It's so easy to get caught up in the big picture, but sometimes it's the little things that can make all the difference. Here are some small things that have changed my life for the better, and I hope they can do the same for you :)
1. The power of the to-do list.
I know, I know. You've probably heard this one a thousand times before. But seriously, hear me out. Writing down a to-do list the night before has totally changed the game for me. I mean, who wouldn't want to wake up knowing exactly what needs to be done, instead of running around like a headless chicken? (Been there, done that – not cute.)
And here's a pro tip: Make sure to prioritize your tasks. You know, so you can tackle the most important stuff first and avoid those nasty all-nighters.
2. Drinking water like it's my job.
Okay, I'll admit it. I used to be one of those girls who would choose a sugary drink over water any day. But let me tell you, staying hydrated has worked wonders for my skin, energy levels, and overall mood. So, drink up, ladies! Your body will thank you later.
3. Embracing the "two minute rule".
This one's a game-changer! If a task takes less than two minutes, just do it right away.
Say goodbye to those piles of clothes on the chair (you know the one), and hello to a cleaner, more organized life. Chef's kiss.
4. Learning to say "no" (politely, of course)
It's time to face the facts: We can't do it all. So, learning to say "no" to things that don't align with our priorities is absolutely essential. And guess what? It's totally okay to put yourself first sometimes. After all, you can't pour from an empty cup.
5. Feeling gratitude.
Practicing gratitude has made me appreciate the little things in life. I mean, who knew that writing down three things you're grateful for each day could have such a positive impact on your mood? (Hint: It's me – I'm telling you now!)
6. Rocking the "me time".
Self-care is everything! Taking time out for yourself – whether it's a bubble bath, binge-watching your favorite show, or reading a good book – can do wonders for your mental health. So, go ahead and indulge in some me-time.
7. The art of journaling (Dear Diary...)
Journaling isn't just for angsty teens, I promise. Writing down your thoughts and feelings can be super therapeutic, and it's a great way to work through any challenges you're facing. Plus, you'll have a written record of your life to look back on – and laugh (or cringe) at – later.
8. Surrounding yourself with positivity (good vibes only!)
You are the company you keep! Surround yourself with positive and uplifting people who support and encourage you. Trust me, life is way too short to hang out with people who bring you down. So, go ahead and build your group of amazing people who will cheer you on every step of the way.
9. Dancing it out.
You heard me – dancing is not just for parties! Crank up your favorite tunes and have a mini dance party in your room. It's a fun way to let off steam, boost your mood, and get a little cardio in (bonus!). Plus, who doesn't love feeling like the star of their own music video?
10. Embracing the beauty of imperfection.
Don't let perfect become the enemy of good. For most things in life, getting it done is better than getting it perfect.
And there you have it! Ten tiny things that have changed my life, and I'm sure they can do the same for you. So, go on and give them a try – you just might be surprised by how much of a difference these small changes can make. Cheers to a better, happier, and more fabulous life! ♡
Me: *watching TVD Season 5 (and secretly waiting for Klaus's appearance)*
Klaus: *appears in 5x11*
Caroline: Klaus. (in a tone that suggests recognition)
Me: Klaus. (in a dreamy, where-have-you-been, i've-been-waiting-for-you, i-missed-you, i-love-you sort of tone)
Living the life 😌
Mood
how to be successful and study like elle woods ♡︎
“many people will tell you you can’t do something don’t let one of those people be you.”
BE CONFIDENT AND DONT UNDERMINE YOURSELF.
despite elle’s counselor trying to use her 4.0 gpa in fashion merchandising as her weakness and probably not taking her serious as a “intelligent” person at all, elle definitely used it as her strength and didn’t let that discourage her from pursuing harvard. it was a theme in the movie where people constantly misjudged elle based off of her appearance but she always shone bright regardless as she knew what she was capable of.
-drown negative opinions and ones that don’t serve you.
-highlight the things you’ve accomplished and the things you are good at.
-don’t be afraid to shine brightly as who you are.
-self validate yourself.
-be true to who you are not to who everyone else is.
-silence your self doubt.
PLAN ACCORDINGLY AND HOLD YOURSELF ACCOUNTABLE.
“if you fail to plan you plan to fail.”
elle started to learn about the lsats immediately after knowing she was going to apply for harvard. this prepared her for what was to come and she held herself accountable by studying instead of partying, not to mention studying long hours and doing practice tests, she put the work in to get the results she wanted.
-start planning by becoming more familiar about the things you need to learn.
-write everything out in a planner.
-make sacrifices temporarily to reach your long term goals.
HAVE A GOOD SUPPORT GROUP AND BE KIND TO EVERYONE. (including yourself)
elle’s friends were supportive of her while she studied for harvard even if they didn’t completely understand it. the people you choose to surround yourself are important because they have the ability to change your mindset on things. elle was a kind person to everyone and in return people wanted to do nice things for her back, like when she helped that guy get a date and he helped her get a book she couldn’t reach in the library.
