likely to spend at least 52 years as a fully grown adult

at the age of 30 you have lived less than one quarter of your adult life (12/52 years)

'middle age' is typically considered to be between 45-65

it is extremely common to switch careers, start new relationships, emigrate, go to college for the first or second time, or make other life-changing decisions in middle age

it's wild that I even have to spell it out, but older adults (60+) still have social lives and hobbies and interests.

you can still date when you get old. you can still fuck. you can still learn new skills, be fashionable, be competitive. you can still gossip, you can still travel, you can still read. you can still transition. you can still come out.

young doesn't mean peaked. you're inexperienced in your 20s! you're still learning and practicing! you're developing social skills and muscle memory that will last decades!

there are a million things to do in the world, and they don't vanish overnight because an imaginary number gets too big

setting intention (for shifting), a rundown

what is setting intention?

setting intention is telling yourself you will do something. essentially making a plan to carry out a specific action. for example, maybe before class i want to buy a coffee. so when i go to bed the day before, i say to myself "oh tommorow i'll buy a coffee before my class". and the next day before class, i have that reminder in the back of my head — to get coffee, and so i carry it out, and get coffee before class.

to put it another way: let's say youre invited to a party. the party is a few days away, but throughout the days leading up to the party — you buy a gift for the party host, you pick out an outfit to wear, you do your makeup the day of the party, etc etc. by doint all of that; you're setting the intention to attend the party for days leading up to it.

setting intention isn't complicated, we do it 24/7 without realizing. when you say you're going to do something, even something as simple as brushing ur teeth or showering — and then you do it, you're setting intention and carrying it out.

so, how do you set the intention to reality shift?

surely if you could just walk into your dr the same way you can walk into your bathroom and brush your teeth, you would do it right? well... you literally can, a lot of you have just been taught otherwise.

in the beginning of your shifting journey, im sure you heard about the raven method or something similar. im sure creators have told you "you must lay in starfish position and count to 100 or else it won't work". and while methods within themselves aren't necessarily bad or holding you back — the way you complete the method and view it, is.

i think a lot of you go into methods, thinking that completing the steps will make you shift, when really — it's the intention of the method outcome that gets you what you want.

put it this way: when you count to 100, say ur affirmations, etc. are you doing it with the intention to shift once the task is completed? or are you doing it thinking that counting will push you into your dr?

setting intention = something you plan to do. not something you might do, not a possible outcome, something you have a set plan to complete/achieve. saying affirmations or counting with the HOPE of it MAKING you shift, sounds pretty useless — because you're not actually planning to do it. you're not being stubborn enough. youre not persistent, you're simply hoping that when you say 100 you'll shift. but you need to KNOW it will. (if that's the method ur using.. this is just an example)

once again, put it this way: when i say "im going to get coffee after class". would it make sense for me to sit there and hope i go and get a coffee? girl what? no, of course not. im the one who has to make the decision, to get up and go and get the coffee. you're the one who has to make the decision you will shift and persist in it no matter what. intention has to be there no matter what.

to put it into a loa perspective for those manifesting they shift with ease, when you manifest something — you also intend. you think of a desire you want, you intend to manifest it, and then you carry out that intention by persisting in the belief that it is yours. see how simple the concept is?

so, how do you practice setting intention? how do you know you're actually intending?

now, this next part sounds like a process, and it usually is. most people spread reprogramming your mind out between a couple days, maybe even a week. but do not attack me for this.. you guys always complain you've been trying to shift for years! you constantly ask me for challenges or tips on how to shift/reprogram ur brain. so if a few days of this seems like too much work, don't do it. i'm not saying you have to. but remember youve spent so many years *hoping* you'll shift. what's a few more days reprogramming ur mind to work in your favour and in the end, *know* you will shift?  

i can't lie or sugar coat it, a lot of you are still in this 2020 shifting mindset where everything is over complicated. but you need to remember these circumstances don't matter, your mind,life,beliefs,etc can always be altered to benefit you. and that's what my goal with telling you this is, to help you take those steps into actually believing.

practice intention by focusing on your everyday actions before carrying them out. for example, before you shower — affirm "im going to shower" a few minutes before you actually do. just like how your subconscious manifests things by accepting repeated thoughts, beliefs, and assumptions as true. When you consistently repeat basic intentions like “I’m going to shower,” you’re training your subconscious to respond automatically to your commands. this builds trust between your conscious and subconscious mind, making it easier for your subconscious to accept things you've been taught to view as hard or unrealistic (such as reality shifting). This practice strengthens your ability to shift because it reinforces the idea that what you say or assume will happen naturally. 

