You Feel Like Shit: An Interactive Self-care Guide

You feel like shit: An interactive self-care guide

“This is meant to be an interactive flow chart for people who struggle with self care, executive dysfunction, and/or who have trouble reading internal signals. It’s designed to take as much of the weight off of you as possible, so each decision is very easy and doesn’t require much judgment.”

I hope this might help some of you struggling lovelies out there!

More Posts from Ketusbetus and Others

6 years ago

I’m…. so sorry for making this????

4 years ago
13 years ago

I needed that.

After the week had reached it's end on Friday afternoon and I walked out of school early, got to my car, drove home, packed up and went down to my mom's to help babysit and to kick back and relax.

I've got a horrid case of senioritis. Meaning since I'm a senior and I get out early I don't do my homework or I rarely touch any school work. Sadly, I usually get out early, go home and nap.

Repeat schedule for maximum deja vu.

Some days I regret getting out early, that I should have taken three more classes to fill up my day so I can keep myself busy. But at the time I wanted to get out early, go home nap like a bum, do my hobbies and hang out with my friends who also would get out as early as me. Most of these never came to be.

As I was heading down to southern Jersey I played my music as loud as I could to damper the horrible noise my car makes due to the missing muffler that I lost during the summer time after a trip to A.C. during one of the hottest days of the summer. The album was Demon Days and I was loving every second it was blasting in my ears. I would arrive to my mother's partially deaf.

The day went by quickly since I arrived, unpacked then took a nap because I'm a bum. I would wake up to my little brother crying, his nap was over when I was fifteen minutes into mine. Fair enough. That night I had pizza and wings. Best damn dinner I've had in a while.

The next day I would actually have my friend over. A rarity for me to have company over at my mom's. After managing to drive to her place and drive back to mine we watched a movie and just chilled out, it was nice. Normally at my mom's I like to be alone and away from everybody, to relax and catch up with my mom and whatnot but having my friend down was nice, if only that lasted longer.

Moving on, I drove her home so she can be with her girls and I returned to my mom's for another great dinner. After two plates of chicken and mash potatoes and ice cream to top it off I kicked back and watched two terrible movies.

It didn't phase me though, I was having a good day and I was feeling happy. Maybe it was because I hanged out with her, or maybe because it was a different day that it usually would have been. Maybe both.

Whatever it was, it was just what I needed.

13 years ago

Just a nerd moment I guess.

Today has been a mixed bag. It started off swell in the morning, until I lost my car keys. I had back up keys and they barely work due to the folks at the honda dealership shaving them a little too block compared to my original car keys which are smooth and doesn't make me want to harm a living soul.

I digress.

Sometimes I find myself listening in on other's conversations in school. While sitting in Study hall these kids were talking about three super powers they'd have. Since they took a quiz on their iphones about which hero they'd be.

The one kid, Chris said he'd have Wolverine as one power, my brain had a fart. I mean, he must have gotten the whole idea of the power wrong, right?

Unless that's what he's into, that's fine too.

Being the guy I am I asked him if he meant the comic book hero, who has more than one power or did he literally want to be the animal. He corrected himself with saying that he meant the claws, which I will admit was a good call. Then the teacher asked if he wanted the Adamantium claws or the bone claws. Most of the kids in the room agreed with her. I asked where she knows that from, they all said the Big Bang Theory. The kid next to me pointed to his gauges in his earlobe and said that would be his powers, his gauges were the Punisher Skull.

I wanted to correct him that the Punisher didn't have powers. Just lots of guns and ammo, but I kept my mouth shut. The talk about Wolverine continued and I added a few things in. To help clear things up, then the kid with the Punisher gauges pointed to me and said "Kev knows his shit man." That shit being comics. This was very true. Sometimes I pride myself in being a nerd, it does pay off some times. But I do become unaware of how much I do know of comics, video games movies, books, ect. until somebody points it out to me is only when I notice.

5 months ago
1 year ago

Skeletor has forever destroyed our ability to come up with voices for skeleton characters.

7 years ago

ペッタラペッタラ手を上げながら歩くボス

13 years ago
Many Words Can Be Used To Describe How I Feel About This. Great Way To Ask A Girl Out? Is This How I

Many words can be used to describe how I feel about this. Great way to ask a girl out? Is this how I should go to prom with my date? Why do I feel like this is an okay thing to look at? 

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ketusbetus - Formaldehyde Forum
Formaldehyde Forum

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