U Know What Makes Me Lowkey Sad? When Someone Says ‘i Know It Seems Silly’ Before Talking About

u know what makes me lowkey sad? when someone says ‘i know it seems silly’ before talking about something they clearly care very deeply about bc u know that means someone gave them shit for caring that much about that thing before which is Fucked Up.

More Posts from Justusquantuslena666 and Others

5 years ago

Love Jar Spell

Material you will need:

Jar

Amethyst as much you have

Pink candle

Lighter

The Lovers Card as many as you have to make the spell stronger

How to do it:

Put the amethyst in the jar

Light the candle

Drip wax into the jar on the amethyst

Put the Lovers card inside the jar

Drip wax drops on the lid of the jar

Put the candle on the lid

Chant

Leave candle to burn down and extinguish by itself

Chant:

May [insert full name of person] find love very soon (repeat 3 times)

May [insert name] be open to receive love in their mind, heart and soul.

[insert name] will find love.

So mote it be, so mote it be.

Pictures for reference:

Love Jar Spell
Love Jar Spell

Blessed Be,

Lilac

4 years ago
The Saddest Moment Is Going To Self Harm And Realising You Have To Look For Clean Skin To Cut...

The saddest moment is going to self harm and realising you have to look for clean skin to cut...

5 years ago

Basic Candle Color for Spells and Rituals

Black is an all-purpose color and when available, black should be used with other colors in every ritual. Different colors attract different energies and stimulate certain vibrations in the chakras. Using candles of specific colors can help to amplify the energies in ritual and spell work.

Black Candles are all-purpose for any Satanic rituals. Black candles used in workings of destruction are used to incite the slower destruction of enemies, opposed to accidents or sudden attacks associated with the color red. Black is also a good color to use to bring discord and confusion to enemies. Black can be used for protection, binding negative forces, and breaking up obstacles and blocks. Black can also be used to reverse and break up negative thoughtforms. Black absorbs, conceals, creates confusion and chaos, is used for new beginnings, and obtaining knowledge of hidden things. Black is the container of light, and is one of the most powerful of colors. Saturn rules black. Black influences self-control, endurance, and patience. Spells using black energy are best performed during a waning Moon, on a Saturday when the planet Saturn is strongly placed and waxing. Spells using black need the power of the root chakra.

Blue Candles are good to use in spells pertaining to spirituality, meditation, summoning Demons, healing, sincerity, obtaining the truth, influencing fidelity and loyalty, bringing inner peace, and for knowledge and wisdom. Blue can also be used for establishing harmony in the home, for increasing occult power, and for spiritual protection. For workings of black magick, blue can be used for inciting depression, sadness, and hopelessness, lack of sympathy, coldness, and gloom. 

Jupiter rules royal blue. Workings using blue energy should be done on a Monday or Thursday. Spells using blue need the power of the crown and and/or throat chakras.

Brown Candles can be used for communicating with nature spirits and for grounding and centering one’s self. Brown is used in spells for solidity, neutrality, and practicality. In workings of black magick, brown is used for inciting indecision, hesitancy, sadness, dullness, and uncertainty. For working with brown energy, the feet chakras are used. Energy should be absorbed from the earth through the feet chakras.

Green Candles are used in spells for beginnings, growth, abundance, fertility, healing, success, general good luck, harmony, and influencing generosity. In workings for health and healing, green is an anti-inflammatory. Green can also be used alone or with brown for communicating with nature spirits. Green is used in spells for love, marriage, and making love. Green influences affection, opposed to red, which is used for passionate love, lust, and sex. Green also influences renewal, fidelity, reconciliation, justice, balance, beauty, youth,friendships, attraction, harmony, financial gain, earnings increases, social functions, possessions, riches, indulgence, and pleasure. Green is good for beginnings and growth. 

In workings of black magick, green is used for inciting jealousy, greed, suspicion, resentment, sickness, disease, and disharmony. Venus rules the color green. Workings using green energy should be performed during a waxing moon on a Friday when Venus is strongly placed. Spells using green need the power of the heart chakra.

