40 LITTLE THINGS THAT MAKE A BIG DIFFERENCE IN YOUR DAY

40 LITTLE THINGS THAT MAKE A BIG DIFFERENCE IN YOUR DAY

40 LITTLE THINGS THAT MAKE A BIG DIFFERENCE IN YOUR DAY

“Enjoy the little things, for one day you make look back and realize they were the big things.” ~Robert Brault

I believe life is in the details. Ongoing small gestures can mean so much more than one grand display of love. Simple pleasures throughout the day can be far more gratifying that one amazing weekend. When you connect the dots between all these little joys, life seems fuller and more satisfying.

I’ve created a list of all the little things that fill me with bliss. Here’s what I’ve got so far:

1. Breakfast in bed. You don’t need someone to bring it to you—just make it and then curl back up with your duvet!

2. Cuddling in bed in the morning. A body pillow isn’t quite the same as someone you love, but sometimes it just feels good to hold something in your arms.

3. A smile from a stranger; give one and you may get one.

4. Children playing, reminding you to be joyful. Pass the park on the way home.

5. A small gesture of kindness from someone who loves you. The remote control your husband handed over—now that’s love.

6. Your music, when you want it. Pull out your iPod and enjoy.

7. An outdoor lunch. Nothing invigorates a day like the feeling of sunlight on your face.

8. Five minutes of deep breathing.

9. An embrace that lasts just a little longer than usual. Give someone an uncomfortably long hug today!

10. A small victory. Can you fix that leaky faucet on your own?

11. A small change to your routine to make your day feel exciting.

12. An opportunity to be creative. Don’t wait for one—make one. Start a journal or a scrapbook, or get creative a routine task at work to make it more exciting.

13. A snack or beverage you savor. You know how that girl in the commercial seems to get way too much pleasure from a foamy latte she made at home? That girl could be you.

14. The moment after the rain stops. Everything smells clean, fresh, and revitalized.

15. A deep stretch. The benefits of loosening your muscles exceed enhanced relaxation. 

16. A beautiful sunset or sunrise. Nothing is more inspirational that tuning into nature’s majesty.

17. Playing a game you loved as a child. Pull outCandyland and tap into the simplicity of childhood.

18. An extra half-hour of sleep. Hit the sack a little earlier one night and see how this changes your day.

19. A spa-like shower experience. Remember that commercial reference I made before? You too can get way too excited washing your hair with Herbal Essences shampoo.

20. A thoughtful question from a friend. When she asks, “What’s your favorite childhood memory?” she’s trying to learn what makes you happy. How beautiful that she cares to know.

21. Fresh, organic food. Organic food has higher nutrient levels and lower pesticide residues—and it often tastes better than non-organic food.

22. A 5-minute massage. Ask your husband/wife/boyfriend/girlfriend to trade. Or if you’re single, get a spa pedicure in one of those amazing massage chairs.

23. A long phone conversation, like you used to have in junior high. Curl up with your cell, call a dear friend, and start reminiscing.

24. 10 minutes with an animal. Petting an animal is actually quite meditative. If you don’t have a pet, head to your local dog park and make a new furry friend.

25. An extra dollar in your pocket. Bring lunch from home and put your usual lunch money aside for a rainy day.

26. Finding money you didn’t know you had. Leave a ten in your coat pocket and then forget about it. Future you will be pretty psyched.

27. Receiving a hand-written letter. Become a pen pal—even if it’s to someone you know in person—so you can both give and receive non-e-communication.

28. A sweater straight from the dryer on a cold day. If you can push a button, this simple pleasure can be yours at any time.

29. A smell that evokes a visceral reaction. Does lemon pie make you think of your grandmother? Head over to the bakery and lurk.

30. Something so funny it makes you laugh out loud…not in LOL form.

31. Feeling someone take your hand in theirs. There’s something blissfully intimate and meaningful about holding hands. Reach out and touch someone. (Cue the music.)

32. A book you’ve been dying to read. Amazon’s calling your name.

33. Watching your child learn from watching you. It’s touching how she looks at you for cues on who to be.

34. An itch you can actually reach. I adore my wooden back scratcher.

35. A new recipe that comes out perfectly. Ask your friend for one of her favorites.

36. A home remedy that works better than the store-bought solution.

37. The feeling of sand between your toes. If you live near a beach, set aside some time to walk it.

38. Flowers you didn’t expect. OK, you can’t really make this one happen. But you can “surprise” yourself with a bouquet whenever you want.

39. A small gesture of support. A hand on your lower back. A tight squeeze of your hand before you get up for your speech. Four simple words: “I believe in you.” Minor actions, huge impact.

40. Extending a small courtesy and watching the effect. Hold the door for someone or thank them for something most people wouldn’t notice.

Got this HERE.

More Posts from Missalexgreenturtle and Others

9 years ago
missalexgreenturtle - Seasons, Teaching, and Adventures

<3

the feels.