-have friends who you can study with and friends that will cheer you on.
-show kindness to everyone you meet but stand up for yourself when necessary like what elle did.
STUDY IN DIFFERENT ENVIRONMENTS.
elle had different places where she studied, on the treadmill, outside while warner was playing football with his clasmates, while she was getting her hair done, with a friend that was helping her practice for the lsats, studying in a different environment is fun and can increase the chances of you focusing!
-study at a cafe.
-ask a friend if they want to have a study date.
-study somewhere comfortable outside.
-study in a new place in your house.
DO NOT SUPPRESS YOUR EMOTIONS.
a healthy thing that elle did was allowing herself to feel troubling emotions. when warner broke up with her she took the time she needed to cry and let it all out. this is a very healthy habit instead of suppressing everything inside for it to explode randomly later on.
-let yourself feel upsetting emotions and comfort yourself like your own best friend.
-journal your thoughts.
-mediate.
EXERCISE GIVES YOU ENDORPHINS AND ENDORPHINS MAKE PEOPLE HAPPY!
exercise!! even though elle was crunched on time and had to use majority of it studying she didn’t self neglect herself and took care of her body and mind by taking care of herself while she studied on the treadmill and at the salon! exercising is proven to help your emotions and to help you feel your best physically which is exactly what we need when we are studying too!
-create a schedule for when you can get some exercise in.
-choose an exercise that is right for you! ex: yoga, pilates, going on a run or walk, ballet, going to the gym, working out at home and etc!
MAKE LEARNING FUN!
elle was known for her signature pink everything and that included pink school supplies and cute supplies! everything doesn’t have to be dull and boring, buy supplies you need that you think is cute and that you like! buy different shaped note pads like elle’s heart shaped one!
-buy cute stationary! ex: pens, pencils, laptop covers, notebooks, highlighters, sticky notes, etc!
and there you have it! this was HIGHLY requested in my inbox, and @2pretty has a very very helpful post on how to study like elle woods too! <3
stop ignoring yourself. fix your posture, get a new hair cut, do your nails, take care of your skin, brush your teeth, drink water, eat foods that give you energy. get strong, stop looking sloppy. when you feel good, you do good. invest in yourself.
BTW, happy new year Tumblr! <3
Caroline to Enzo: But you have an accent. Anything you say is automatically fascinating. :D
Truer words have never been spoken.
You are going to laugh until your stomach hurts again. You're going to be in awe of a sunset. Watch your favorite show while you eat your favorite food. Find money on the street. Discover a great band you haven't heard of before. You will find your way back.
GLOW UP GUIDE FOR 2025⠀
READ: On average, it takes more than 2 months before a new behavior becomes automatic — 66 days to be exact. And considering that 2025 is precisely these many days away, why not start with our glow up plan already?
Physical Glow Up-
BODY
— 5-10K steps a day.
— 7-8 hours of sleep.
— workout everyday for 1 hr atleast- yoga/stretching/pilates/cardio. a workout may take one hour, but your mood will be boosted for the next 12 hours.
— posture training.
— sunlight exposure after waking up for at least 10 minutes.
NUTRITION
— 2-3 liters of water every day.
— limit your caffeine intake.
— avoid sugars as much as you can.
— high protein diet, pre and probiotics.
— more fruits and veggies (+ green smoothies if you like).
— no junk/processed food/trans fat.
— no eating after 8 pm.
SKINCARE
— be clear on your skin type (oily, dry, combination, sensitive).
— once you're clear, use these accordingly- cleanser, toner, targeted serum, eye cream, moisturizer, sunscreen (≥50 spf).
— keep your bedding clean as well.
— no picking of skin on your lips, cuticle etc.
— gua sha to help improve blood circulation and lessen toxins.
— cold therapy may take three to five minutes of being uncomfortable, but your energy levels will be boosted for the rest of the day.
— remove makeup before you go to bed.
BODY CARE
— shower every day.
— exfoliate 2x a week.
— use body lotion (shea butter/aloe vera gel/coconut oil).
HAIR CARE
— wash hair 2-3x a week
— oil your scalp 2x a week, at least 3 hours before shampoo.
— hair mask 1x per week.
— never brush wet hair.
— use silk pillow case.
HYGIENE
— brush your teeth 2x a day, clean tongue and the roof of the mouth daily.
— floss daily.
— cut your nails 1x a week, never remove the cuticles.
— glycolic acid under arm for odor and discoloration.
— never use soap on your coochie.
Mental Glow Up-
MINDSET
— set clear goals- define and breakdown your aspirations.
— start your mornings with positive affirmations.
— surround yourself with uplifting content and people.
— be shamelessly selfish to your career and mental health, remove anyone or anything that doesn't align with your priorities and wellbeing.