another strong intention i would recommend practicing to train your mind (and convince yourself you actually have the power to do these things) is intending to wake up at a certain time. for example, before u go to bed, and/or throughout the day : affirm "i will wake up at 5am tomorrow" or similar affirmations.

now, once you feel confident in your understanding of intention — simply use it the same way you did everything else. when you're ready to shift, set the intention. affirm: i will wake up in my dr, i will shift, or similar affirmations that align with YOUR intention. decide that you WILL shift, domt hope dont wish dont "try". KNOW you WILL do it no ifs ands or buts.

what do i do if i don't actually shift after setting the intention tho?

i know this question will be asked so im answering it before u have the chance to say it 🤣 but all i'll say is going back to the coffee analogy; if i wake up and set the intention to get coffee, but i go and they're all sold out. should i decide im never going to go to that coffee shop ever again? should i think the café is never ever gonna sell coffee again? no... that would be silly. so why would anyone do the same for shifting? sure it might be frustrating that they don't have the coffee since you decided you were going to get it. but once you go the next day, or maybe 2 days later, and they're no longer sold out. you get the coffee — and your frustration has passed. you don't erase the concept of coffee, you simply go again.

p.s. im writing this very quick in the car, so i apologize if there's spelling mistakes! please correct me if necessary

i’m not sure if this is a widely applicable question but how to deal with canon plot causing intense hurt when you’ve revised it in your dr but you watch and indulge in the media in cr ?? and do you think this could be from your soul missing your dr in a way?

Remember that every feeling you experience here is your current reality self's experience. That self is the one aware of the canon material and how it differs from the desired reality you chose to experience. Your cr self (not your awareness) is the one going through those feelings of hurt and yearning because that's all they know of their Dr. They don't get to experience it, they only fantasise about it (pre shifting) or remember it (post shifting)

What I suggest is either stop consuming canon content if it upsets you so much, or treat it as a parody of your dr. Something that's widely inaccurate but still entertaining.

As for the soul thing, do we have multiple souls across infinite realities? Or is it like our awareness, one that shifts based on our perception of our 3d?

Maybe one day I'll figure that out, but until then, take it easy on yourself and happy shifting ❤️

SHIFTERS WHO HAVEN'T REACHED THEIR FULL POTENTIAL YET; WATCH THIS

"How often are you living in the wish fullfilled?"

Credits to Missy Renee 🤍

self concept 101

okay students, class is in session and the assignment we’re focusing on is worth 100% of your grade in the assignment of your life. no pressure, right? except… it kinda is. because everything you experience, your relationships, your money, your looks, your success, it’s all filtered through the lens of your self-concept.

self-concept is the story you tell about yourself when no one’s listening. it’s the identity you live in, consciously or unconsciously. it’s the silent assumptions that run on autopilot like, “i’m never chosen,” “nothing ever works out for me,” “i’m not enough,” “people always leave,” or even “i’m that girl,” “i’m magnetic,” “everything works in my favour.”

those aren’t just thoughts. they’re blueprints. they create the framework your reality has to follow. because your outer world is just your inner world, externalised.

so if you walk through life with the self-concept of someone who always gets second best, your reality will match that. not because you deserve it, but because you believe it. and if you shift to a self-concept of someone who is deeply loved, always thriving, lucky, powerful, guess what? your world has no choice but to realign.

got it omg, here’s the cleaned-up version just how you like it:

here’s your homework, due immediately, with no extensions, sorry babes, life waits for no one…it’s all just now.

1. observe your internal dialogue

spend one whole day listening to your thoughts like they’re playing on a speaker, what do you actually think about yourself, not what you want to believe, but what you’ve been unconsciously affirming, catch the sneaky ones too, “i’m always so awkward,” “i’ll never look like that,” “ugh, of course this would happen to me,” these aren’t harmless little quips, these are energetic declarations

write them down, seriously, make a list of the self-concept you’ve been unknowingly living by

2. rewrite your identity

now take that list and write the exact opposite, this is your new self-concept, “i’m always chosen,” “i’m magnetic and people adore me,” “i’m a master at my craft,” “my beauty is undeniable”

this isn’t toxic positivity, it’s identity design, choose the story you want to live by and start being the main character who lives by that script, you don’t wait for proof to act like her, you assume the role and reality fills in the blanks