9 years ago
Watch: Bill Nye Uses Science To Defend Women’s Reproductive Rights.
Watch: Bill Nye Uses Science To Defend Women’s Reproductive Rights.
Watch: Bill Nye Uses Science To Defend Women’s Reproductive Rights.
Watch: Bill Nye Uses Science To Defend Women’s Reproductive Rights.
Watch: Bill Nye Uses Science To Defend Women’s Reproductive Rights.
Watch: Bill Nye Uses Science To Defend Women’s Reproductive Rights.
Watch: Bill Nye Uses Science To Defend Women’s Reproductive Rights.
Watch: Bill Nye Uses Science To Defend Women’s Reproductive Rights.
Watch: Bill Nye Uses Science To Defend Women’s Reproductive Rights.
Watch: Bill Nye Uses Science To Defend Women’s Reproductive Rights.

Watch: Bill Nye uses science to defend women’s reproductive rights.

9 years ago
Nature Spirituality From the Ground Up
Llewellyn Worldwide, January 2016 288 pages Deepen your spiritual connection to the earth and rejoin the community of nature. Nature Spirituality from the Ground Up invites you to explore not just ...

[Originally posted at my blog, A Sense of Natural Wonder.]

Last night I finished looking over the proofs for my next book,Nature Spirituality From the Ground Up, which will be coming out in January 2016. One of the things that struck me was how much of the book is spent simply showing readers how to connect with the land they live with. Most books on totemism and nature spirits give a bit of context, and then leap into the “how to find your guide” exercises. It’s not until the very last bit of the second chapter that we even start trying to contact totems. Even after that point, many of the exercises are intimately linked to the physical land, getting people outside and in direct contact where possible (though the material is still accessible to those who may be housebound).

Here in the U.S., most people are critically detached from the rest of nature, at least in their perception. This book is meant to help them reconnect, not just for self-help, but because we live in such an acutely anthropocentric world that we rarely consider the effects of our actions on the other beings in the world (to include other human beings). The problem seems immense: few of us give any thought to our environmental impact, either in part or in whole. When we are unwillingly confronted with it, it’s often in the most catastrophic manners–global climate change, mass deforestation, entire species disappearing overnight. We’ve learned to simply shut off the part that cares about nature any further than maybe sorting the recycling every week.

We’re afraid to care, because caring hurts. It’s hard to find hope in a world where the environmental news is largely bad. As far as I’m concerned, though, where there’s life, there’s hope. And I want to help people find that hope as a motivator to making the world–not just themselves–healthier and better. But because we’re used to seeing “THE ENVIRONMENT” as one big global problem, I reintroduce people to their local land–their bioregion–first in small steps, and then greater ones.

Some of that may be old hat to my nature pagan compatriots. After all, we’ve been hiking and wildcrafting and paying attention to the rest of nature for years. But this book isn’t only meant for the proverbial choir. There are plenty of people interested in non-indigenous totemism who wouldn’t describe themselves as “pagan”. Some of them are looking for self-improvement; others have some inkling that a being is trying to contact them, but they aren’t sure how to proceed. Still others want to feel connected to the greater world around them, but are too used to heavily structured spiritual paths that allow little room for personal experience.

That personal experience is absolutely crucial to my writing and the exercises I offer readers. If we’re going to reconnect with the rest of nature, we have to make it relevant to our own lives. Most of us in this country are used to being preached at, something the dominant religion is good at. But we quickly learn to tune it out, the same way we often tune out the messages about how horrible we are in our environmental practices.

If there’s one thing I’ve learned about human psychology, it’s that most of us don’t do well when we’re being yelled at. There really is something to that whole “you’ll catch more flies with honey than vinegar” adage. Environmental scare headlines try to terrify people into reconnecting enough to take responsibility, but that approach can be counterproductive. By making reconnection a positive, constructive and appealing concept, I hope to get people interested not just in their own personal spirituality, but how that spirituality is set in a greater world context.

From the beginning, Nature Spirituality From the Ground Up talks about the importance of totemism in relation to entire ecosystems, not just “me, me, me, what can I get out of having a totem?” Most of the books I’ve read on the topic are mostly about how the reader can connect with individual totems; there’s very little about the context all that happens in. And that goes right back into the anthropocentrism I’m trying to counteract,.

I’ve had the occasional reviewer complain that the material in my books isn’t “hardcore” enough because I rely primarily on guided meditations and accessible excursions into open areas, that I’m not telling people how to take hallucinogenic plants and soar off into the spirit world, or spend twenty days fasting in the wilderness. Well, of course not! That’s not the kind of thing that I think can be appropriately–or safely–conveyed through a book. Most people simply aren’t cut out for that much hardship and risk, and I don’t think they should be denied this sort of spirituality simply because their bodies or minds may not be able to handle ordeals, or because they lack the money to travel to remote locations in South America for entheogenic training.

As an author (and by extension a teacher) it’s my job to meet people where they’re at and help them explore someplace new. I am a product of my culture, and so is my writing. I am not part of a culture that lives close to the land and its harsh realities; mine is conveniently cushioned through technology and the idea that we are superior animals to the rest of the world. We don’t have a culture-wide system for intense rites of passage or life-changing altered states of consciousness. And I don’t have the qualifications to single-handedly create such a system, beyond what help with personal rites I can give as a Masters-level mental health counselor.

