Sassy Yoga Challenge From Top To Bottom: 14. Childs Pose 15. Cat Pose 16. Downward Dog Aww My Cute Lil

-Plank for three sets of 15 seconds each: move up to 30 seconds after it becomes easier to hold or hold one foot in the air or rest over the other foot to increase difficulty.

-Crunches for three sets of 12 reps: Hold a weight over your stomach (3-5 lbs is good) to up the challenge.

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Thats for you Maika!!!!

Image via Alice and Olivia Blog

Things to keep private:

Everythiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiiing.

Skinny Shaming

Ok, so i’m not trying to get you to pity me, but I felt the need to address this. I’m a size 0-2 (depends on the store), and I weigh less than 100 pounds. I eat what I want, exercise regularly, participate in PE, and my doctors say I am at a healthy weight for my height (i’m barely 5 feet). I constantly get called anorexic behind my back, when in reality I am very healthy. I eat veggies, fruit, protein, all that good stuff. But I also eat cakes, cookies, snickers, candies, ice cream, etc. And no, I do not throw it all up. It’s just the way I am, I was born with this body type. But something I’ve been noticing on Tumblr, Facebook, Twitter, and in real life, is that when people are trying to defend and comfort someone more curvy,  often times we just insult people who are slim. Sometimes that evolves into stereotyping people who are slim to be anorexic, ugly, and just disgusting. Now, don’t get me wrong, I have absolutely nothing against people with curves. I think everyone is beautiful, but this just pisses me off so much. I mean, I’m starting to feel bad about being slim! What I want everyone reading this to remember is that

not all slim people have an eating disorder

never insult another group of people to defend another

except all body types

there is such a thing as skinny shaming, and it needs to stop

-Kate (christmasinajar)

This is so me!

Me flirting: *stares at you from a distance and hopes you’ll talk to me*

Live by it.

check this out!!

Reblogging for those who asked.

Are you ready? :)

This plan has 3 levels! Let me know when you complete level 3, I’ll probably congratulate you by posting it to my blog. DON’T CHEAT AND DON’T POST TO YOUR OWN BLOG! (You may re-blog, just don’t take this and post it as your own please!)

If you have something negative to say or don’t agree with this, please don’t re-blog and say so. I see everything you guys say on my dash. (;