Lknnativetoo - LknNativeToo

What 2020 is all about:

less: saying yes to people, things and events that are not good for your mental health, more: saying no, setting clear boundaries, walking away from toxic people, doing things and being with people that make your heart happy

less: working up to the point of a mental breakdown, neglecting yourself, more: taking time to recharge your batteries, taking breaks, investing in me-time and self-care

less: negative self talk, more: positive thoughts to remind yourself how amazing, beautiful and capable you are - remember that the way you talk to yourself matters

less: comparing yourself to the path of others, more: realising that you walk your own path, being proud of everything you are and everything you have achieved

less: doing things just because others say so, being afraid to show your true self, more: fully expressing yourself, choosing things because you - and no one else - want them

less: bottleing up your feelings, saying you are okay when you are not, hiding behind a mask, more: being open and honest about the way you feel, being vulnerable, knowing that is is okay not to be okay

less: being too hard on yourself when you have a bad day, more: letting yourself feel without judging every emotion, knowing that bad days are part of the process, being kinder to yourself

Just me getting ready to run errands

You know it's going to be a rough week when you need coffee and klonopin before you ever get out of bed 😭

ABSOLUTELY true story..😉

Yes I am and I will rise above it!!!

Just one more bath leg and foot shot