3. persist in your new self

this is the part most people flake on, but not you, because real change comes from repetition, from living the new story until it hardwires into your nervous system, so no, you don’t just write your affirmations once and call it a day, you say them out loud, in the mirror, in the shower, under your breath

you imagine yourself as her when you’re walking down the street, you refuse to entertain old stories that try to creep in, this is devotion, this is embodiment

and lastly, you don’t need validation, this homework is not about impressing others, it’s not about being seen, it’s about seeing yourself clearly, fully, and powerfully, once that clicks, your entire world will mirror it back

hand in your new self daily, you’re the teacher and the student here, and you’re getting an A+ obviously

class dismissed…but, the assignment is ongoing so you better get to working! 👩‍🏫

let's talk about negative thoughts + doubts and why it's an optional experience

have you ever set the intention to manifest or shift and got hit with a million different doubt-filled thoughts? "this isn't possible. i'm not strong or powerful. have i done my methods enough?"

i've been there. i know how it feels. the negative thoughts pounding against your skull so powerfully that it causes you to get a splintering headache and almost brings you to tears. it seems to be a common experience. a rite of passage if you will, but what if i told you that it doesn't have to be so difficult. that you can silence those thoughts and begin to rarely experience them, if at all, by doing something so simple.

you might want to dismiss my claim and tell me i don't know what i'm talking about but that's the problem. you expect to have negative thoughts and doubts because you believe it to be something that everyone must go through.

i was a victim to this kind of thinking too. in january of this year, i set my eyes on something and decided to manifest it. before i knew it i started having very bad thoughts surrounding the manifestation. it was draining but i persisted, i didn't let it get to me. i thought that i was so powerful for resisting the urge to succumb. i expected the thoughts to intensify because i believed it to be a sign that my persisting was working (so many issues with this kind of thinking but do you see the problem?)

while trying to manifest a desire, i actually ended up manifesting doubts because i believed it had to be this way. i saw no other option, i decided that this was my fate, i saw it as a sign.

this doesn't promote longevity. it was the source of my downfall and i can't blame myself for giving up because my god it is so draining to deal with thoughts like this. every second of the day i would be fighting off these bad thoughts, doubting my every move. so naturally this was the beginning of the end and i broke down. like i said before i literally gave up. i started crying and felt like this couldn't be the only way to exist. i was so used to hearing manifestation coaches and teachers say that this experience was normal and should be expected to the point i manifested it. after this breakdown i decided to sit and ask myself for the answer, without ego. this is what i received word for word:

"thoughts do not matter but do not expect them to pester you. leave them behind when you shift realities (decide/manifest)"

i felt so free after hearing that. the truth is i didn't try to get rid of the thoughts. i just released the belief that i had to have this experience with a deep sigh and that was it. after that i didn't even notice that the thoughts stopped until i went back to read what i channeled. it was simple and instant. it's now february and i can confirm that i rarely have bad thoughts surrounding manifesting and if they do appear they are so silent that i usually just gloss over it because it's so miniscule!

now let me summarize and simplify everything for you!

the only reason why you are having such intense negative thoughts and doubts is because you expect to experience this. if you simply release the expectation and realize that it is an optional experience like everything in this world, you will soon notice that the thoughts are quieter or nonexistent. don't accept "just ignore them, they will always be there" as an answer! ignore them, yes, but do not expect them to pester you and bother you. do not view thoughts and doubts as this big monster that chases you down relentlessly. the less you care, the better.

lastly, i want to add that this is not a process. there is no method to releasing the expectation. you simply do it. take deep breaths, solely ponder on the realization that you don't have to live this way anymore until it sinks in, cry/sigh/smile/laugh or react in anyway you want if you feel called to, and be happy that you're free. YOU ARE LITERALLY FREE FROM THAT BS NOW!!!! you have released the expectation. feel free to apply this to other expectations like failure, suffering, hardships, struggle, etc.

i hope this helps and i love you sm! now go manifest baby <3333

good things will happen 🧿

things that are meant to be will fall into place 🧿

reality shifting isn’t hard. you’ve been told it’s hard because everyone’s too scared to admit it’s not. they cling to their 800-step methods, their must-have crystals, their perfect conditions because they think that if they let go of that control, they’ll fail. but here’s the thing: the more you try to control the process, the more you convince yourself it’s out of your control. and that’s the problem. that’s why so many people feel stuck. shifting isn’t some big, far-fetched thing. it’s just you. it’s always been you.

we’re conditioned to think we’re powerless. think about it—school, work, society, all of it drills this idea into us that everything has to be proven, earned, validated. so, when you hear about shifting, your brain freaks out and says, wait, wait, this is too easy, this can’t be real. and then you spiral. you overcomplicate it. you make yourself think you need the “perfect” script, the “right” subliminal, or that you have to meditate for three hours while the stars align perfectly. like, no… you don’t. all of that? it’s fluff. it’s noise.

