Small Ways To Improve Your Life

make your bed to immediately make your room look more put together

water first, then coffee or tea

pray or meditate, even just for ten minutes, to set the tone for your day

browse the news headlines ( & read the articles that interest you when you’ve got time)

wear something you feel b o m b in

listen to music while doing your daily activities-commuting, cleaning, cooking, exercising

smile at at least two people

smile at YOURSELF

call or message someone you love

eat food that makes you feel radiant

make lists of things you need to accomplish for the day

stretch for 10 minutes

record in your phone the positive thoughts you have so you can remember them

carry water with you (always always always)

shut off your phone for an hour and have some ME time

take a hot shower or bath at the end of a stressful day

try to make plans to spend time with someone at least once a week

think about 3 things you are grateful for at the end of each day

do something calming, relaxing, and non-electronic 30 minutes before you sleep

sleep pants-less

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4 years ago

this was the perfect scene why would they cut it 😭

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joyousarchatus1

4 years ago

A Good Thread On Whether “queer” Is A Slur And If It Should Be Used Or Not.

A good thread on whether “queer” is a slur and if it should be used or not.

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joyousarchatus1

4 years ago

Everyone should know the international sign for Help Me. Let’s make this famous!!

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joyousarchatus1

3 years ago

“We look for you in the rainbows.“

AIDS QUILT SERIES | VIEW THE QUILT

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joyousarchatus1

3 years ago

i've seen so much exclusionist bullshit today and i need to get this out there.

aro/ace people are part of the lgbt+ community, end of story.

like, you guys focus on the letters so damn much, but it wasn't that long ago that there was no b or t. aro/ace ppl, even if they're not both, even if they're in a straight passing relationship, are still lgbt in the way that a bi person in a straight passing relationship is still lgbt. they are a sexual/romantic minority. just because they aren't as visibly oppressed doesn't mean they don't face any sort of sexuality based oppression. invisibility to the general public is NOT a form of privilege. aro/ace people belong in the lgbt community. they have sexual and romantic experiences that are considered non-standard, it's not a choice, and they face discrimination and even assault for their identity. i don't know why they wouldn't be considered part of the community other than to exclude those who genuinely NEED inclusion bc of how fucking chaotic the community has become bc of xenogenders and trenders.

i hope every aspec person who sees this today feels appreciated cause you guys fucking deserve it.