Wonkas weird
Nobody:
Absolutely no one in the world:
You: Good morning my little chocolate chips!
..
(Ilysfm πππ)
Well, everybody likes chocolate chips and if anyone doesn't then they need their head checked.
Hello. My name is Nica. I want to stay anon until I get comfortable and Iβm not good with new people. But my question is, how do you advise someone to deal with their depression? Do you know any remedies that help with chronic sadness? Or panic attacks? My life isnβt where I want it to be atm, dealing with a lot of stuff and I donβt have any friends to talk to or get help from. Sorry if Iβm bothering you in the morning I just saw that youβre leaving tumblr and it triggered an attack and I feel like crying. You were the one blog I liked and how you helped people and now I donβt have anybody :/
Omg. No, no, no, you're not bothering me at all, & you're not just going to wake up one day & my account is going to be deactivated. I'll tell you all when I'm leaving & chances are I still won't deactivate, just cause. I'm so, so sorry, I didn't mean to trigger you. It was just an idea I had. I used to have really bad panic attacks to a point were my muscles would hurt for days, I had to be taken in an ambulance & put on meds cause I had them daily for like a month. I wouldn't eat, I was constantly snapping on people & irritated. I turned into someone who isn't me. My family noticed the change & pointed it out & I snapped on them for that. It was that bad. And this was recent, this wasn't like 5 years ago, all this happened LAST year. So I know from experience how difficult & painful what you're going through right now can be.
Even though I still have anxiety sometimes, I learned how to stop the attacks from happening, I don't have them anymore. But before then my doctor wanted to put me in a psych ward, (yeah, he literally recommended that) & I took Xanax (& Zoloft for two days) for a while, then it stopped helping, so he wanted to increase my dose. And I didn't want to become an addict or dependent on meds (I personally don't believe in taking meds for mental illnesses), so one day I just decided "fuck it, I'm not taking anything anymore" & I realized in that moment that the decision I made scared me a fucking lot cause I wasn't going to have anything to run to, but ultimately it was going to help me. I had to hurt & pray A LOT before I got better. While I was going through it I felt so hopeless & lost & I started questioning my faith in God cause I didn't feel like anything was changing, I felt worse tbh. I remember one night I just completely gave up & I drove to my mom's house in the middle of the night cause I didn't know what else to do. We went for a walk & talked until the sun came up. I never call my parents when I'm going through something terrible, I always try to resolve my problems on my own, so if I call them it's serious. But with time I got better. And I'm happier. So I'm living proof that you CAN overcome your biggest demons. My advice to you would be to start slow, you won't get better overnight. It's going to take time & it's going to hurt - I won't lie to you, but you WILL prevail in the end. But for now, distract yourself, get on your phone & find a funny video. Give yourself time to breathe & realize you're safe. That feeling will pass & you'll be okay again. & if you ever need someone to talk to to help you calm down, come hop in my dm's & we can hang out until you feel better. You don't have to be alone. & you definitely don't have to suffer alone. I often get people who ask me for advice in handling depression, that's partially the reason I haven't left Tumblr. I wouldn't want to abandon anybody. I'm so sorry you're going through this, honey. I hope things get better for you. Literally if you need me to just stay here for you just to help you, I will. & if you need any more resources in dealing with anxiety/depression, dm me. I'm so sorry for triggering you. I'll choose my words more carefully next time. Bless your heart, I'll pray for you.
π
Organizations:
National Institute of Mental Health (NIMH); 866-615-6464
National Alliance on Mental Illness (NAMI); 800-950-NAMI (800-950-6264)
Anxiety and Depression Association of America (ADAA); 240-485-1001
American Psychiatric Association; 800-357-7924
Centers for Disease Control and Prevention, Division of Mental Health (CDC); 800-CDC-INFO (800-232-4636)
American Psychological Association; 800-374-2721
~β’β’β’~
Coping, Advocacy, and Support:
Anxiety and Depression Association of America: Support Groups
The Anxiety Network: Help and Support
Anxiety Central: Forums
~β’β’β’~
Medications for Anxiety Disorders (talk to your doctor first):
Cymbalta (duloxetine)
Celexa (citalopram)
Zoloft (sertraline)
Anafranil (clomipramine)
Prozac (fluoxetine)
Paxil (paroxetine)
Xanax (alprazolam)
Klonopin (clonazepam)
BuSpar (buspirone)
Valium (diazepam)
Ativan (lorazepam)
Lexapro (escitalopram)
~β’β’β’~
Links:
https://www.counseling.org/knowledge-center/mental-health-resources/anxiety
https://adaa.org/understanding-anxiety/generalized-anxiety-disorder-gad/resources
https://blog.thetransitionhouse.org/anxiety-help-and-resources-1
https://www.rtor.org/anxiety/
https://www.nami.org/About-Mental-Illness/Mental-Health-Conditions/Anxiety-Disorders
Riiiiiiight....if you say so titties
Yo wassup?
Hello Mike. Nice to see you again.
Anything I can do for you?
Eeveelution Positivity Postcards made by Awkitsu
Spoiled
I just wanna see your bedroom pweaseee mister wonka ππ’
I normally wouldn't allow my privacy to be intruded on, but since you said please and my room is in order today, I will this once.
Before you ask, the walls are not made of chocolate, they are designed to LOOK like chocolate. Otherwise it would melt and collapse and that would be terrible to wake up to. Haha!
[I had a selfie that reminded me of a Greek statue, so I got the idea to use it for a dark/semi light moodboard] βοΈ
Tags:
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Hahaha baby go bang lol
[ WINSLOW @ 3 A. M. ]
~Welcome to my blog~
Consists of:
Cozy Vibes, Rainy Vibes
Sleep Vibes, Autumn & Winter Vibes
Poetry
Music
Dark Academia
β’β’β’ ENJOY β’β’β’
And you think I'm a bad kid a lot of your followers are messed up
he didn't actually message you did he?
Yeah, he did. Twice, actually. And I was busy at the time. The issue seemed petty and easily resolvable.
~* Such a cutie pie π *~
Yeah it's gay as fuck and you're gay @tarranthightopp
PLEASE KEEP THIS HAIRCUT AND YOUR HAIR DYED BLACK ITS SO CUTE ON YOU πππ. I hope you donated your hair after you cut it like you said you was gonna. And I like your bleached/distressed friends shirt π.
Hi! βΊοΈ I did donate my hair! It's kind of weird but every year after I cut my hair I try to donate it at least once since it grows so fast/long. I just figure why not if I can be helping someone, it doesn't have to go to waste, you know? Thanks for the cute compliments, sweetie! π€