Tomasz Gudzowaty - The Monks Of Shaolin (2011)

Tomasz Gudzowaty - The Monks of Shaolin (2011)

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Shaolin monks

Beginner witch research list

History of witchcraft

Types of witches

Book of shadows and grimoire and how to make your own

Altars and altar tools

Types of spells

Psychic protection, protections spells, home and house and protection

Shadow work

Banishing

Protective herbs

Grounding, centering and meditation.

Moon phases and how they can be incorporated into spells

magickal/witches tools

Candle colour correlations/ colour correlations in witchcraft

Herbology

Crystals

Types of divination- tarot, pendulum, runes ect

Astrology

Dream interpretation

Reasons why a spell or ritual may fail

How to fix a spell if it goes wrong or ask a fellow witch for advice

The elements and how to connect to them

Understanding substituting and how to rework rituals and spells

Affirmations

Pentagram, pentacle and the goat of mendes

The laws of magick

The law of attraction

dangerous / poisonous/ toxic herbs!

Crystal care

auras/ aura reading

Folklores,superstitions and wivestales

Different deities in different cultures

Chakras

Alchemy

Seals

Familiars

Sigils and talsimans

energies/ energy work

Solitary vs coven/group witchcraft

sabbats/ esbats- if you’re interested in that.

Faeries

Lucid dreaming/astral projection

Working with spirits, angels, deities and

Steps to take to make sure you are working with certain angels and deities or spirits.

Methods for opening the third eye and other chakras

Chaos magick

Personal spirit guides

How to find your spirit guides and guardian angels

The higher self

Taglocks and magick links

Lightworkers

Symptoms of being cursed/ hex

How to remove a curse or hex/return to sender

Empaths

Symbols

Types of water(moonwater ect)

Writing your own spells

Cord or knot magick

Ritual structures

How to cleanse your space and cleansing herbs

Do not try hex ,cursing or any type of baneful magic as a beginner witch! It can backfire and go wrong if you’re not prepared! But knowing the symptoms and how to send one back can be very useful

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lilynde

2 years ago

Grand Duke Astaroth

Great Duke of Hell, Ruler of Gamchicoth

Introduction:

Duke Astaroth, 29th spirit of the Ars Goetia rules over 40 legions of spirits. He or She can appear as either male or female, is well known for their androgyny due to the sheer fact that they originated from the Goddess Astarte, then demonised by christianity and was deemed Astaroth. Ruling over the sphere Gamchicoth in the Qliphoth, Astaroth holds great power over love, sex, friendships, liberal sciences and revealing secrets of the past present and future. Astaroth is known to be in the unholy trinity consisting of Emperor Lucifer, Prince Beelzebub and Great Duke Astaroth according to some sources.

Titles and Aspects:

Duke/Duchess

Great Duke/Duchess

Lord/Lady

Prince

Astarte

Grand Duke/Duchess

Names:

Astaroth, Asteroth, Ashtaroth, Astarot.

What can you work with them for?

Love magick

Friendships (destroying or amending or finding one)

Revealing secrets

Gnosis working

Qliphoth working (Gamchicoth in particular)

Draconic magick

Prosperity

Blood magick

Skrying

Baneful Magick

Domination Magick

Signs:

Dragon

Serpents

Being drawn to them

Seeing their name/sigils everywhere

Offerings:

S£xual offerings

BL00d offerings (under their guidance do not give random beings your bl00d)

Meat

Loafs of bread

Crystals

Portraits and art of them

Statue of them

Beauty stuff (could dedicate your routine to them)

Self care/love

Devotional candles

Rosaries/necklace of them.

Correspondences

Element: Earth

Cardinal Directions: South

Planet: Venus

Colour: Green/red

Tarot: 3 of pentacles, Queen of Pentacles, 2 of cups

Crystals: Jasper, Rose quartz, Black tourmaline, Obsidian, Green adventuring etc.

May they get the attention they deserve. Hail Astaroth! Eternal glory to you!

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lilynde

2 years ago

How to Work & Calibrate Your Pendulum

This is by no means an official guide. If anything this is just a way of letting you all know how I go about using my pendulum. I’m going to talk about calibration/establishing how I worked out what-means-what before I go into any methodology (I gathered my information from myriad sources and will list them if I can remember what/where they are).

