Honestly My Goals Are More Aethetic Than Number Based. If I Need To Be Under My Goal Weight To Have A

*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧*:･ﾟ✧ "every meal you skip today guarantees the scale to lower tomorrow" ✧･ﾟ: *✧･ﾟ:*  *:･ﾟ✧*:･ﾟ✧

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

i will reach my gw by summer

I’m always thinking about that one time, during 8th grade lunch, where I was so deep In @na for the first time, and I mentioned something about eating disorders, and my friend goes “you don’t have that, you’re not skinny enough to have that”. That’s motivation like no other, let me tell you.

my mind is upon the mountains

This months choices are next months body

want to snack?

here’s a list of things to do instead :)

low intensity activities

read (helps if it’s on of your favorites that sucks you right in) !!

watch youtube/netflix/tiktok

stretch

sing

practice an instrument

knit or crochet

headphones on and lip sync in the mirror to music

headphones on and daydream to music

go on a slow and casual nature walk

paint or draw

journal

chat with a friend

sew or embroider something

shower

do your nails

pluck your eyebrows

give yourself a facial massage

online shop (or window shop) !!

daydream about your celebrity crush ;) fr tho

bubble bath

practice doing your makeup

practice doing your hair

figure out your color season (ive tried to do this so many times and still don’t know, good luck)

meditate

clean your makeup brushes

brush your teeth and floss

scroll on pinterest or tumblr :))

nap (one of my personal favs) !!

high intensity activities

headphones on and dance in the mirror

learn a dance routine

walk or jog

clean old clothes out of your closet

reorganize your room

yoga or pilates

weight training

go thrifting

do laundry

try your clothes on or try on different outfit ideas you’ve had

exfoliate and shave (this is def high intensity idc what you say) :3

go for a hike

I feel like people should understand that not every person with an ed is always underweight or even at a normal weight. People with ed's are all shapes and sizes and still suffering

the realization this brought me made me cry actual tears.. [not mine]

when i realize this isn’t just a quirky silly little eating disorder, it actually affects me and takes a toll on me constantly 😍🤩☹️.

i need to drop weight or drop dead