You should be able to rot in bed for 2, maybe 3 hours after waking up before it starts affecting what time it is. If I wake up at 8:30 and lie in bed for 2hr it should still be 8:30 when I get up
🚨Emergency 🚨 help me evacuate my family from the war😭
I am Salam from Gaza🇵🇸🇵🇸, a mother of two children who have been in the war since the year💔😭
We were displaced under the bombing. The occupation burned down our shared home. We became homeless😢😔
We lost our jobs, our hopes were shattered, and we began to walk among rubble and destruction🚨😭
unfortunately, my children have contracted diseases due to corruption and have been deprived of their rights, including health care😔😔
Don’t hesitate to help me save my children 😔🙏
@paper-mario-wiki @90-ghost @appsa
day 47! yaoi base
Please use these terms correctly. Not doing so will deeply harm the people who actually have experienced trauma, gaslighting, triggers, and people who have NPD.
Edit: okay holy hell this blew up overnight. To everyone who is mentioning the censoring - I did not make this graphic, nor did I censor it. I ABSOLUTELY AGREE and it actually kind of ties into my original point. That being said, PLEASE stop reblogging just to say that. I know. Everyone knows. It has been said enough.
theres bikes around the city you can rent but you have to use an app that needs your drivers license. theres buses that drive right to your destination, but if you dont have change you need the app. you can wash your car here if you sign into the app. you can go to the bathroom here you just have to unlock it with the app that needs your location on. you can order at this restaurant if you scan the code and download the app. im losing my freaking mind
hey folks if you have an android phone: google shadow installed a "security app".
I had to go and delete it myself this morning.
I’m about to save you thousands of dollars in therapy by teaching you what I learned paying thousands of dollars for therapy:
It may sound woo woo but it’s an important skill capitalism and hyper individualism have robbed us of as human beings.
Learn to process your emotions. It will improve your mental health and quality of life. Emotions serve a biological purpose, they aren’t just things that happen for no reason.
1. Pause and notice you’re having a big feeling or reaching for a distraction to maybe avoid a feeling. Notice what triggered the feeling or need for a distraction without judgement. Just note that it’s there. Don’t label it as good or bad.
2. Find it in your body. Where do you feel it? Your chest? Your head? Your stomach? Does it feel like a weight everywhere? Does it feel like you’re vibrating? Does it feel like you’re numb all over?
3. Name the feeling. Look up an emotion chart if you need to. Find the feeling that resonates the most with what you’re feeling. Is it disappointment? Heartbreak? Anxiety? Anger? Humiliation?
4. Validate the feeling. Sometimes feelings misfire or are disproportionately big, but they’re still valid. You don’t have to justify what you’re feeling, it’s just valid. Tell yourself “yeah it makes sense that you feel that right now.” Or something as simple as “I hear you.” For example: If I get really big feelings of humiliation when I lose at a game of chess, the feeling may not be necessary, but it is valid and makes sense if I grew up with parents who berated me every time I did something wrong. So I could say “Yeah I understand why we are feeling that way given how we were treated growing up. That’s valid.”
5. Do something with your body that’s not a mental distraction from the feeling. Something where you can still think. Go on a walk. Do something with your hands like art or crochet or baking. Journal. Clean a room. Figure out what works best for you.
6. Repeat, it takes practice but is a skill you can learn :)
Can we bring back Palestine Academy as a resource, I fear a lot of people are forgetting to go back to the basics and simply learn about what is happening in Gaza and what HAS BEEN happening for the past 76 years
Goddammit I keep being reminded I can't kill myself now because Silksong is coming uggghhhhh
I don't want to ask AI a question. I don't want AI to write my sentences for me, at all ever. I don't want AI search bars to be the default and I don't want them to be in such a way that I can't opt out. I don't want this kind of AI in my life and there is no such thing as AI art, there is only theft of art from human artists by AI scrappers. I don't want any of this, I hate it. Maybe in a world that isn't driven by tech bro capitalism we can see machines doing all the dangerous inane things so humans can be free to pursue life and creativity. But that's not what's happening right now and I hate it.
I will not elaborate
(BTW: this was made MEBI's reblogs 👍)