Literally Any True Crime Doc Will Just Straight Up Tell You That Almost Every Unsolved Case In History

Read this and save a life - YOUR OWN

From a surgical nurse and certified CPR teacher:

Please pause for 2 minutes and read this:

1. Let’s say it’s 7.25pm and you’re going home (alone of course) after an unusually hard day on the job.

2. You’re really tired, upset and frustrated.

3 Suddenly you start experiencing severe pain in your chest that starts to drag out into your arm and up in to your jaw. You are only about five km from the hospital nearest your home.

4. Unfortunately you don’t know if you’ll be able to make it that far.

5. You have been trained in CPR, but the guy who taught the course did not tell you how to perform it on yourself.

6. HOW TO SURVIVE A HEART ATTACK WHEN ALONE? Since many people are alone when they suffer a heart attack without help, the person whose heart is beating improperly and who begins to feel faint, has only about 10 seconds left before losing consciousness.

7. However, these victims can help themselves by coughing repeatedly and very vigorously. A deep breath should be taken before each cough, and the cough must be deep and prolonged, as when producing sputum from deep inside the chest. A breath and a cough must be repeated about every two seconds without let-up until help arrives, or until the heart is felt to be beating normally again.

8. Deep breaths get oxygen into the lungs and coughing movements squeeze the heart and keep the blood circulating. The squeezing pressure on the heart also helps it regain normal rhythm. In this way, heart attack victims can get to a hospital.

9. Tell as many other people as possible about this. It could save their lives!!

10. A cardiologist says If everyone who gets this mail kindly sends it to 10 people, you can bet that we’ll save at least one life.

11. Rather than sending jokes, please... contribute by forwarding this mail which can save a person’s life.

12. If this message comes around you... more than once… please don’t get irritated... You should instead, be happy that you have many friends who care about you & keeps reminding you how to deal with a Heart attack.

please take the time and boost this post by reposting it and sending it to those you love because we all need to understand how to quickly deal with heart attacks

“Baby he’s drawn to you, and you don’t have a clue.

Sticking his neck out for you,

How long will you sit getting lost in the blue?

- L.S

Some words to use when writing things:

winking

clenching

pulsing

fluttering

contracting

twitching

sucking

quivering

pulsating

throbbing

beating

thumping

thudding

pounding

humming

palpitate

vibrate

grinding

crushing

hammering

lashing

knocking

driving

thrusting

pushing

force

injecting

filling

dilate

stretching

lingering

expanding

bouncing

reaming

elongate

enlarge

unfolding

yielding

sternly

firmly

tightly 

harshly

thoroughly

consistently

precision

accuracy

carefully

demanding

strictly

restriction

meticulously

scrupulously

rigorously

rim

edge

lip

circle

band

encircling

enclosing

surrounding

piercing

curl

lock

twist

coil

spiral

whorl

dip

wet

soak

madly

wildly

noisily

rowdily

rambunctiously

decadent

degenerate

immoral

indulgent

accept

take

invite

nook

indentation

niche

depression

indent

depress

delay

tossing

writhing

flailing

squirming

rolling

wriggling

wiggling

thrashing

struggling

grappling

striving

straining

It is refreshing to see a congresswoman, who is unencumbered by corporate cash, speak truth to power.

shoutout to those who made it through the year while suffering with a mental illness,, your pain was always valid. you are amazing, you rock and you should feel stronger than ever for overcoming such an obstacle

"Beautiful Blur" Difficult minds such as yours and mine could never come close, Could never align A fatalistic chapter Of a love never beginning An unfinished painting With explosive colors that fades out Into a beautiful blur

-Lady Sira

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Multi billion dollar business of stealing from cancer patients is potentially in danger.  I bet Pharmaceutical companies have already hired a killer for him. Achilefu’s ‘cancer goggles’ are designed to make it easier for surgeons to distinguish malignant cells from healthy cells, helping to ensure that no stray tumor cells are left behind during surgery to remove a cancerous tumor. This black genius will change the world with his invention and help millions of people to survive. This is black excellence we shall never silence, we should know our heroes.

An error? Is this even legal??

35 YEARS FOR A NON VIOLENT DRUG OFFENSE

Fuck you, America’s criminal justice system

placing vague conditions on your happiness is a sure way to always be chasing future things and never truly being happy

“if” i earn a certain amount of money then i will be happy

“if” i lose a certain amount of weight then i will be happy

“if” the weather is good today then i will be happy

carry your own weather around with you and learn to be happy with the existing conditions in your life