Not To Go "if You Have ADHD Just Go For A Run" Or Anything, But I Am So Serious If You Have ADHD You

Not to go "if you have ADHD just go for a run" or anything, but I am so serious if you have ADHD you should regularly go outside, no headphones no phone no nothing and just stand and observe for a while until you've had enough. Not until you get bored, until you've had enough. Drink your coffee without watching tiktok. Have a bath without music. Turn down the volume in your headphones. I cannot overstate how much learning to be bored is cruicial with ADHD. Life is not just about pleasure, no matter what your dysregulated dopamine system thinks, and when you teach your brain to be okay with being bored, then boring tasks stop feeling like torture. By letting yourself be bored you are yoinking your system out of the high/low binary and allow for the highs to feel like actual highs and not just anything that isn't low. I am so serious go literally touch grass. Listen to the sounds in your flat. Stimulate your body the way it was designed. It lowers anxiety and makes you feel like you're real and best of all it's completely free

More Posts from Notknowncryptid and Others

3 years ago

if you're trans / nonbinary / cisn't in some way rb this and put the first name you started going by when you figured it out


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3 years ago

im pretty sure someone said it before but id like to become a cc just so people would stalk my spotify and see my playlist consisting of musicals, punk, pop, indie, hyperpop, clasical music and overall everything and think im so cool and quirky


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3 years ago
Please Share This!!!!! As You Resident Vitiligan And Fellow Artist I Am Here To Educate People On How
Please Share This!!!!! As You Resident Vitiligan And Fellow Artist I Am Here To Educate People On How
Please Share This!!!!! As You Resident Vitiligan And Fellow Artist I Am Here To Educate People On How
Please Share This!!!!! As You Resident Vitiligan And Fellow Artist I Am Here To Educate People On How
Please Share This!!!!! As You Resident Vitiligan And Fellow Artist I Am Here To Educate People On How
Please Share This!!!!! As You Resident Vitiligan And Fellow Artist I Am Here To Educate People On How

Please share this!!!!! As you resident vitiligan and fellow artist I am here to educate people on how to properly create a character with vitiligo and other things to keep in mind about the disorder.

Only 1% of the entire world’s population has vitiligo but I see so many artists making characters with it when they sometimes don’t even know what vitiligo is and pass it off as “skin pigmentation”. Like— what does that even mean??? XD

It’s not an aesthetic and it won’t get you “diversity points” so stop romanticizing vitiligo!

3 years ago
Donate To Help Mariah! I Know A Lot Of People Are Short On Money Right Now And There Are SO Many Donation

Donate to help Mariah! I know a lot of people are short on money right now and there are SO many donation posts going around and people to help. Mariah is no where near her goal and I want to see her get to at least $500 within the next month

3 years ago

Minecraft Piglins fuck me up. Like, they’re one of two/three seemingly sentient species, but there’s clearly something wrong with them.

They’ve got bastions throughout the nether, huge buildings that at one point were clearly lovingly constructed. Not only were these buildings functional (apartment complexes, hoglin stables), but they created art. Not just carvings, but music. Not even villagers have created music discs, only piglins. Piglins also had access to the overworld at some point, they have a number of items (carrots, water bottles, string, iron) that could only have been obtained from the Overworld.

But… something happened. At some point in the past, something happened, and Piglins lost the ability to maintain their buildings. The buildings fell into ruins, and even though the Piglins stayed with the ruins, they couldn’t salvage them. They just wander the broken hallways.

What happened? Well, we don’t know for sure. But… Piglins are afraid of Zombie Piglins. Even though Zombie Piglins won’t attack them, Piglins still try to get away from them. Despite this, Zombie Piglins don’t appear infectious. Piglins don’t even turn into them when they die. Instead, Piglins turn into Zombies when exposed to the Overworld. The Overworld infects them, and unlike Zombie Villagers, there is no cure.

It can’t have always been this way, Piglins would’ve needed to be able to access the Overworld at some point to get materials. But something went wrong. And here you are, exploring the ruins of a society and left wondering what happened. Or maybe more importantly, are you next?

6 months ago

I think also we shouldn't forget about the statue above the window on the church of st. Jacob which is usually wrongly said to be an angel showing its butt, however in actuality it's two people boning ^^ (I don't have a photo unfortunately tho)

Every now and then I mention something about the city of Brno to my american friends and it often causes much confusion/concern, so I wanna try to make a list summary of Everything Wrong With Brno

imma start

there is a place called Hell

there is a public transport stop called Crematorium, it is named after the nearby crematorium

it is oddly easy to take the wrong tram and accidentally end up at the Crematorium

the crematorium looks like this

Every Now And Then I Mention Something About The City Of Brno To My American Friends And It Often Causes

add more


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3 years ago
I Redid This Older Comic I Made For My Storytelling Class Based On This Post. Have Some Cute Wlw Love
I Redid This Older Comic I Made For My Storytelling Class Based On This Post. Have Some Cute Wlw Love
I Redid This Older Comic I Made For My Storytelling Class Based On This Post. Have Some Cute Wlw Love
I Redid This Older Comic I Made For My Storytelling Class Based On This Post. Have Some Cute Wlw Love
I Redid This Older Comic I Made For My Storytelling Class Based On This Post. Have Some Cute Wlw Love
I Redid This Older Comic I Made For My Storytelling Class Based On This Post. Have Some Cute Wlw Love

I redid this older comic I made for my storytelling class based on this post. Have some cute wlw love in your day.

It’s hard, if I had more free time I could make it so pretty, this is what I could throw together for the assignment.


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he/they, brňák celým svým srdcem, humorníček, cz/eng, many fandoms in my heart

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