— boost your brain health by these 4 neuroscience tools:
difficult first: start your day with the most difficult task (cortisol and dopamine are high in the body meaning that your body/mind is primed to work).
rest your eyes: introduce a micro-pause after learning by resting/closing your eyes - will help retain information better.
tomorrow's worries: write tomorrow's to-do list before bed as it is proven to be effective in helping you fall asleep.
find time to play: engage in low-stake play. can be anything you find fun but where the outcome doesn't matter (induces neuroplasticity + reduces stress).
MIND
— meditation might take as low as ten minutes, but your focus will be improved for the rest of the day.
— no social media after waking up and at least an hour before bed.
— keep aside 1 hr of time to read daily! reading a new book may take five hours, but you will keep the knowledge forever.
— journaling, gratitude.
— digital detox once a week or for 12 hours.
— limit unnecessary screentime, unfollow or cut off people you don't want to see.
JOURNALING
— choose a regular time each day to journal, making it a part of your routine.
— find a quiet, comfortable place free from distractions. light a candle if you want.
— allow your thoughts to flow without censoring or editing.
— write about your feelings and emotions to understand them better. write about things you are thankful for to boost your mood. write about your short-term and long-term goals. identify what triggers certain emotions or reactions
— set a timer for 5-10 minutes and write continuously during that time.
— reflect on both positive experiences and challenges.
— make lists, journal your thoughts on these questions.
— journal at night to clear your mind before bedtime, because emotions and thoughts lose their power once we acknowledge them.
— a gratitude practice may take five minutes, but your mindset will be shifted for the rest of the day.
AFFIRMATIONS
— customise affirmations to your needs.
Personal Life-
WEEKLY TASKS
— initiate small changes: begin with small, manageable tasks such as making your bed or cleaning your room every sunday.
— celebrate your success: reward yourself when you achieve your goals or have a consistently productive week. consider treats like buying flowers for yourself or watching your favorite show.
DAILY WORK
— set achievable goals: establish realistic goals for the day, week, or month ahead.
— track your progress.
— organise your work space, declutter your shelves etc.
— embrace the power of lists: keep a list of tasks to be done and their deadlines. this way, you start each day with a clear plan. to make it visually appealing and motivating, consider using productivity apps like evernote, habit tracker, or notion.
PRODUCTIVITY TIPS
— wake up early.
— plan ahead everything, do scheduling. you can use:
google calendar / notion / tasks .
— if the task takes less than 2 minutes to finish, do it immediately.
— countdown rule, if you are procrastinating, count 1-2-3-4-5 and jump.
— start slow, don't rush and try to do everything at one time.
— follow a proper routine, use app locks based on screentime.
— pomodoro technique, 25 min work, and 5 min break.
— schedule longer break times as well e.g 30 min nap.
The girliest things you can try to do on your worst days 𓍯𓂃𓏧♡
• i learned that when i have a clean room, my mindset is better
•saying affirmations can really help, just tell yourself you’re beautiful
• good hygiene even if you might not be having the best day:(
•get yourself a sweet treat, you deserve it babes
•try doing your skincare routine -`♡´-
•having your nails & hair done helps!!
•for my lovers who might not be able to afford hair & nails, i recommend press ons for nails & doing simple natural hairstyles might help or trying to learn how to do your own hair
• I really love doing sanrio face masks when i feel down
• romanticize your life, even the little things could help you feel better
•always remember you are loved by someone even if you might not feel like it
Things I have learnt from Seventeen...(a thread)
Choi Seungcheol (S.Coups): Luck does not exist. At all. Wherever you are, you've gotten there only and only because of your hard work.
Yoon Jeonghan: You should always try to look at life in a different way. Just because something's obvious doesn't mean it's the best.
Hong Jisoo (Joshua): Just because you've been hurt doesn't give you the right to hurt others. Making someone smile is, sometimes, the best healing.
Wen Junhui (Jun): You should never get rid of the childlike side to you. Never let anyone make you feel bad for having fun.
Kwon Soonyoung (Hoshi): Never let anyone break your confidence. Because in the end, you're the only one who knows how far you've come.
Jeon Wonwoo: Just because you're quiet doesn't mean you have nothing to say. Sometimes, the quiet ones are the most powerful.
Lee Jihoon (Woozi): Always follow your passion in life. Because passion isn't something given by birth, rather it's found.
Lee Seokmin (Dk): Try to be the nicest person for someone else. Someday, you'll find someone who'll put in the effort for you, too.
Kim Mingyu: Live your life right now like how your future self, who's achieved all your dreams, would. And one day, you will get there.
Xu Minghao (The8): The perfect life isn't about just seeing things. It's about feeling things.
Boo Seungkwan: If you put in the effort every single day and stick to your goals, one day you'll look back and see that you've lived a perfect life.
Hansol Vernon Chwe: Never lose your thirst for knowledge. Learning, in the end, is what keeps you alive.
Lee Chan (Dino): Never do anything halfway. Ever. Give your 100% in absolutely everything that comes your way because progress will always be better than perfection.
And because of Seventeen, I've discovered my life motto, "I strive for the best, always."
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