Calibration/Figuring Out What Your Pendulum is Telling You:

Alright, so you might have a totally different way of doing this, but here’s mine! Firstly, you need a pendulum. This may be obvious, but I’m just putting it out there. A pendulum can be any weighted object that is suspended from a chain or string or some kind. You’ll find that lots of people use crystals for pendulums as they work particularly well. I did not with my first pendulum (tragic side story: my Mama accidentally threw my guide sheet and pendulum away when cleaning - absolutely devastating). That being said, you do not have to use a crystal. As I mentioned, my first pendulum was in fact a small silver pendant that held a white and black pearl inside. It was hung on a slim silver chain that was 7″ in length. An effective pendulum should be something that is connected to you and only you as it will be imbued with your energies. Take care - do not allow others to handle your pendulum as it may alter the energies and therefore the accuracy and effectiveness of your tool.

Onto the actual subject of this post (I digress often, as you’ve probably noticed). “But, Rowan how do I even get started!?” I hear you cry. Well, my darlings, this is how I did it:

First things first, you’ll need a piece of paper, a pen, and a ruler (if you like your lines straight) and of course, your pendulum. On the piece of paper, draw a circle as best as you can. It doesn’t have to be perfect but you can draw around a cup or mug if you like to get a nice round circle. Make sure the circle is big enough; I would recommend something akin to the size of the palm of your hand or bigger.

Next, use a ruler to find the centre of your circle and mark it with a dot. Now draw a line horizontally through the dot. Do this vertically and diagonally so that you have a diagram like the one below.

Once you’ve done this, sit down and breathe in and out deeply and calmly. It is time to prepare yourself for divining. Before every use of the pendulum, it is imperative (for me!) to be in a calm and serene state and to do this, I sit comfortably and close my eyes. I envision an aura of protective white light surrounding my body. Starting from my toes I let it envelope me and bathe me in warmth and spiritual energy. I visualize it travelling up through the crown chakra and into the third eye. This increases psychic and spiritual power.

The next thing you must do is a little strange sounding but important in this sort of work. You must tap a small circle counter-clockwise (the opposite direction in which a clock moves) around your thymus with your index finger (your thymus is just over an inch below the hollow between your collar bones on your chest). Doing this helps balance the energies within you.

This next part you will only have to do once, unless like me you lose your guide papers in an unfortunate cleaning mishap:

Now you need to establish the directions and what they mean. For example, which swing means yes? Which means no? Who knows? You will, in a minute. Sit with the soles of your feet planted firmly on the ground and place the paper between your legs/feet and take the chain/thong/rope between your thumb and finger, or two fingers; have a loose but secure grip. Let the pendulum hang and make sure the point of it is above the centre of your circle - this is why the dot in the centre helps because it’s a larger focal point.

To find your directions, you have to ask! Simple! Say aloud: “Show me the ‘yes’ signal/sign”, and take note of the direction of the pendulum’s movement. Does it move clockwise? Counter clockwise? Swing side-to-side? Diagonally? Up and down? If the pendulum does not move, repeat your question. If, after say 5-10 minutes it shows no intention of going anywhere, move onto your next enquiry. Once you have identified your signal, claim it and confirm it by saying something along the lines of, “this is my signal for yes”.

Repeat this exact process for ‘no’, and then, ‘do not know’, ‘ask later’, ‘cannot say’ and ‘maybe’ or ‘sort of’.

To further confirm that these are correct, test the pendulum by using statements that you know the answer to, for example, ‘my hair colour is ______’, or ‘my name is ______’. If your signals are right, the pendulum’s response will be yes or no depending on the statement you have made.

Once you are sure that you have calibrated your pendulum, make a note on your piece of paper regarding the directional signals. Note their meanings down.

Once this is all done, you’re done! You can begin divining to your heart’s content! You can keep using your guiding circle for as long as you like, there is no harm or shame in it! I used mine for a while afterwards to keep myself calm and confident as I am still a baby at this sort of thing.

Good luck and happy witchcrafting!

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lilynde

2 years ago

BLACK SALT (also known as WITCH’S SALT) is used primarily for protection, banishing, and repelling.

Those uses aren’t exclusive—it has also been known to feature in baneful magics, and can be used in uncrossing rituals.

WAYS TO UTILISE BLACK SALT

To protect your property from negative spirits, people with ill-intent, unwanted visitors, and negative energy: sprinkle black salt around the perimeter of your property.

