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How to call your reps when you have social anxiety

When you struggle with your mental health on a daily basis, it can be hard to take action on the things that matter most to you. The mental barriers anxiety creates often appear insurmountable. But sometimes, when you really need to, you can break those barriers down. This week, with encouragement from some great people on the internet, I pushed against my anxiety and made some calls to members of our government. Here’s a comic about how you can do that, too. (Resources and transcript below.)

Motivational resources: There are a lot! Here are a few I really like:

Emily Ellsworth explains why calling is the most effective way to reach your congressperson.

Sharon Wong posted a great series of tweets that helped me manage my phone anxiety and make some calls.

Kelsey is tweeting pretty much daily with advice and reminders about calling representatives. I found this tweet an especially great reminder that calls aren’t nearly as big a deal as anxiety makes them out to be.

Informational resources: There are a lot of these, as well! These three are good places to start:

Find your representative at house.gov

Find your senators at senate.gov

Use the “We’re His Problem Now” scripts when calling (or write your own!)

Keep reading

My haul from ECCC! Spent way too much money (again) but had going as a group for a change

good artist tips

there’s always gonna be someone better than you. try to work less on comparing yourself to their work and instead learning from them and turning envy into a personal challenge for your own stuff. i know its hard, trust me.

the best way to get better at art is to practice. there is no special trick to improving, no secret method. practice makes perfect is a tired old saying that im sure you dont want to hear but unfortunately, its true.

draw as much as you are able to. i wont say draw every day!!! because i know that there are folks that dont have this sort of luxury, whether it be because of physical or mental restrictions, or simply because they dont have time. draw whenever you can and have the strength to. try not to be too upset if you miss a day or a week or even months. shit happens, do the best you are able to.

if you get bored or stuck, try another way. change mediums if you can, flip the canvas, do something weird that you wouldnt normally do. sometimes this is the best way to un-stick yourself from art block.

dont be afraid to ask for help. this is so important! its ok to ask for assistance from other artists you admire (given that they have time to give pointers.) even if asking for help is straight up asking for a redline of your work, its ok to ask for it. improvement doesnt come without outside assistance, more often than not.

references are 100% a legitimate resource. i’m not really sure where the idea came from that real artists dont use references, but its not true. every renaissance painter used references in the form of in-house models. disney artists use references of animals and people to correctly model and then correctly exaggerate their designs. you cant learn to draw the world around you without actually studying it. use references, even if its just google searching.

your art is not an island. you will pick up styles from other people like tape picks up pet hair. its inevitable, and its not something that should be seen as a negative. artists inspire other artists. use your discretion, and study what you like about another artist’s work. every artist’s style is a mashup of a hundred other artists. its ok, experiment.

youre not going to make masterpieces all the time. youre gonna suck more often than not. but youre putting effort into something you enjoy and in the process you are getting better, slowly but surely. you arent going to see your stuff improve overnight, be patient.

please be kind to yourself. you are making a unique form of artistic expression, regardless whether you see it that way or not. youre doing fine, please keep going and pat yourself on the back for getting this far.

When Kanna’s eyes go

Reblog if you agree.

The Royal Tutor x Yume 100 crossover official arts- my edit

Pretty babies for my cutie Chellie @tokiyasstar

If you can cook even similarly to the food from his home town, then without a doubt he will propose to you. (✿ ♥‿♥)

Will they know what you overcame? Will they know you rewrote the game? The world will never be the same

people seemed to like the previous mc eyes edit i did so i decided to do more!

previous post: here

It’s always nice being wanted. Even if it’s by the wrong person.

Tabitha Suzuma, Forbidden (via books-n-quotes)

Me too... :(