The Doll Project
The Doll Project is a series of self improvement, similar to 75 soft or hard except it has no end date. Throughout the project we will work on 3 main factors that determine our life:
1) Mentality
2) Health
3) Looks
Throughout the project you are expected to journal everyday and post your progression. Weight trackers, assignment trackers, Bookkeeping charts, Reading logs, school planners and more will be used.
Throughout the process there are questions you’ll need to answer you can comment or write down wherever you please.
Mentality
Mental health is a big challenge for everyone regardless of how they live life, so on our journey we will try to make it easier as time passes,
Answer these questions and write down if it applies to you or not.
Do you suffer from Depression?
Do you or have you had an ED?
Do have thoughts about self harming
Do you feel nervous 24/7?
Does being around others scare you?
Do you feel as if nothing matters?
And now we will talk about your priorities
- Do you procrastinate?
- Do you listen to background noise?
- Do you feel incompetent nowadays?
- Do you get angry or sad easily?
- Do you struggle with focusing?
- Do people’s opinions affect you?
- Are you afraid of not fitting in?
After answering these I want you to write a paragraph on how these things correlate with each other and affect you and why do you let them hurt you. As we progress we will work on
1. Self acceptance
2. Accountability
3. Emotional maturity
4. Insecurities
5. People pleasing
6. Social anxiety
7. Procrastination
8. Overall recovery
Health
Now moving on, health. Health is THEE most important thing for human beings, it controls your mood, lifestyle and many other aspects of life; now answer these questions and write down if they apply to you.
Do you Sleep late often?
Do you have joint or back pain?
Do your bones pop as you move?
Do you get headaches regularly?
Is your eyesight impaired?
Do you get sick often?
Do you have stiff joints?
Do you regularly consume junk food?
Do you consume artificial foods?
Do you eat out often?
And now we will move onto accountability.
- Do you have a dietary plan?
- Do you have a workout schedule?
- Why don’t you have a sleep schedule?
- Do you stretch often?
- Do you meditate regularly?
- Why don’t you take walks?
- Why do you eat outside food?
- How often do you consume artificial foods?
Write a paragraph about your current health status and note down how you plan to improve, as a group we will work on
1. Sleeping & Waking up on time
2. Getting movement regularly
3. Creating a workout plan
4. Creating a diet plan
5. Tracking our water intake
6. Eye protection
7. Keeping our organs healthy
Looks
Probably the one everyone was looking forward to, looks! I know everyone thinks of the basics: Face & body, but I plan to make everyone work on everything including how you speak.
During the Doll Project we will find ways to beautify ourselves and heal our insecurities we will learn new manners become the person we envision ourselves as. Now, Answer these questions.
Do you feel happy with how you look?
Do you not like something about yourself?
What makes you insecure?
How do you perceive your figure?
Is your hair looking it’s best?
Do you look bloated 24/7?
What ruins your face the most?
What ruins your body the most?
Do you compare your looks to others?
Do you walk with your head down?
Do you like how your voice sounds?
Now we will get into deeper detail:
- Do you have a skincare routine?
- Do you prioritize your hygiene?
- What’s your hair regimen like?
- Do you use guasha or ice rollers?
- Do you know what makeup suits you?
- Do you like your fashion taste?
- Do you know how to dress for your body type?
- Do you know what your undertones are?
- How often do you practice self care?
- Why don’t you listen to subliminals?
Now that you’ve thought of all your flaws here’s a list of what we will work on together to upgrade our looks.
1. Hygiene
2. Skincare
3. Hair Growth & Health
4. Makeup skills
5. Finding our ideal scents
6. Discovering your taste in accessories
All though everything listed seems mediocre, TRUST ME! I will go in depth with each subject and I will also incorporate a list of hobbies, subjects to self study, and many more this challenge is about becoming the adult your future self craves to be.
Has anyone told you how good you look today?
The Beautifully Angelic Joyce Bryant🤍
🩷🩷🎀🎀🎀🩷🩷🩷 She’s baaaaack!!!🩷🩷🩷🎀🎀🎀🩷🩷
GUYS!!! Unfortunately, both my main channel and backup channel were terminated by YouTube. I have opened a brand new channel. Please reblog this and let everyone know. It will help my channel a lot. Thank you!