To both banish any residual icky energy that a person may have left in your home, and prevent them from returning: sprinkle black salt on the front step and sweep it away. If you’re feeling more traditional (and brave!) you can throw black salt at the back of someone that is leaving your home also.

To prevent nightmares: use in a sachet and keep beneath your pillow.

To repel negativity, unwanted visitors, and rumours/gossip: sprinkle generously across windowsills and doorways.

To cleanse your home and keep nasties from entering: add black salt to a floor wash and go ham on your floor. Focus especially on high traffic areas.

To undo a curse, hex, or other form of malignant magic that has been cast upon you: use in an uncrossing oil or powder. Learn more about uncrossing [here].

To alleviate any negative thoughts and feelings that you are carrying: add a pinch of black salt to your bath, or to an oil with a similar purpose that you anoint yourself with.

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lilynde

2 years ago

Witchcraft 101: Alcohol & Magic

Alcohol has been present in human society for thousands of years, and let’s be honest, it’s not going anywhere.

As well as being a tool to loosen one’s inhibitions, alcohol can also be a tool in witchcraft and, like most tools and ingredients, different beverages have different associations.

• SPIRITS •

ABSINTHE (AIR): protection, astral travel, dreams, psychic power, divination.

VODKA (FIRE): strength, courage, motivation, power, completion, cleansing.

RUM (WATER): prosperity, monetary wealth, cleansing, protection.

GIN (EARTH): binding, health, wealth. protection, psychic power.

WHISKEY (WATER): change, warding, transformation, banishment, mourning/grieving.

BRANDY (EARTH): attraction, love, fertility, prosperity.

TEQUILA (FIRE): decision making, cleansing, purification, banishing, spirit work.

• WINES •

RED (EARTH): lust, passion, success, warmth, health, happiness.

WHITE (AIR): relationships/friendships, joy, purification, energy, success.

ROSÉ (AIR): luck, joy, friendship, new bonds, love, beginnings.

SPARKLING (FIRE): celebration, opportunity, prosperity, wealth.

• OTHERS •

MEAD (EARTH): learning, inspiration, creativity, courage, forming connections, love, lust, protection.

BEER (EARTH): prosperity, home and hearth, family, community, protection.

CIDER (EARTH): health, love, success, growth, stability.

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lilynde

2 years ago

Nergal

God of War, Plagues and Death

Introduction:

One of the many forgotten gods in lost ancient civilisations, Nergal is the God of war, plagues and diseases to the Sumerians, who held tremendous power in the underworld, ruling as a terrifying King of Death. Son of Enlil and Ninlil He is said to be the most aggressive and violent God of the Sumerian pantheon, we see that attribute in the Epic of Erra where the world was in shambles and was at Nergal's mercy. He is also the God of "inflicted death" which is something interesting to note. Consorted with Ereshkigal co-ruling with her, Nergal is said to hold cures to every diseases he controls and decides the fate of who dies, gets injured and who gets spared too. Some say that Nergal is the chief of Hell's secret police, and is Beelzebub's spy in certain medieval lores. He was considered the patron God of hunting to the Assyrian kings. Besides war, plagues and death, Nergal also rules over famine, drought, lightning, fire etc as well as necromancy and destruction. He is a solar deity, it's said that his breath is the hot and dry desert winds, his destructiveness can aid heavily in baneful magick, he is definitely not one to underestimate, since He whole rules the dead, holds tremendous power and is a force to be recognised. He grants those he favours gnosis and protection, as well as further guidance down their paths. He can help destroy one's enemy, yet also rejuvenate one from sickness.

Titles:

Lord

Emperor

King

Chief

Names:

Nergal, Nirgil, Nirgali

What can you work with Him for?

Necromancy

Plague magick

Death magick

Baneful magick

Gnosis working

War/Destruction magick

Pyromancy

Shadow work (if the God wills it)

Blood magick

Solar magick

Martian magick

Signs:

Lions

Flies

Mace

Sword

Bull

Scythes

Offerings:

Bl00d (do not give blood blatantly to random beings)

S£xual offerings (if the God wills it)

Fruits

Imageries/statues of him

Skull imageries

Lion imageries

Loafs of bread

Coins

Candles

Correspondences:

Cardinal Direction: North

Planet: Mars; Sun

Colour: Crimson, green, orange, yellow, black

Elements: Fire; earth

Crystals: Garnet

Holy Day: Summer Solstice

Tarot: King of Pentacles, Death, King of Swords, 10 of Swords

Welp, here's 2 posts back to back. Requested by a friend of mine to do this, have Nergal's permission/blessings to do so. May glory be with his name! May He get the recognition and praise He deserves!