Grey Candles are used in spells for inducing death, illness, and/or to incite mourning and sadness. Saturn should be strongly placed.

Orange Candles are used for creativity. Orange helps in spells for adaptability, sexual attraction, sexual stimulation, sex magick, enthusiasm, and energy. Orange helps with attraction, sudden changes, energy stimulation, gaining control, changing luck and inciting justice. The Sun rules orange. Workings using orange energy are best performed on a Sunday when the Sun is strongly placed. Spells using orange need the power of the sacral and/or solar chakras. For inciting lust and sexual attraction, use the sacral and root chakras.

Red Candles are used for energy, vitality, inciting passion, arousing anger, pure lust and for physical gratification. Red is inflammatory and is used in spells for revenge, anger, courage, determination, and dealing with enemies. Red can be used for protection against psychic attack and for self-confidence. Red incites accidents, fires, and injuries. It is used in spells to invoke power and intensity before workings of black magick. Red is physical and bestows energy, strength, dynamism, passionate love, physical desire, will power, and athletic ability (especially competitive).

When used in black magick, red as opposed to black brings on sudden attacks, accidents, bloodshed, violence, and hatred. Red can also be used to incite wars, anarchy, and cruelty. Mars rules red. Workings using the color red need the power of the root chakra and should be performed on Tuesdays when Mars is strongly placed and waxing.

Violet/Purple Candles are used for enhancing psychic ability, bringing wisdom, for divination, to remove curses, for healing, business success, and for influencing people in power.

For workings of black magick, purple can be used to incite tyranny, abuse of power, and for bringing sadness and treachery to others. Jupiter rules purple. Workings using the color purple should be performed on Thursdays. Workings for psychic power need the energy of the sixth chakra and the third eye and should be performed on Mondays when the Moon is strongly placed and full.

Yellow Candles are used in workings for passing exams, and for increasing one’s intelligence and intellect. Yellow energy rules over the logical conscious side of the brain, computers, communication, audio, video, TV, electronics, books, literature and the will. Yellow is used to improve the mind, to deepen concentration, for mental (left-brained power), to enhance learning ability, and for speech, writing, and publishing. Yellow rules over media concerns, gossip, slander, interviews, brothers, sisters, neighbors, rumors, theft, and all areas of study and communication. Spiritually, yellow can be used for astral travel (along with blue and purple). Yellow is also used to overcome addictions, and to break habits. Yellow is good for friendship.

In workings of black magick, yellow is used to incite infidelity, cowardice, decay, disease, dying, insanity, and inconsistency in others.

Mercury rules over the color yellow. Workings using yellow energy need the power of the solar and throat chakras. Both of these chakras work as a pair. Yellow energy is best used on Wednesdays and Sundays. For anything pertaining to intellect and communication, do the working on a Wednesday. For workings using the force of will, these are best performed on a Sunday.

White Candles are for cleansing, purity, and innocence. The Moon should be strong.

For workings of black magick, white can be used to incite corruption, bring impotence, and to destroy the sex drive. White can also be used to create weakness, neurosis, and fear. The Moon rules white. Workings using white energy should be performed on a Monday and need the energy of the third eye.

More than one color can be used in rituals. The candles should be anointed with appropriate scents and oils before ritual. Oil should be applied with both hands in a stroking motion. Candles represent the element of fire in rituals and are also used for concentration and focus. They attract Demons and spirits.

Always make sure to check your candle as a test as you would with incense before beginning a ritual. Bad odors or burning the wrong way as with cheap incense can ruin a ritual.

