The Interconnectedness Of Various Injustices Of Hero Society!!!

“Run! To the bunker!”

Last days of the uprising. The greatest and the most despicable all leaps for freedom. He swore he voted against it and yet his honour did not let him abandon the men and women he had fought for for the last five years… and of course he joined the fights. How could he not? It was his duty. Somehow, on those chilly September days he found himself reminiscing about his life and his choices. The good and the bad, the ones he regretted and the ones he had found joy in. Just an old man reflecting on his decisions even though they did not matter in the larger perspective. In the end it all led to one September day. When t h a t  d a y came, paradoxically, he was and he was not ready. And yet, without a second thought he led his men through the flames into the bunker, as the sky fell on him. A single foolish Pole for whom the world had truly ended.

ah yes, did i mention he literally died in ‘44?   

Hetalia Historical Week- Day 3

Up in Ashes

@historical-hetaliaweek​

Our Shadow Artist in Residence - Абрикос Абрикосовый – continues series of drawings about war in Ukraine.

Art4Peace!

“Here. It’s called Shu Hui. It’s an alternate showdown ending. It happens in one on one Heylin versus Xiaolin showdowns only. When someone changes sides during the fight, it means there are no enemies, so the showdown stops by itself… Wait, Omi, you didn’t become evil, did you? “

Patron🇺🇦 and Rex🇵🇱

The character of the cult Polish cartoon series dog Rex greeted Ukrainian star sapper Patron 🐕🏆

The picture was published by the Lechoslaw Marshalek Foundation, a Polish director and "father" of Rex.

Brotherlove and Support

daily reminder that twice didn't deserve that

Here a very good video from english speaking ukrainian yt channel: "Johnny Harris just made the worst video in his career. Reaction from Ukraine"

About russian propaganda and imperialism and how even well meaning westerners often misunderstanding it and spreading it, not always even knowingly.

Please watch this

How do you tell a depressed friend or partner that you don’t have the mental resources to listen to them be depressed anymore, without coming across as a massive asshole?

My wife has major depressive disorder, generalized anxiety, and PTSD. She goes to therapy regularly and is medicated so most of the time she manages it well. But when other things in our life are difficult her mental health can take some serious downturns. Due to our relationship being more than just friends I’m obviously more invested in helping her than I would be with other people, but here are some things I have learned over the years. Things which have made our relationship very successful and mutually beneficial.

Ask the person what they need. Oftentimes when a person we care about is struggling we want to jump in and fix everything. That’s not always what the person needs. Maybe they just need to vent to someone without judgement. They might not want advice, because they know what they should be doing, but their condition is making that hard. Maybe they don’t want to talk at all and just need a hug or a shoulder rub (if you both are comfortable with physical contact). Or maybe they just want to sit with you and watch a movie, or go for a walk, and take their mind off of it. Giving advice that is never taken is draining and frustrating - but you can help them without doing that.

Tell them what you need. Just because you don’t have the same mental struggles doesn’t mean you can’t also have needs. Let’s say they came to you asking to vent, but you had a long day and are tired physically and emotionally. Tell them “I am not in a place to be able to carry that right now.” This is when you could offer to do something else for them, or tell them when you feel you’ll be better able to help. You could also tell them a time limit if you have some energy to give. Like “I would love to let you vent, but I need to set a limit of 15 minutes today. After that let’s agree to change the subject, or do another activity that we can both use to unwind.” This gives your person a clear view of your boundary and lets them still get support from you.

It’s okay to have lines that can’t be crossed. Adding to the boundaries I brought up in point 2, it’s perfectly okay to have limits on where your support ends. There may be topics that are triggering or uncomfortable for you and you are allowed to say talking about those is off-limits. You can also change those limits depending on what’s happening in your own life. Maybe they have a bad relationship with a parent, while your beloved parent is unwell. It’s not going to feel good for you to hear them talk about how horrible their mother is when you want nothing more than for your mom to get better. That would be an appropriate time to tell them this is a boundary and if they need support in this then they need to seek it elsewhere. You can still be there for them, but find a way around this particular issue. Your limits can also be time-based rather than topic-based. You can tell them they can’t contact you while you are at work, or before/after x time. Or that you can only hang out on x days.

Communication. This is the most important. Just be honest with them. They don’t want you to burn out. They don’t want to drag you down with them. But one of the symptoms of these problems can be pushing people away and isolating yourself. That means that they only have a limited number of supports in their life and it can put a lot of pressure on the supports they do have. It’s up to you to be very clear about how you’re feeling and what you need so they don’t push you away too. If you do all of the above from a loving place they will be happy to know they aren’t putting too much on you. Being clear about this will ultimately be helpful to you both.

They need to respect you. If they don’t listen to your boundaries it’s okay to cut them off. If you have to go that route, it would be kind to let them know why. But you always need to put your own health first. You deserve to have friends that you enjoy being around. You deserve to be happy. You don’t need to be anyone’s emotional doormat.

Art by Essi Välimäki