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lilynde

2 years ago

Beginner Steps for Studying Witchcraft

A simple set of beginner steps that can be adapted to many different forms of witchcraft studies.

Step 1 - start with feeling energy and some simple meditation techniques. You’re looking for - can you create focus, draw energy to you and then move it into something else.

Step 2 - research the natural area around you. What are the plants (particularly the weeds. Weeds are often more native to the area). What are the stones in the area. What events happened that may have created or shifted energy in a particular area around you.

Step 3 - learn to cleanse your space. Look into various techniques - smoke, sound, sweeping, etc. Because you’ll want to be able to clear and cleanse before going further.

Step 4 - try some basic spell work using what you have available around you or can easily obtain locally. Do things like make a protection oil, create a charm, do a candle spell for something like finances.

Step 5 - look into divination practices. Tarot cards, pendulums, scrying. Is there a technique you’re particularly drawn to and want to incorporate into your craft.

Step 6 - begin exploring ritual and creating sacred space. You can look into techniques like casting a circle or laying the compass to create a space to work in. Study the witches’ sabbats and moon rituals. Try doing spells in ritual and sacred space. The spells done this way may be (but don’t have to be) more complex and focused.

Step 7 - are you interested in deity or spirit work? Often this goes together with ritual and sacred space. Research some of the deities traditionally associated with witchcraft and see if that aligns with your craft. For spirit work, you want to be sure you have control over your space before working with spirits. At this point, you’re probably safe to start researching it, but perhaps not to start actually summoning.

The steps will sometimes overlap and the order might shift depending on what is happening around you and what you’re drawn to, but these would be some of the things done and studied during a traditional year-and-a-day of witchcraft studies. So keep in mind - you would devote a year just to the learning the basics. After a year, you’d be able to do basic spell work, create sacred space and participate in ritual and cleanse your space. In a coven, you’d be working with the coven deities, so you wouldn’t be expected to run off and find a patron deity. And while you’d be using divination as part of your practice, you wouldn’t be expected to offer public readings. Essentially at the end of the year, the question to answer would be - do I want to go further?

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lilynde

2 years ago

Correspondences of: Carrier & Essential Oils

This is a long post, the correspondences are under the cut.

Carrier Oils: Carrier oils, known also as base oils, are used to dilute essential oils before they are applied topically. They serve as the base for oil blends.

Essential Oils: Essential oils are concentrated liquids that contain the volatile (”the tendency of a substance to vaporize") aromatic compounds of plants. They are obtained via distillation and the oil alone should never be applied to the skin directly as some a reactive to heat, and light, and some will give you chemical burns. You are likely to have a reaction to essential oils.

Carrier Oils:

ALMOND OIL, SWEET (Prunus Dulcis) Ruled by Mercury and the Element of Air. Sweet Almond Oil makes a great carrier oil for blends that deal with prosperity, money and wisdom.

APRICOT KERNEL OIL (Prunus Armeniaca) Ruled by Venus and the Element of Water. This makes a great carrier oil for blends that deal with love or emotions.

AVOCADO OIL (Persea Americana) Ruled by Venus and the Element of Water. This makes a great carrier oil for blends that deal with love, lust or beauty.

CASTOR OIL (Ricinus communis) Ruled by Mars and the Element of Fire. Castor oil makes a great carrier oil for blends that deal with protection and absorbing negativity.

COCONUT OIL (Cocos Nucifera) Ruled by the Moon and the Element of Water. Fractionated Coconut Oil makes a great carrier oil for blends that deal with purification and protection.

GRAPESEED OIL (Vinis Vinifera) Ruled by the Moon and the Element of Water. Grapeseed Oil makes a great carrier oil for blends that deal with fertility money and strengthening mental abilities.

HEMP SEED OIL (Cannabis Sativa) Ruled by the Moon and Saturn and the Element of Water. Hemp Seed Oil makes a great carrier oil for blends that deal with healing, love, psychic ability and meditation.