3 months ago

february workout plan 🌷🎀

February Workout Plan 🌷🎀
February Workout Plan 🌷🎀
February Workout Plan 🌷🎀

saturday, february 1: 15 minute cardio + 30 minute yoga flow

sunday, february 2: 30 minute yoga hiit fusion

monday, february 3: 25 minute lower body pilates + 15 minute slim leg stretch

tuesday, february 4: 35 minute upper body pilates + 15 minute stretch

wednesday, february 5: 25 minute yoga

thursday, february 6: 30 minute full body hiit + 15 minute stretch

friday, february 7: 30 minute full body pilates-style + 15 minute stretch

saturday, february 8: 25 minute slow yoga & savasana

sunday, february 9: rest or 25 minute yoga reset

monday, february 10: 10 minute walking cardio + 30 minute legs

tuesday, february 11: 30 minute slim upper body + (optional) 14 minute stretch

wednesday, february 12: 35 minute abs & booty pilates

thursday, february 13: 30 minute walking cardio + 15 minute stretch

friday, february 14: 30 minute heart opening yoga

saturday, february 15: 30 minute full body strength + (optional) 15 minute stretch

sunday, february 16: rest or 30 minute yoga for hips & legs

monday, february 17: 20 minute legs & hips + 5 minute booty lift + 15 minute leg stretch

tuesday, february 18: 20 minute step cardio + 20 minute pilates arms + 8 minute cool down

wednesday, february 19: 8 minute mobility + 20 minute abs & booty + 15 minute stretch

thursday, february 20: 30 minute cardio hiit + (optional) 14 minute stretch

friday, february 21: 30 minute mobility & core + 15 minute stretch

saturday, february 22: 1 hour yoga

sunday, february 23: rest or 25 minute vinyasa flow

monday, february 24: 25 minute lower body pilates + 20 minute lower body stretch

tuesday, february 25: 30 minute step cardio + 15 minute stretch

wednesday, february 26: 25 minute abs & booty pilates + 15 minute stretch

thursday, february 27: 30 minute walking cardio + 10 minute stretch

friday, february 28: 30 minute full body strength + 14 minute stretch

“ Waist Cinching Workout - Abs & Obliques Exercises ”

“ Waist Cinching Workout - Abs & Obliques Exercises ”

2 months ago
☆.。.: Hygiene Tips 🧴🧼
☆.。.: Hygiene Tips 🧴🧼
☆.。.: Hygiene Tips 🧴🧼

☆.。.: hygiene tips 🧴🧼

hiii! these are all the best hygiene tips that i've gathered from different sources over the years, not everything is 100% necessary to be consistent with, but its certainly good to apply them once in a while. lets begin! 🎀

☆.。.: Hygiene Tips 🧴🧼

LIPS:

taking care of your lips is exceptionally important, especially cus no one wants crusty dusty lips. ♡ use a lipscrub/ exfoliator maybe 1-3 times a week, as many times you need tbh.- diy recipe: sugar, coconut/oil, oil/vaseline, and honey. theres tons more recipes online in case you don't have all the ingredients ♡ apply! a! lip mask! before! bed! this ALWAYS helps me so much! especially since when i wake up i usually get crusty lips! ♡ apply vaseline through out the day so your lips always stay hydrated and soft. ♡ always carry a hydrating lip balm with you. this isnt a huge necessity, but its good to have one on hand in case your lips get dry <3 ♡ DO NOT LICK YOUR LIPS! you may think that it hydrates your lips and makes them less crack-y but licking your lips can actually make them a lot more dryer because your saliva contains enzymes that break down the skin on your lips which can lead to irritation and chapped lips ♡ drink water!! girl i'm not just saying that. go take a sip right now. drinking water is one of THE best things you can do for your lips as it hydrates them!

☆.。.: Hygiene Tips 🧴🧼

MOUTH/ TEETH:

ALWAYS brush your teeth, AT LEAST twice a day, obviously. ♡ did you know that most of the smelly bad breath is usually from your tongue? you can get rid of the bacteria that collects while you sleep by using a tongue scraper to get it off OR you can also simply use your toothbrush as an alternative and just brush down on your tongue. ♡ flossing! ♡ also, remember to change your toothbrush every couple months or whenever you start to notice fraying of the bristles.

