NINJA DE TECLADO

Um prédio vazio, para um conjunto de ideias 💡 💡 💡 vazias.

French Communist Party Headquarter

Architect Oscar Niemeyer

Oh my gosh

😁😁😁

Impressionante. Muito útil.

Why & How to start bullet journaling in 2019

I’m sure you’ve already seen some bujo pages while strolling through social media. But have you ever considered starting to journal? If not, now could be the best time to do so. Whether you want to organize a special area in your life (or everything?) or you’re just like to doodle and medidate once in a while. Journaling is a very beneficial thing to start, no matter where.

Why tho?

it’s unique & totally customizable

it’s medidating and makes you spend some quality-time with yourself

it keeps you inspired, motivated and organized!

it helps you reflect and review different areas (whether personal or life-wise)

it can be everything you want

What to journal?

You’re journal is a notebook for every situation and/or area in your life, whether you just decide to design your own calender for 2019 because every one you looked at was just not perfect or too expensive and not worth buying or just want a place to write all your daily/weekly/monthly to do’s into. Or do you want to orgnaize your daily life a little more? Then you could make lists, calenders, overviews, a diary and so much more. You can also plan a “theme” for every month or just keep everything very simple and minimalistic. There is a ton of inspiration on the internet.

Ideas

weekly/monthly overviews

a habit tracker

a money tracker

some questions to answer every day (or less of course)

to do lists

a sleep tracker

a meal planner

a book list for 2019

and so much more..

a kind reminder

You don’t have to buy any expensive notebook or stationary to journal. Don’t let yourself get down because you see all those perfect pages on tumblr and other social media platforms. It’s okay if yours doesn’t look that pretty. Make your journal your personal helper, and do what matters to you the most. And if you want it to look as good as possible: Practice makes a master. Start little.

Good luck and have fun,

xx Dodie

【人生小语 765】

15 Productivity Hacks 💻💭📝💡

Use the Pomodoro Method. Work in focused intervals (typically 25 minutes) followed by a short break. This helps you maintain high levels of focus and gives regular breaks to rest.

If a something takes less than two minutes, do it immediately.

Schedule specific blocks of time for specific activities. This helps in dedicating focus to one task at a time.

Group similar tasks together and tackle them in one go. For example, respond to all emails at once rather than sporadically throughout the day.

Contrary to popular belief, multitasking can reduce productivity. Focus on one task at a time for better efficiency.

Use apps and tools like Trello, Asana, or Notion to manage tasks and projects.

Use the Eisenhower Box or the ABCD method to categorize tasks based on their urgency and importance.

Keep your workspace tidy. A clean workspace can enhance focus and reduce distractions.

Even if one doesn’t exist, setting a deadline can create a sense of urgency.

Large tasks can be overwhelming. Break them into smaller steps to make them more manageable.

Aim for excellence, not perfection. Sometimes waiting for something to be perfect can lead to procrastination.

If someone else can do a task, delegate it. This allows you to focus on tasks that only you can do.

Working for long hours without a break can lead to burnout. Short, regular breaks can help maintain high levels of focus.

Use apps to play background music/noise that enhances concentration or block all notifications to prevent you from checking your phone.

At the end of the week, review what you’ve accomplished and what needs to be adjusted for the coming days.

Muito fofo

Fofo

Conselhos sábios.

things I wished I knew before starting college

Study ahead of time

Start studying early. As soon as classes start, review your lecture notes and start revising and familiarising yourself with each subject. Remember the important key-points beforehand because they tend to repeat itself.

Your friends are NOT your group mates

Just because they’re your friend, it does not mean that they have to be your group mates. They’ll be many assignments in college that’ll require you to work in groups and it can get frustrating and messy. Choose the people that are most compatible with you in terms of work ethics. Don’t feel pressured to join your friends just because you feel obligated.

FInd a job/save!!

I cannot STRESS this enough. College really does drain all your money, it’s too easy to spend without realizing. Try finding a job that allows you to work for flexible hours, or better yet- a job that allows you to work from home. Juggling both college and work can be overwhelming for some, so if you can’t get a job, save!

Don’t procrastinate on your assignments.

This is definitely something I’m guilty of. It’s so easy to just not think about them and push them back till the very last minute. DON’T DO IT. It’s not worth it. Start your assignments and research the moment it’s given so you won’t need to stress yourself out and pull all-nighters.

Realmente preciso disso.

SOURCES + LINKS

Dr. Bradberry, Travis. (January 15, 2018). “How to make yourself work when you don’t want to.” Retrieved from: https://medium.com/the-mission/how-to-make-yourself-work-when-you-dont-want-to-f4f251a85514

MacLellan, Lila. (January 15, 2018). “How to stop procrastinating.” Retrieved from: https://work.qz.com/1159212/how-to-stop-procrastinating/

Sun, Michael. (February 17, 2014). “Psychological Skills: Changing your Emotions - An Intro to Cognitive Reappraisal.” Retrieved from: https://www.psychologyinaction.org/psychology-in-action-1/2014/02/17/psychological-skills-changing-your-emotions-an-intro-to-cognitive-reappraisal

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