The link to my channel:
hi my lovely master manifesters! lately i have been trying new methods of manifesting and observing which best works for me, and ive come up with a simple formula for the best results. i want to start with a PSA: there are many different ways to manifest and you dont have to use my methods or observations to do so, do what works for you. this is for those who are struggling a bit or want to try something new.
the steps of this method are simple, identify, assume, detach.
this step is the easiest, all you need to do is identify what you are currently manifesting. im going to use a real life example so you all can follow along. for example, last month i realized i needed a new computer because im going into my first year of college and my current computer isnt fit for the work i will be doing. however, my father who initially bought me the old computer was adamant about not buying me a new computer. i was frustrated, and at that moment decided i was going to get a new computer. that leads into the next step..
like i said, it was at that moment i decided no matter what, my dad was going to get me a new computer. my conviction never waivered. i knew that i would be able to get a new computer before school began. all i needed to do to assume was decide that my thoughts and my conviction were true.
inarguably one of the hardest steps is detaching. detaching is the act of accepting that you already have your desire, and basically moving on and no longer focusing on it. luckily for me at this time in my life i had a lot going on so my computer wasnt a top priority. if the thought of your manifestation reappears, assure yourself mentally that you already have what you want and let the thought go.
thats it.
you may ask, "how did your computer manifest?"
a few weeks later, i was talking with my mom and she told me at some point my dad was going to take me out and surprise me with a graduation gift. i knew confidently at that moment that the gift was a new computer even though she didnt day anything about the specifics of the gift. i persisted in this belief continuously. today, i was talking with my mom about the condition of my current computer, and she hesitantly told me that my dad was surprising me with a new computer for school and to act surprised when he showed me!
i was caught off guard when i realized the this methodic pattern throughout several of my manifestations. i had the assumption that i needed to constantly feel the emotions or visualize with five senses or meditate to manifest but none of those things came into play here. my suggestion is to simplify manifesting and remember all you need to manifest is your own mind!
i have manifested several other things using this method its the most effective for me personally. i hope anyone who tries this has great success, happy manifesting!!
If you are reading this, good things are coming to you🩷.
Accept all the goodness that surrounds you.
A Letter To My Younger Self 💌
Dear young Lolly,
First I want to say sorry, for everything I did against you. I should not have disregarded your needs. I should not have made you feel foolish for feeling emotions. I should not have shamed you for human desires. I should not have expected you to be anything but the great girl you were.
I am sorry for seeing you as a broken doll waiting to be fixed. I am sorry for seeing you, every part of you, as a burden. I am sorry for not being there when you needed me most. I am sorry for blaming you when it was never your fault. I am sorry for making you a scapegoat for other’s problems. I am sorry for speaking to you with full dismissal. I should not have disregarded the power of words, such sayings that have harmed us for so long. I should not have seen you as powerless, when there is so much power in yourself. Deep in my heart, I love you Lolly. I am learning to show up and care for you. I am working to wholly accept you for who you are and were. I will no longer let anyone’s perceptions scar our view of ourselves. I love you Lolly, all your present, future, and past. I'm going to do my best to love and show up for you. I am working to love and embrace us. I hope you know how much I love and appreciate you. Thank you for everything you've done that got me to where I am today. I hope you can forgive me, for all my wrongdoings against you. From now on, I will work for the best of us, and love you until our final breath, and into the afterlife.
I am here and will love you forever, Lolly🤍
🤍🧸🤍🧸🤍🧸🤍🧸🤍🧸🤍
I want to be loved. I just need to be open, and begin to love myself. One day I will be loved. One day I'll love me. One day love will not be a burden, or mistake. One day love will be love, and more than a word used for something it isn't. One day I will be loved. One day I will feel love.
🤍🧸🤍🧸🤍🧸🤍🧸🤍🧸🤍
Jorja Douglas x Check Music Video (BTS)
jeanette lee, a brooklyn-born pool player nicknamed the “black widow” for her tendency to wear all black outfits and “lure [her] opponents to the table and eat them alive.” some of my favorite photos of her :)
her vogue article here. sports illustrated article here.
photo creds: 1 - drew endicott via vogue. 2. 3. 4.