253 posts
“There’s always that one person that will always have your heart.”
— Usher
Only you can give me that feeling.
“I kissed him passionately, I even wanted to bruise him, so that he would not be able to forget me.”
— Françoise Sagan, Bonjour Tristesse
Twenty thousand of you now, better up my game.
Sasha
with the heart I have I’ll always win
Helena Kovalenko
"I wish you joy" Jane Austen, from a letter to her brother Frank (26 July 1809)
I lied to you. But I never needed to.
-Romy Reverie
that girl lifestyle
hydrating skincare routine for those dry-skin days
surrounding yourself with only positive + engaging people
cozy sweaters / sweatshirts
a workout routine that works to meet your goals
a go-to puffer jacket to throw on over everything
soft bound moleskines + black muji gel pens
ugg boots are a must
40oz hydroflask with straw for hot cocoa or ice water
fenty gloss bomb lip luminizers
glossier ultra rich moisturizer
baby long sleeves
cute matching workout sets
slick back ponytails or simple blowouts
shiny, healthy hair and nails
journaling, meditating, stretching
a favorite pair of staple mid-rise straight jeans
new books to devour, one per week
whole foods; eg solid, protein packed meals + produce
bluelight glasses > headaches + eye pain
either eight hours of sleep or two per night (no in-between)
phone screen time less than 1hr 30mins
glossier you solid or sol de janeiro '62 all day every day
body care forever... scrubs, washes, oils, u name it
signature simple jewelry
lash serum or extensions for an effortless glam
hot girl treadmill walks when you're too tired to run
studying and revising daily
homemade matcha or starbucks rewards
saving money for meaningful purchases
loving yourself & finding joy in everyday
BECOMING THE BEST VERSION OF YOU !! xx
please enjoy and feel free to send asks with more prompts/q's !! 🧘♀️
⭐Vitamin Cheat Sheet⭐
Vitamin A: Vision, immune system, skin health.
Vitamin B1 (Thiamine): Energy metabolism, nerve function.
Vitamin B2 (Riboflavin): Energy production, skin health.
Vitamin B3 (Niacin): Cellular energy production, skin health.
Vitamin B5 (Pantothenic Acid): Metabolism, hormone production.
Vitamin B6: Brain function, mood regulation.
Vitamin B7 (Biotin): Healthy hair, skin, and nails.
Vitamin B9 (Folate): Cell division, DNA synthesis.
Vitamin B12: Nervous system, red blood cells.
Vitamin C: Immune system, collagen synthesis.
Vitamin D: Bone health, immune function.
Vitamin E: Antioxidant, skin health.
Vitamin K: Blood clotting, bone health.
Calcium: Bone and teeth health, muscle function.
Iron: Oxygen transport, energy production.
Magnesium: Nerve function, muscle relaxation.
Zinc: Immune system, wound healing.
Potassium: Fluid balance, nerve function.
Iodine: Thyroid function, metabolism.
Selenium: Antioxidant, thyroid health.
"This story is a tragedy because it didn't have to end this way."
vs
"This story is a tragedy because it was always going to end this way."
““That’s how you know you love someone, I guess, when you can’t experience anything without wishing the other person were there to see it, too.” - Kaui Hart Hemmings”
—
。゚゚・。・゚゚。 ゚. October will bring blessings.
゚・。・゚