Loving Someone With Abandonment Issues Isn’t Easy. Being In A Relationship With Someone Who Has Abandonment

Loving someone with abandonment issues isn’t easy. Being in a relationship with someone who has abandonment issues isn’t easy. Be prepared for a lil confusion and heart break. Be prepared to put in hard work, have understanding and patience.

Relationships to people with abandonment issues commonly result these three ways:

- person with abandonment issues will either runaway/cut people off just as they start becoming attracted/attached to someone

- person with abandonment issues becomes too attached too quickly to people

- person with abandonment issues sabotages relationships even when it seems to be going well 

It’s common for people with abandonment issues to live in constant excruciating fear and anxiety about being with someone or not being with some (sometimes it can be both at the same time).

The core reason people with abandonment issues behave the way they do is an intense fear of rejection (which can be caused by multiple situations the person endured). 

***a lot of these behaviours are done through subconscious train of thought, it can be difficult to recognise you actually fear abandonment.***

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4 years ago

“When you are attracted to people, it’s because of the details. Their kindness. Their eyes. The fact that they can get you to laugh when you need it the most.”

— Jodi Picoult

6 years ago

“Waking up with your heart broken from the night before is probably the worse feeling I have ever experienced.”

-I dont wanna go on.

6 years ago

take a breath, spit out the blood in your mouth, and get back up on your feet. you still got a couple of motherfuckers to prove wrong.

7 years ago

I tend to forget that weight loss can be relaxed. I don’t need to bust my ass at the gym 5 days a week, I can go swimming or do yoga or a YouTube video, I can go for a walk or go bouldering with friends. I don’t need to eat perfectly clean, who cares about a tiny donut? I got so much time, I don’t need to lose 5kg in a month. Obsessing over being perfectly healthy ain’t particularily healthy. Gotta remind myself once in a while.

6 years ago

“Of course I knew. But it was my mind that knew, and it was my heart that was making the decisions.”

— Poetry At Most

4 years ago

“But I must admit I miss you terribly. The world is too quiet without you nearby.”

— Lemony Snicket

6 years ago

“I want to love, but I don’t want to break again.”

Love (via nemoday)

7 years ago

I want to take you to the movies and i want to pay for your ticket i want to buy a large popcorn for us to share so that i have an excuse to touch your hand and i want to look at you whenever there’s a joke so i can see you laugh and it will warm my heart. i want to stand outside the theatre at midnight while you wait for your dad to come get you and i want to here you talk about the movie i want to see the combined light of the coming soon posters and the moon on your face.

I want to take you to the beach. i want to put up the umbrella while you laugh every time i think it’s in the sand but falls over a few moments later. i want to see you dive headfirst into the water, i want to stand there in awe of your bikini clad confidence while i stand in my oversized t-shirt and shorts. i want to hold your hand as we walk in the surf i want to feel the water hit my ankles, i want to swim out as far as we can go and see who can hold her breath the longest.

i want to rake leaves with you, with our little brothers… i want to listen to you talk about how much you love him, i want to watch your eyes light up, i want to grab your arm and pull us into the giant pile of leaves. i want to collaps laughing beside you as the sun starts to dip below the horizon i want to notice the leaf in your hair and laugh as i brush it away.

I want to take you ice skating, at the rink they set up in the park next to my house. i want to hold your hand because it’s been so long since i’ve worn a pair of skates. i want to fall on my ass and then on my back because i’m laughing so hard, i want you to land next to me. i want to give you my coat and take you home when you get cold. i want to make you hot chocalate and throw marshmallows for you to try and catch in your mouth. i want to cuddle in front of the fire underneath a huge blanket and tell you how cold your hands are.

i want to take you to the fair at the end of summer. i want to win you something at one of those games tables. i want to scream and giggle with you while we ride the zipper i want to swear that i’ll never do that again but know that i’ll be back next year. i want to eat cotton candy while we sit on a bench watching people walk past us. i want to get stuck at the top of the ferris wheel with you, i want to talk about how small everything looks from up here i want to tell you that no matter how high i got i’d still be able to pick you in a crowd.