☆.。.: Hygiene Tips 🧴🧼

NAILS:

take care of your nails girlie! they don't always have to be painted and expertly shaped, but its good to keep them clean. ♡ for a good clean/ washing, use warm water and mild soap to wash ur nails and scrub your nails gently with a soft brush (kinda like a toothbrush but don't use urs bc that would be nastyy lol) ♡ and remember to also take care of your cuticles- (its at the very bottom of your nail). push back your cuticles with either a cuticle pusher, or you could just do it with your nails, but NEVER cut them as that could cause an infection. pushing back your cuticles helps to create a cleaner nail plate, prevents hangnails, keeps the skin around your nail smoother, makes your nails appear longer and neater by removing dead skin cells, and more! also, apply cuticle oil/ lotion to keep it hydrated.

painting your nails: i LOVE painting my nails, who doesn't? here are some tips to get the best result when doing it. 1) clean your nails 2) shape your nails (using a nail filer) to the desired shape- almond, round, square, oval, silleto, etc. 3) apply base coat - (protects nails from staining + helps polish stay) 4) apply the nail polish! the best part right? you may want to do 1-3 coats of this to make sure the color is really there and not translucent. 5) apply top coat - makes it look glossy + lasts longer tada! we're done ! <3 i recomend listening to music/ subliminals or watching a movie or talking to a friend during this if u get bored. but honestly, sitting alone, painting your nails, soft music in the background and just getting lost in your thoughts and imagination is such a VIBE.

☆.。.: Hygiene Tips 🧴🧼

LASHES

♡ use castor oil or vitamin E on ur eyelashes before bed to make them grow thicker and longer! ♡ avoid pulling or tugging your eyelashes or rubbing to hardly ♡ you can apply vaseline to your lashes, but make sure that its only on the tips and not the roots of it as that can make ur lashes fall out

☆.。.: Hygiene Tips 🧴🧼

EARS:

when you're cleaning the inside, do NOT use a q-tip, you may think you're doing something, but it just pushes the wax more in. ♡ instead, in the shower/ after the shower, with your towel and GENTLY wipe the inside- don't apply too much pressure tho! ♡ also it's important to wipe around the ear as well- where the creases meet ur hair. there can be lots of dirt/ dust that collects so once in a while in the shower or with water, just wipe around that ear a bit- again, be careful!! ♡ lastly, also clean the outer bit of your ear, the earlobe- above & around the inside hole. again be gentle, your ear is a sensitive organ, and just use water to wipe around it carefully.

☆.。.: Hygiene Tips 🧴🧼

BMAC - if you'd like to support me!

5 years ago

i need a hello kitty bandaid on my heart

5 months ago

a beginners guide to pilates

A Beginners Guide To Pilates
A Beginners Guide To Pilates
A Beginners Guide To Pilates

🎀 what is pilates?

pilates is a form of strength training exercise that focuses on low to medium impact movements to improve muscle tone, stability, endurance, and mobility. pilates also focuses more on the smaller muscles of the body compared to traditional strength or weight training.

🎀 benefits of pilates

including the benefits that exercise generally brings, pilates:

improves mind-body connection and body control

improves active flexibility and mobility

works the core, improving stability

improves coordination and balance

reduces mental and physical stress

works muscles that can be neglected in our daily lives

treats and prevents body pain, including menstrual pain

teaches you how to pair your breath with your body

keeps the joints healthy without putting pressure on them

🎀 where to start

while you can absolutely start with studio or reformer classes, you can also do pilates routines on youtube! i recommend move with nicole and dansique fitness. if you want to get your cardio in as well, i absolutely recommend eleni fit. her workouts are some of the best i’ve ever tried!

🎀 personal tips

keep your core in mind. core strength is a major benefit of pilates because each movement requires at least a mild amount of core work to keep your body stable, so do your best to keep the engagement throughout.

start slow. pilates movements can take a while to fully understand and it can take a while to build the mind-body connection, so don’t push yourself too far in the beginning. your coordination will improve over time!

don’t underestimate it! while the movements are generally slower than other types of exercise, you will work your muscles just as much and in a way they may not have been worked before. sometimes i even find pilates more difficult than hiit or weights!

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justusquantuslena666 - ( ✌︎'ω')✌︎
( ✌︎'ω')✌︎

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