at its core, shifting is belief. just belief. no, really, let that sink in. you don’t need to “do” belief perfectly. it’s not something you master through sheer willpower. it’s something you already have. you’ve believed in things your whole life. you believed in gravity without needing proof. you believe your favorite songs are beautiful without needing to explain why. belief is natural. it’s effortless when you stop overthinking it. that’s the energy you need to bring to shifting—trust. trust that your mind knows what it’s doing, and that if you let it, it will take you there. every single extra thing you pile on? the overthinking, the doubt, the need for guarantees? that’s what’s slowing you down. not the “lack of progress,” not some mythical “block”—it’s you convincing yourself it’s harder than it is.

and let’s talk about social media for a second. oh my god, the shifting community on social media… i get it. it’s comforting to see other people on this journey. but let’s be honest—how much of that content is actually helping you? like, really? 90% of the time, scrolling through shifting advice isn’t inspiring; it’s overwhelming. everyone’s got their own opinions, their own “best methods,” their own rules. one person says scripting is a must, another says it’s a waste of time. one person swears by affirmations, another says visualization is the only way. and before you know it, you’re sitting there questioning everything you thought you knew, wondering if you’ll ever get it “right.” spoiler alert: you already know how to shift. you don’t need a thousand voices telling you what to do. in fact, the more you listen to them, the harder it becomes to hear yourself.

take a break. seriously. log off the apps. give yourself space to breathe and think. ask yourself: why do i want to shift? what’s stopping me? what feels right to me? no tiktok trend, youtube guide, or reddit post can answer those questions for you. only you can. and i know that sounds scary. we’ve been conditioned to think we need external validation for everything, but shifting is a deeply personal thing. you don’t need a step-by-step tutorial. you need to trust your instincts. that’s it.

and let me be clear: i’m not saying methods or subliminals are bad. they’re fine if they help you feel aligned. but they’re not what makes shifting happen. you are. methods are just tools. if you use them, great. if you don’t, that’s great too. because the truth is, shifting isn’t about doing things “right.” it’s about letting go of the idea that you need to.

so let me break it down for you. the only things you really need to shift are:

1. a desire. you have to want to go to your desired reality. no brainer, right?

2. belief. this is the big one. you have to trust it’s possible. no “what ifs,” no “but hows.” just trust.

3. persistence. if it doesn’t happen right away, that’s okay. don’t give up. if you’ve ever learned to ride a bike, you know that falling doesn’t mean you can’t do it—it just means you’re learning. shifting is the same.

that’s it. no fancy rituals, no endless research, no “perfect” conditions. the process is simple because it’s natural. you’ve probably done it before without even realizing it— the only reason it feels hard now is because you’ve convinced yourself it has to be.

stop making it harder than it needs to be. shifting isn’t this unattainable, mystical thing reserved for “chosen ones.” it’s something anyone can do. you can do it. your mom can do it. that anti-shifter lurking in every crevice of shiftblr could do it. you’ve always been capable. but you have to stop getting in your own way. stop doubting yourself. stop relying on others to tell you what’s possible. this is your journey. own it.

and above all, be patient. shifting is not a race. it’s not about how fast you can get there or how perfect your dr is. it’s about trust, intention, and focus. log off, tune into yourself, and let it happen. shifting has always been yours to claim. it’s not something you need permission for. it’s not something you need to earn. it’s just you, your mind, and your belief. always has been, always will be.

How to persist when 3D isn't showing and your brain is screaming???

Okay, ik how hard it feels when nothing is showing up....like, you’re out here affirming, visualizing, being that version of yourself and doing all the things, and life’s just looking at you like "nah, not yet." And it’s frustrating as hell. But listen, this is exactly when you have to double down.

See, manifestation isn’t about what’s in front of you..it’s about what’s going on inside you. Your 3D reality? Old news. Everything you’re seeing right now is just a delayed reflection of past thoughts and beliefs.

That’s why it feels like nothing’s changing. But the second you start thinking differently, reality has no choice but to shift. It’s literally law.

"But what if it’s been months and I still see nothing?"

That’s the thing..persisting doesn’t mean waiting. It means you’re so locked into your end state that you refuse to accept anything else.

The key? Stop checking. Stop looking around for proof. Stop thinking “but when?” and just be the version of you who already has it.

If you had it right now, would you be stressing? Nah. You’d be chilling. So chill.

But what to do when doubts hit?

When you start thinking "ugh, this isn’t working?" Flip that thought instantly. Be delusional if you have to.

If your mind starts saying "this is impossible," correct it like, wtf brain? This had already happened are you dumb or what????

If your brain says then why tf I can't see it, tell it cause you don't have eyes that's why you can't see it, I have eyes and I am literally seeing it cause this has already happened dumbass. :|

You have to be stubborn. Treat anything that contradicts it like background noise...irrelevant, meaningless, not your problem.

It’s not about fighting reality, it’s only about deciding that you have it.