Surprise

tips to get your life back on track after a breakdown™

sleep. your body needs to rest. the average panic attack takes as much energy as running a half-marathon. let yourself rest. take a 20 minute nap. any longer and you’ll hit your REM cycle, and you’ll wake up worse off. after, you’ll feel so much better.

clean something. literally anything. a plate, a draw, the whole mf bathroom. it doesn’t matter how much or how little. it’ll make you feel more in control, and it’ll make your surroundings more appropriate for recovery.

get some fresh air. even just opening your window for a few hours will help. if you feel up to it, take a walk. take your dog. pick some flowers. cloudgaze. even just sit in your garden for a bit. your body will thrive off of non-stale air. 

eat and drink. I know for some people, myself included, this is Hard. it’s alright if all you can manage is a granola bar, or some cereal. anything is progress and will fuel your body. drink water if you can, but anything apart from alcohol will hydrate you.

take a shower. I have clinical depression. have done since I was 12. I know how hard it is to take a shower. but it fucking helps. if you don’t do anything else off this list, do this. it’ll help more than you know.

talk to someone. I can’t stress this enough. humans are social creatures! we crave interaction. even the most introverted introvert needs to talk to someone. call your mom. text a buddy. skype your brother. chat to your local cashier. anything !! you’ll feel less alone, and hopefully get some good serotontitty flowing.

do something fun! same as above, it’ll make u feel so much bette, and provide a distraction. some good options are writing, drawing, watching a movie, dancing - anything you enjoy!

be kind to yourself. it’s okay if you relapsed, or if you had a bad day, or anything else. treat yourself gently. you wouldn’t so harsh to a friend in your situation. it’s gonna be okay.

if you can’t do all of these, it’s okay. there are better days ahead. this, too, will pass.

First reminder: MHA is written by a Japanese man for a Japanese audience, and if you can’t even for one second at least try to look at it from the perspective of Japanese cultural and spiritual beliefs instead of projecting your own western ones… good luck, I guess?

Second reminder: MHA is a meta story about the art of fiction, escapism, fantasy vs. reality, and theatre. It’s quite literally a three-act play about fantasy, reality, and the balance of both. It’s about a stage, and character masks, and actors, and the real world outside of the stage, and about fighting against the writer who is too lost in his own fantasy.

Third reminder: visual storytelling is a tool sometimes used to contradict the lines of the story, which invites readers to think about what is actually the truth here.

Fourth reminder: MHA is anti-darwinism and anti-biological essentialism.

Fifth reminder: Hero system was literally created to control quirked population in the post-apocalypse. It’s FOR quirks. Heroes exist to keep population’s quirk usage in check by being the only profession that allows it’s usage, and strictly for ‘good’, while also showing off those quirks to keep population entertained and content with the lie that quirks are accepted, actually! (Aren’t heroes so cool and their quirks are so flashy? See, we like quirks! We accept and allow quirks! Only if you use them for the good of society, of course! You are still not allowed to use or express them if you’re not a hero though, sorry). So. No, you can’t be a ‘hero’ (job) without a quirk, having quirks is A REQUIREMENT for this job.

Sixth reminder: MHA is a sci-fi with fantasy elements. Some concepts in sci-fi aren’t meant to be 1:1 parallels to real life. Quirkless people aren’t a disability allegory, it’s an allegory for any minority in general. MHA is a story about a person from a minority becoming one of people in power and about what effect a person with the experience of being a part of minority can have on others in power, acting as the first falling domino that ends up completely rewriting the script of the story.

Seventh reminder: MHA is about one person’s small actions affecting the world like a chain reaction. One action affects another person, and that person also makes it’s own small action. Everyone performing their small actions together, those small actions eventually combining and creating big results. Concepts of karma and butterfly effect. That’s literally what the idea of OFA is about. Everyone thinking about everyone else even just a little, doing their parts, creating a web and changing the world little by little.

Eighth reminder: the themes, good lord, the themes. Remember the fucking themes, you dumbfucks. My god. One of those fucking themes is the real person vs. the mask, by the way. Which, by the way, circles back to the first reminder, since it’s all about the Japanese concept of honne and tatemae.

Ninth reminder: touch grass and stop projecting.

P.S. ‘Izuku doesn’t want to change the status quo’ - Izuku wanting to save Shigaraki is literally him going against the narrative of the story. Saving Shigaraki IS changing the status quo - it’s another (very big) falling domino that will have a huge effect on the world and the status quo as the result.

You must hear it! This dude has compiled a bunch of Equestria Girls songs and even the full version of the song "All Good!". Also in the comments below the video there is a link for downloading all songs individually. Do not forget to like him

Watching Code Lyoko is sort of surreal because of how much technology has advanced since this very technology-focused cartoon premiered in 2003.

the virtual world of Lyoko houses two artificial intelligence beings, one with fully human behaviors, and one with the capability to affect things in the real world that aren’t even mildly electronic. (episode 1, a giant teddy bear. why XANA)

Three children regularly fully digitize themselves to enter and exit Lyoko without any negative side effects to their mental or physical well being… aside from that time one of them fell into the “digital sea” and just. ceased to exist. Was there a body? nobody knows

XANA has taken control of trains, a government sattelite with a goddamn laser capable of targeting an individual person and pulverizing everything within a ten-foot radius of its target, (why does that even exist?) clouds of several different kinds of toxic gasses, a swarm of bees, the previously mentioned giant teddy bear, a living replica of one of the main characters, all with decidedly malicious intent. (plus that whole thing with William….)

But, it still seems to obey video game type logic, such as only deploying a limited number of minions, all with a clearly visible weak spot.

The heroes are always alerted of XANA’s activity, (directional vibrations on the ground in Lyoko) and always stop it, (deactivating the tower) in the same ways every time.

literal time travel, via the push of a button, voice command, automatic?? it’s really not consistent

but the gang’s computer whiz kid Jeremie’s personal setup looks like this

look at this dinosaur

and they all use freaking nokias

here we have Ulrich typing in Jeremie’s phone number, from memory, in order to alert him that an evil computer program has taken control of the electrical wiring in the school cafeteria and that they’re all trapped

There’s an episode in which nanobots cause an amnesia epidemic, (I think it’s one of my faves so far) and the next episode begins with Odd talking excitedly about downloading an MP3 file off the web

I haven’t gotten to that episode yet, but I distinctly remember Jeremie exclaiming “I just need a couple more bytes!” and Odd saving the day by closing out a game of Tetris that was running in the background

I remembered it wrong, Yumi was at the computer trying to save Jeremie after he convinced her to try and virtualize him (she messed it up because he didn’t bother to walk her through virtualizing someone step by step) and they needed “a few more bytes” of memory, so Odd plugged Ulrich’s gameboy into the system, which of course fixed the problem somehow. It was definitely Tetris though. He’d been up until 3am playing Tetris the night before. Tetris. Tetris saved Jeremie from deleting himself.

TL;DR: between the conflicting level of often nonsensical technological advancement, (how did a computer program just. make bees) occasionally awkward dubbing, (that was absolutely Ulrich’s voice coming out of Yumi’s mouth. yep. mm-hm. good) rare and often unsettling puns, and Odd’s hair, Code Lyoko is a surreal experience and I recommend it

decided to do up some chibi versions of the Introvert / Extrovert / Ambivert series!

Boys series | Girls series | Yellow/Goth series