So today I started a habit tracker. Personally, bullet journaling is a bit too large of a task for my current schedule, however, I liked the idea of this spread. So, I made a stand-alone habit tracker.
What I’m tracking: 🍎Clean eating- based on overall food consumption 🗑Clean room- I live in a dorm so this is a daily reminder to tidy up 📚Reading- trying to read at least one chapter of a book daily for pleasure 💕Lotion- moisturizing is important #treatyoself 💧Water- 100% bandwagoning… I hate drinking water and I see it as a chore, but we’re trying 🎨Art- doing one creative thing a day 😴Nap- either pulling an all-dayer or only taking 1 nap (an hour or less) 💪🏻Fit- working out 📓Log- logging food and journaling 😊Mood- how you feelin’? ✏️School- doing productive school things 🌜Make bed- obvious 💡Learn- trying to learn something outside of class (today I watched a TED talk on YouTube) 🌷Plants- remembering to water my plants 👯Social- staying in touch with friends even when you’re busy ➕-trying to impact someone positively every day
if it takes less than two minutes, do it now
always carry a water bottle!! you’ll (obviously) drink more water but you’ll also save money on buying drinks when you’re out on hot days
if you notice something you like about someone, tell them. genuine compliments are way too few and far between.
when you meet someone, repeat their name back to them. it’ll help you remember it (bc i am the worst at zoning out and immediately forgetting someone’s name)
give yourself a time limit to get work done. you’ll do more up against a 30 minute timer than if you have all day to get something done
also: be specific with your goals. if you want it done by winter, say you’ll do it one november 15. it’s easy to let time slip by.
no one’s forcing your friends to hang out with you. they want to be around you. don’t try to convince yourself otherwise.
never under estimate the power of a hot meal if you’re feeling unmotivated. take a break and make a grilled cheese dude
always keep $20 in your car for emergences
have a binder/folder to keep all your financial/important documents together. even if you don’t organize them beyond that it’ll make them so much easier to find when you need them
don’t sleep w makeup on!! keep a travel size thing of makeup wipes by your bed for nights that you’re too exhausted to wash your face for real
if you’re studying/working and can’t focus, go outside and take a walk around the building. stare at the sky for a minute. it helps.
networking: when you meet someone, put some notes in with their contact. remembering their kids’ names will make you stand out
fold your clothes while they’re still warm + you won’t have to iron later
get that chair out of your room. we all know your dirty clothes are sitting in it more than you are.
instead, stick some hooks on your closet door for those sorta-clean, sorta-dirty clothes that you wanna wear again
keep a running list on your phone of songs you hear that you like, books you want to read, etc
write down all your friends birthdays!!
if you can’t sleep, try to imagine something in great detail. design your dream house. plan your wedding. whatever makes you happy + relaxed
get dressed as soon as you get up, even if you aren’t going anywhere. it’s hard to feel productive in sweat pants.
if you don’t ask, the answer is always no
thrift stores are super trendy lately, but they really are great for finding high-quality clothing for cheap.
don’t read the comments section. especially if it’s something you actually care about.
fresh veggies go bad fast, so if you can’t get to the store often have a couple frozen bags of your favs on hand!!
also, pasta is crazy cheap and easy to make into a meal. add some olive oil and those frozen veggies and bam, grown up meal in no time.
be intentional with your friendships. if you want to see someone again, set a date instead of the old “let’s get coffee sometime!” that never actually happens
libraries exist!! and theyre fantastic!!!
if you’re buying anything, always google “_______ coupons” while you’re in line. you can usually find one, esp at chains!!
if it’s not something you need, put it back and sleep on it. if you want it bad enough to go back and get it a day or two later, it’s (probably) worth the money.
also, think if you’ll enjoy it for the same amount of time if took to earn that money. doesn’t work with everything (food, experiences), but for things like clothes/technology/home goods, it can help you save some $$$
you don’t have to do something if it makes you unhappy. sure, there are times that you have to suck it up and power through, but 99% of the time you have to option to say no and get outta there.
be kind. seriously you hear it a lot but it is so important.
This post by Second Year Studying got me inspired to make a printable that you can stick to your wall to remind you of what to do when you are stressed /feeling anxious about studying. (I do recommend you to read the post more than once)
I didn’t try it yet, because I am not on exam season but I am sure that this will help me when I am feeling overwhelmed.
you have been visited by the seven magic dragon balls your biggest wish will be granted but only if you reblog
You are beautiful
You deserve happiness.
Tomorrow will be better.
Stay hydrated.
Practice self-care.
It’s okay to want attention.
You look amazing… as always ;)
I’m proud of you.
✊🏼✊🏽✊🏾
this is the money dog, repost in the next 24 hours and money will come your way!!
ingredients:
two black tea bags
cinnamon stick (or ground cinnamon)
nutmeg
ginger
four black peppercorns
all spice
cloves
vanilla extract
brown sugar
milk
instructions:
put the tea bags and the spices in a heatproof mug or glass (the bigger the better) (i use a 32 oz. mug soooo)
boil water
pour hot water over the mixture
let sit and steep for 5 minutes or longer
strain the tea into another mug
add brown sugar, vanilla extract, and milk to taste
enjoy!
@cinnamon-studying i finally did it!! next up…cinnamon rolls