I want to take you stargazing. I want to climb onto my roof with a blanket and a bottle of wine. I want to listen to the leaves rustling beside us and i want to listen to your wine drunk ramblings about how the stars are so beautiful. i want to show you how even though we are so very small in this universe i couldn’t feel more comfortable and significant lying here with you.

i want to go shopping with you. i  want to find the dress shirt i need in ten minutes but stay in the store for hours because you can’t decide between the hundreds of dresses you see. i want to sit in the chair outside the dressing rooms. i want you to show me every dress, i want to tell you that you look amazing in every single one of them, half because i want to leave this chair but also because you do look amazing in anything you wear.

i want to take you to the school football games. i’ll have to bring my camera i want to end up having just as many photos of you as i do the game. i want to kiss you every time we score, and because that doesn’t happen very often at our school i want to kiss you every time the other team scores. i want to end the night drinking that crappy hot chocolate that’s really just chocolate syrup and boiling water.

i want to meet your parents because they’re so much more accepting than mine who will still think we’re just friends. i want to hold your hand under the dinner table. i want to pretend to be casual and confident when really my heart is racing my stomach is doing backflips and i can’t catch a breath.

i want to hold you in my bed. i’ll be the big spoon because i want to protect you and keep you warm. i want to put my laptopat the foot of my bed so we can watch movies. I want to play with your hair and kiss your neck. i want to feel you breathe against my chest. i want to pile as many blankets as i can find on top of us. i want to let you fall asleep on my chest. i want to stay awake for as long as i can because i want to savour that moment i want to memorize the curve of your body and the smell of your hair and the rythm of your breathing. i want to only sleep when i can no longer hold my eyes open and dream of nothing but you.

i want to take you on cheesy dates and hug you so hard that you forget everything wrong with the world. i want to kiss you so hard you forget to breathe.

but most of all i want you to want me

4 years ago

love is not rational and it isn’t supposed to be. it’s okay to fall in love with the boy everyone wants. it’s okay to fall in love with the boy who lives on the other side of the world. it’s okay to miss someone you just met. it’s okay to fall in love fast. because love is not rational. love is hearing their voice for the first time and knowing that you want to hear it say i love you every night before bed for the rest of your life. love is thinking of them every second you aren’t speaking. love isn’t supposed to make sense. it’s supposed to make you do things you never thought you would. it’s supposed to be a whirlwind, a hurricane, that’s what makes it so amazing.

4am

5 years ago

It is likely you will feel the worst of your trauma only after you’re safely away from your abusers. A lot of you need to hear this and be prepared. Even if you didn’t have a strong reaction to trauma while it was going on, even if you felt like you were fine, and even if you can manage your symptoms now, once you’re safe (as in, abusers physically can’t get to you), the absolute worst of trauma will hit you because it will be finally, for the first time in your life, safe to feel it. This can mean exhaustion like you’ve never felt before, because it’s the first time you’re allowed to rest, and you don’t have to expect a sneak attack like you normally would. It can mean more panic attacks, more breakdowns, flashbacks, nightmares, feelings of terror, re-living past, feeling frozen in trauma, paralyzing, shaking, crying, having your entire body hurt and ache, your chest feeling like it’s tearing in pieces. You might experience bursts of rage and feel so irritated and restless you’ll want to jump out of your body. Your fear of the abuser will increase thousandfold and you will feel like you’d rather die than spend one additional second in their presence after what they did to you. It will become completely insane to you that you were able to live in their presence ever before.

This post-trauma effect isn’t irrational or exaggerating, if you feel this it’s because this is how horrible the trauma really was, but your were not able to feel it in the moment for several reasons; one of them is that it was unsafe to feel those things in front of abusers, they have already taught you that you will be punished for displaying trauma symptoms in front of them. To be additionally hurt in the middle of such pain would be unsurvivable. The other is that it would have killed you to feel all that as a kid. Keeping all that repressed to feel later is your body’s strategy of survival, you can only feel it now because you’re still alive in order to do it.

What you’re going thru is extreme and something nobody on the earth should be put thru. No matter what you do, do not blame yourself for your symptoms, because it’s impossible for you to cause this to yourself. Know that whoever caused this to you did it on purpose, and is absolutely evil for it. You did not deserve this. Go easy on yourself and allow yourself more comfort, more rest, more ease than ever, you do not need any additional stress, grief or self hatred in this time of your life. It is awful, and extreme, but it will get better. It wouldn’t be happening if your body didn’t estimate that you can survive it. It will come in waves, so don’t despair if you get a little better and then worse, it’s designed to allow your body a little rest before the next wave hits it, again in order to be survivable. Trust your body to know what to do, because it already pulled you thru so much trauma alive. And do not trust anyone who doesn’t think you should be safe from people who have done this to you. And do not trust anyone who doesn’t think you should be safe from people who have done this to you.

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living-healing - Poetry helps
Poetry helps

Everything seems to be so hard. A blog about feelings, poetry, mental health and past trauma experiences and about living with it.

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