So are my practices gentler than traditional indigenous practices worldwide? Absolutely. That’s what most people in my culture can reasonably handle at this point. Trying to force them into something more intense would go over about as well as Captain Howdy’s rantings about “being awakened” in Strangeland. Sure, sudden and seemingly catastrophic experiences can cause a person to reach higher levels of inner strength and ability–but they can also cause severe physical and psychological trauma, or even kill. And, again, since we don’t have a culture in which everyone goes through an intense rite of passage at a certain age (such as adulthood), we can’t expect everyone to accept such a thing immediately.

Maybe that’s not what we need, anyway. Plenty of people engage in outdoor, nature-loving activities like backpacking, kayaking and rock climbing without the foremost notion being that they’re going into some intensely scary and dangerous place that could kill them in a moment. Most experienced outdoors people are fully aware of the risks and take necessary precautions, but their primary intent is connecting in a positive way with the rest of nature.

I think it’s okay for our nature spirituality to be the same way. I don’t think we always have to work things up as “BEWARE NATURE WILL KILL YOU AND YOU HAVE TO DO THINGS THAT COULD POSSIBLY KILL YOU IN ORDER TO FIND GUIDANCE”. I’ve spent almost twenty years gradually rediscovering my childhood love of the outdoors and its denizens, as well as developing a deeper appreciation for it. I’ve had plenty of transformative experiences without fasts or hallucinogens, and they’ve served to both improve myself as a person AND make me feel even more connected to and responsible for the rest of nature.

Does that mean there’s no place for ordeals? No; they have their place for the people who respond well to them. But they shouldn’t be held up as the one and only way to do nature spirit work. Again: meet people where they’re at, whether that’s on the couch or on the trail. You’ll reach more people, and create change on a broader scale as more people participate in the ways they’re able. And isn’t that change ultimately what we’re after, those of us who want to save the world?

Like this post? Please consider pre-ordering a copy of Nature Spirituality From the Ground Up: Connect With Totems In Your Ecosystem!

6 years ago

Some things you can add to your tea, as a witch

🍓 Berries - There’s nothing like a hot cup of camomile tea with a few fresh blueberries. Blueberries = Protection // Raspberries = Protection & Love // Strawberries = Love & Luck // Blackberries = Protection, Healing & Money

🍯 Honey - Adds that extra bit of sweetness and honey is great for love and binding. Green tea with a little honey would be the perfect start for a self-love spell or ritual.

🥛 Milk - I like to use almond milk. Almonds are great for fertility, money and luck spells. It also taste really good! I find taste best in black tea.

🍋 Lemon - Tastes great in green tea. Lemon is great for purifying and cleansing in spells and rituals. Would be an awesome tea to enjoy next time you do a cleansing meditation for your chakras.

🎄 Cinnamon - This one makes me think of winter and Yule but it taste so good. Especially when you pair it with a little bit of honey. Cinnamon is most commonly used in witchcraft related to healing, love, money and happiness.

🌿 Peppermint - It’s an acquired taste, for sure, but it’s very yummy in most teas and can help relieve nausea, gas and stomach cramps. 

🥄 Ginger - Another that’s an acquired taste. It’ll definitely add a zing to your tea but it can help with flu symptoms and nausea. Used in witchcraft to help “speed things up” or “add passion” to spells.

8 years ago

CAREER WITCHES

I want to know what everyone does for a living and how you incorporate your magic into that. I’ll go first. I work as a caregiver for the elderly. I use my magic for health and sleep work in secret. For example, I draw a sleep sigil on one couple’s suede-type blanket every day i make their bed because they mentioned they haven’t been sleeping well lately.

I want to meet a beautician who brushes beauty spells into clients hair!

I want to meet a construction worker who enchants the foundation of a new house!

Lets see some good people!

2 years ago
Blackberry Rose Swirl Mascarpone Ice Cream Cake
Blackberry Rose Swirl Mascarpone Ice Cream Cake

Blackberry Rose Swirl Mascarpone Ice Cream Cake

6 years ago

“Sing for the oak tree The Monarch of the wood; Sing for the oak tree That groweth broad and good; That groweth green and branching Within the forest shade; That groweth now, and yet shall grow When we are lowly laid.”

— The Oak Tree, Mary Howitt (via worldofcelts)

  • zadakspiefels-blog
    zadakspiefels-blog liked this · 7 years ago
  • missalexgreenturtle
    missalexgreenturtle reblogged this · 8 years ago
  • missalexgreenturtle
    missalexgreenturtle liked this · 8 years ago
  • hertribe
    hertribe reblogged this · 8 years ago
  • myfathersdaughter1
    myfathersdaughter1 liked this · 8 years ago
missalexgreenturtle - Seasons, Teaching, and Adventures
Seasons, Teaching, and Adventures

Preschool teacher and nature lover

368 posts

Explore Tumblr Blog
Search Through Tumblr Tags