JOJOBA OIL (Simmondsia Chinensis) Ruled by the Moon and the element of Water. Jojoba Oil makes a great carrier oil for blends that deal with healing and love.

OLIVE OIL (Olea Europaea) Ruled by the Sun and the Element of Fire. Olive Oil makes a great carrier oil for blends that deal with healing, peace, fertility and protection. In many traditions Olive Oil is an all purpose oil.

SUNFLOWER OIL (Helianthus Annus) Ruled by the Sun and the Element of Fire. Sunflower Oil makes a great carrier oil for blends that deal with protection, fertility, health and wisdom.

Essential Oils:

AMYRIS (Amyris balsamifera) Anointing, astral projection, attraction, blessing, consecration, exorcism, healing, love, meditation, protection, purification, sacral chakra, spirituality.

ANGELICA ROOT (Angelica archangelica) Exorcism, protection, healing, visions.

BASIL (Ocimum basilicum) Business success, conscious mind (stimulates), happiness, lust, money, peace, prosperity, protection.

BAY LAUREL (Laurus nobilis) Banishing, exorcism, luck, psychic ability.

BENZOIN (Styrax benzoin) Purification, prosperity, attracts customers.

BERGAMONT (Citrus bergamia) Business success, happiness, money, peace, physical energy, prosperity, protection, sleep.

BIRCH SWEET (Betula lenta) Protection, purification, exorcism.

BLACK PEPPER (Piper nigrum) Courage, physical energy, and protection.

BLUE TANSY (Tanacetum annuum) Water, Venus, immortality, youth, longevity.

CAJEPUT (Melaleuca cajeputi) Purification, protection, dispel negative thoughts and energies, break habits.

CAMPHOR (Cinnamomum camphora) Celibacy, crown chakra, physical energy, psychic energy, purification.

CARDAMOM (Elettaria cardamomum) Love, lust.

CARROT SEED (Daucus carota) Grounding, fertility.

CATNIP (Nepeta cataria) Cat magic, love, beauty, happiness.

CEDARWOOD (Cedrus atlantica) Blessing, health (maintain), heart chakra, meditation, money, protection, psychic energy, purification, self-control, spirituality, unhexing.

CHAMOMILE (Matricaria recutita & Anthemis nobilis) Meditation, peace, sleep.

CHILLI SEED (Capsicum annum) Protection, exorcism, fidelity, hex-breaking, love.

CINNAMON (Cinnamomum burmanii /cassia /zeylancium) Astral projection, base chakra, business success, health (maintain), luck, lust, magical energy, meditation, money, physical energy, prosperity, protection, psychic awareness, purification, spirituality.

CITRONELLA (Cymbopogon nardus / winterianus) Exorcism (exterior use), health (maintain), purification, unhexing.

CLARY SAGE (Salvia sclarea) Vivid dreams.

CLOVE BUD (Eugenia or syzgium aromaticum) Balances chakras, business success, courage, divination, exorcism, healing, heart chakra, love, money, prosperity, protection, psychic awareness.

COFFEE BEAN (Coffea arabica) Grounding, Earth magic, Mars, ritual stimulant.

CYPRESS (Cupressus sempervirens) Longevity, healing, comfort, protection.

ELEMI (Canarium luzonicum) Mental and psychic ability, spiritual balance, solar plexus chakra.

EUCALYPTUS (Eucalyptus globulus) Healing, health (maintain), protection, psychic energy, purification.

FIR NEEDLE (Abies sibirica) Mind clearing, memory, communication, purification before ritual, , protection, hex removal.

FRANKINCENSE (Boswellia serrata / carterii) Blessing, consecration, courage, exorcism, meditation, protection, purification, solar plexus chakra, spirituality.

GERANIUN (Pelargonium graveolens /x asperum) Happiness, protection.

GINGER ROOT (Zingiber officinale) Attraction, business success, courage, love, lust, magical energy, money, peace, physical energy, prosperity, purification, sex.

GRAPEFRUIT (Citrus paradisi) Purification.

HELICHRYSUM (Helichrysum italicum) Creativity, intuition, invoke spirits, scrying, channeling, awareness, calm, patience.

HO WOOD (Cinnamomum camphora) Cleaning, banishing, subdue sexual desire, celibacy, chastity, psychic power, dream work.

