a big part of being happy is being excited. be excited for everything - making a cup of tea, decorating your future apartment, seeing a friend again, falling in love unexpectedly, the next episode of a show you like, finishing something stressful, buying something you’ve been saving up for, a new album, sunsets, traveling, road trips, and the feeling of going to bed after a long day. think of something to be excited about and daydream about it often when you’re sad.
If you’re unhappy with who you are, view yourself as a foundation. You will expand, you will grow and you will reassess, while also realizing that who you are is necessary to who you’re becoming, and that there’s an inherent goodness inside of you already. It’s okay to start from where you are, with who you are.
weird how nothing about u is like, too small or too dumb to know bc it all comes together to become YOU. sending your friend a picture of your favorite snack is saying something important whether u realize it or not. wheres that palahniuk quote
i made a little quiz. it has gentle wisdom to take with you. whatever i can give you is yours. love u. take the wisdom & run.
dandelions are magic. literally tiny suns in the grass that turn into the moon and then the stars when you blow on them. fucking insane.
@ ritualofheart
eventually you realize you don’t want to die. you just don’t want to live the life you’re living. and slowly you try to create a life you want to live. just gotta start there.
One day, a young student approached the Buddha and asked him to teach him about the nature of reality.
The Buddha led the student to a nearby river and pointed to the water rushing by.
"Do you see that water?" he asked.
"It's constantly moving, always changing. It flows downstream, never staying in one place for long. This is the nature of reality - it's constantly changing, always in motion."
The student nodded, understanding what the Buddha was trying to teach him.
Buddha continued, "Just like the water flows downstream, so too do our thoughts and emotions. They come and go, never staying in one place for long. But if we learn to let them flow, if we learn to let go of our attachments and desires, we can find peace and freedom within."
The student took the Buddha's words to heart, and he made a commitment to practice mindfulness and non-attachment in his daily life. And as he practiced, he began to experience a sense of peace and freedom that he had never known before.
“The meaning of life is just to be alive. It is so plain and so obvious and so simple. And yet, everybody rushes around in a great panic as if it were necessary to achieve something beyond themselves.”
— Alan Watts