1. Set clear goals. What do you want to accomplish and why does it matter to you? Break the goals into small, actionable steps (feels doable).
2. Create a daily schedule that prioritizes most important items on the list. Keep it consistent to form habits over time.
3. Start small. Focus on one discipline building habit at a time to avoid getting overwhelmed. Gradually increase your commitments little by little.
4. Get rid of distractions that hinder your focus (e.g., social media during work).
5. Use accountability partners if possible. And/or track your habits. Use an app or check off from your list (this feels so good!)
6. Have self control! Resist small urges to build willpower (e.g., delay instant gratification). Commit to showing up even when you don’t feel like it. Especially when you don’t feel like it.
7. Stay consistent. Discipline is built by sticking to your commitments daily, not just when it’s convenient. Progress, not perfection is what matters.
8. Embrace the discomfort. Challenges are growth opportunities. Train yourself to act despite discomfort or boredom.
9. Celebrate every win & reward yourself for milestones to stay motivated.
10. Reflect on failures without judgment and adjust your plan. You will have to adjust your plans quite a few times. Don’t get set in your ways.
11. Spend time with disciplined and goal oriented people. You become who you surround yourself with. Their habits will inspire and influence you positively.
12. Keep your WHY in mind.
– Yoon Cho Won
I used to do this so much when I was little , documenting my friends and me now I’m older I guess I’ve forgotten to enjoy life.
I want do it again
please document your life; take pictures and videos, keep a journal & record voice memos…the most insignificant moments will become some of your favourite memories one day
Learning & discovering new things about myself >>>
*ੈ✩‧₊˚ emotional intelligence
emotional intelligence (often abbreviated as ei or eq) is the ability to understand and manage your own emotions, as well as recognize and influence the emotions of others.
*ੈ✩‧₊˚ time management
time management is the process of planning and controlling how much time you spend on specific activities to increase efficiency and productivity.
*ੈ✩‧₊˚ new skills
learning new skills is a great way to keep your mind sharp and open up new opportunities. some skills you might consider include coding, data analysis, digital literacy, foreign languages, project management, public speaking, or creative skills.
*ੈ✩‧₊˚ mindfulness
mindfulness is the practice of being fully present and engaged in the current moment, without judgment or distraction. it involves paying attention to your thoughts, feelings, and sensations in a non-reactive way.
*ੈ✩‧₊˚ self-care
self-care is the practice of taking care of your physical, mental, and emotional well-being to promote overall health and happiness. it includes physical activities like regular exercise, a balanced diet, and adequate sleep, as well as staying hydrated and maintaining good hygiene.
overall, it is about making time for yourself and prioritizing your needs to maintain balance and prevent burnout.
*ੈ✩‧₊˚ entrepreneurial thinking
entrepreneurial thinking is a mindset that involves seeing opportunities where others see challenges, being innovative, and taking calculated risks to achieve goals. it’s not just for business owners; anyone can benefit from this way of thinking.
@lovesdaya
"Dwell on the beauty of life. Watch the stars and see yourself running with them."
"Compliment recklessly! Say the nice things 5that come to your mind! We've got better things to do than resist the urge to be kind."
"Her world was the colour of perles: White, pink, and softly glowing."
"In order to be irreplaceable, one must always be different."
"I like nonsense; it wakes up the brain cells. Fantasy is a necessary ingredient in living."
"My goal in life is just to be a very warm person. I want to be as loving and kind as I possibly can be."
"Sometimes you have to create your own sunshine."
"It's part of her beauty, this quality of being not quite there, dreamlike."
"A girl should be two things: who she wants and what she wants.
"They say love is the best investment; the more you give, the more you get in return."
"Elegance is the only beauty that never fades. A woman can be beautiful as well as intellectual."
"Imagination is everything. It's the preview of life's coming attractions."
"Treat yourself like the princess you are and make Aphrodite proud."
"I Love soft-spoken and loving. There is so much power in femininity; don't ever look at it as being weak."
"Luxury must be comfortable; otherwise, it's not luxury."
As always, please feel free to share your own favourite quotes in the comments!! ♡*̩̩͙❆ ͙͛
❆‧₊*:・love ya ・:*₊‧౨ৎ
upgrade your life by taking note of the objects you use most and slowly replace them with the most beautiful and high-quality versions of those things you can find.