HYSSOP (Hyssopus officinalis) Purification, protection.

JUNIPER BERRY (Juniperus communis) Protection, anti-theft, love, exorcism, health.

LAVENDER (Lavandula stoechas/angustifolia/latifolia /hybrida) Balances chakras, business success, celibacy, conscious mind (stimulates), happiness, health (maintain), love, peace, protection, purification, sleep, third-eye chakra.

LEMON (Citrus limonum / limon) Balances chakras, health (maintain), love, physical energy, purification.

LEMONGRASS (Cymbopogon citratus /flexuosus /schoenanthus) Psychic awareness, psychic energy, purification, spirituality.

LIME (Citrus aurantifolia) Physical energy, protection, purification.

LITSEA (Litsea cubeba) Energy, rejuvenation, letting go.

MARJORAM (Origanum majorana) Celibacy, happiness, peace, sleep.

MUGWORT (Artemesia vulgaris) Moon, divination, lucid dreaming, prophetic dreams, protection.

MYRRH (Commiphora myrrha) Astral projection, attraction, balances chakras, blessing, consecration, crown chakra, exorcism, healing, meditation, protection, psychic energy, spirituality, unhexing.

MYRTLE (Myrtus communis) Love, good luck, fertility, and Venus, feminine and water aspects.

NIAOULI (Melaleuca quinquenervia) Purification, healing, protection, clearing negative energies, aura cleansing.

NUTMEG (Myristica fragrans) Luck, magical energy, meditation, money, physical energy, psychic awareness.

OPOPANAX (Commiphora guidotti) Death/resurrection, divination, Pluto, Scorpio, change.

OREGANO (Origanum vulgare) Happiness, tranquility.

PALMAROSA (Cymbopogon martini) Healing, love.

PALO SANTO (Bursera graveolens)

Luck, cleansing, air element.

PATCHOULI (Pogostemon cablin) Attraction, banishes negativity, growth, love, luck, mastery, money, peace, physical energy, prosperity, sex.

PEPPERMINT (Mentha arvensis / piperita) Conscious mind (stimulates), exorcism, health (maintain), protection, purification.

PETITGRAIN (Citrus aurantium) Conscious mind (stimulates), protection.

PINE (Pinus sylvestris) Exorcism, grounding, healing, health (maintain), magical energy, money, physical energy, protection, purification.

ROSEMARY (Rosmarinus officinalis) Conscious mind (stimulates), exorcism, health (maintain), heart chakra, longevity, love, protective, remembrance, third-eye chakra, vitality.

ROSEWOOD (Aniba rosaeodora) Mars, Moon, Venus, spirit element, fire element, intuitive health, beauty, divination, scrying, healing rituals, maturity, wisdom, femininity.

SAGE, DALMATION (Salvia officinalis) Conscious mind (stimulates), exorcism, money, purification, wisdom.

SAGE, WHITE (Salvia apiana) Cleansing spaces and magical objects, banish negative energy.

SANDALWOOD (Santalum album) Anointing, astral projection, attraction, blessing, consecration, exorcism, healing, love, meditation, protection, purification, sacral chakra, spirituality.

SPEARMINT (Mentha spicata) Comfort, healing, sleep (for protection).

SPIKENARD “JATAMANSI” (Nardostachys jatamansi) Good luck, fidelity, and health.

STAR ANISE (Illicium verum) Psychic power, luck.

SWEET ORANGE (Citrus sinensis) Balances chakras, divination, happiness, joy, love, luck, magical energy, money, physical energy, psychic energy, purification, sacral chakra.

TANGERINE (Citrus reticulata) Magical energy, purification.

TEA TREE (Melaleuca alternifolia) Purification.

THYME (Thymus vulgaris) Conscious mind (stimulates), courage, health (maintain), purification.

TURMERIC (Curcuma longa) Purification, protection.

VALERIAN ROOT (Valeriana officinalis) Love, sleep, purification, protection.

VANILLA (Vanilla planifolia) Love, lust, mental power.

VETIVER (Vetiveria zizanoides) Divination, exorcism, love, money, peace, protection, unhexing.

WINTERGREEN (Gaultheria procumbens) Protection, healing, hex-breaking.

YLANG YLANG (Cananga odorata) Love, lust, peace, sex, throat chakra.

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