To Those Of You That Have Past Life Memories, How Do You Differentiate Between The Memories And Normal

to those of you that have past life memories, how do you differentiate between the memories and normal thoughts/images in your head? is it just an intuitive feeling that you get? obviously it’s not the kind of thing that you can definitively get a yes or no answer for, but i guess i’m just looking for insight from people with more experience with this kind of thing.

i have specific locations and people and experiences that feel so familiar and real, and they’ve felt familiar and real for so much of my life. it feels right to say that i experienced those things in other lives and other realities, but i also have a very vivid imagination and i can’t get over the fear that i’m just daydreaming and being dramatic about it. maybe the answer is that i just need to stop giving a shit but idk. sorry if this is a stupid question, idk what i’m doing lol