Gentle Reminder: You Are Very Capable And I’m Excited For Your Future

Self-Discipline Isn’t Always the Answer

So I wasn’t really taught to brush my teeth every day as a kid. So I didn’t. I got to be an adult and realized “hmm teeth are expensive I need to start brushing them” and brushing my teeth twice a day has been on my actual to do list every single day of my college career. It’s a habit I needed to build.

Have I successfully done it? Absolutely not. I’m pretty good about doing it at least once a day, but some days it just doesn’t happen. It’s not that I forget usually, I just had some aversion I couldn’t figure out, until last week.

I’m at the grocery store, in the toothpaste aisle with my roommate, and I complain about how much I hate mint. I FUCKING HATE THE TASTE OF MINT. The taste and the smell, any kind of minty thing in any form, I HATE IT. But literally every “adult” toothpaste in the aisle was some type of minty disgusting nonsense. And my roommate was like “you know you could like get kids’ toothpaste? You like bubblegum right?”

And y’all, it was like the clouds parted. I got some strawberry bubblegum kids’ toothpaste. I brushed my teeth with it and it was a whole new experience. I have successfully brushed twice a day every day since, because the mental block I had towards it is gone! 

I thought my lack of brushing was just a moral failing on my part; I was too lazy, too undisciplined, to build a good habit. But really? I just hate the taste of mint so much I didn’t want to brush my teeth.

This made me realize that when presented with a change you want to make, a habit you want to build, if you’re encountering resistance in yourself, you should lean into that resistance and really investigate what’s causing it, then work on accommodating that. 

Say you hate washing dishes so they pile up and then you’re overwhelmed by how many you have to do. Why do you hate it? Deep down, what about it do you dislike? Is touching wet food super gross for you? Try thick rubber gloves while you’re washing. Does the sound of dishing clanking together grate your nerves? Do them with headphones in and turned up loud. Do you hate the smell? Light some candles, spray some air freshener. 

Do these things instead of gritting your teeth and forcing yourself, then ultimately failing and getting discouraged by your “lack of self-discipline”

TL;DR: When a task is consistently hard for you, relying on self-discipline, forcing yourself, and gritting through doesn’t always work. Lean in and listen to your discomfort, and find what makes the task hard, then try to accommodate that. Also, mint toothpaste is gross.

Joaquin Phoenix wins the BAFTA for Best Actor for Joker and gives an incredible speech!

Sick Witchery

Because everyone gets sick, even witches! Witchcraft is to be used in addition to proper medical care, and please be cautious when using herbs and do your research*

Teas and potions:

Sore throat potion

Sore throat sage tea

Cough/cold tea

Mama’s cold curing tea

Cold banishing potion

Us witches get colds too

Feel better tea spell

Fire cider recipe

Sick witch’s brew

Flu and cold buster

Milly’s “the flu can f*ck off” brew

Soothing tummy tea

Vitamin C healing potion

Syrups:

Easy DIY cough syrup

Soothing lemon cough syrup

Simple elderberry syrup

Magic cold syrup

Honey fermentation

Food:

Swamp’s immunity boosting noodles

Faye’s patchwork soup

“I am not getting sick!” broth

Spells:

Simple sickness spell

Simple healing spell

All-purpose recovery spell

Christian witch healing spell

Bath magic:

Anti-nausea bath

Healing milk bath

Healing bath

Shower meditation

Odds and ends:

Cold remedies and tips

Healing in the kitchen

Lil’ witch tips for sickness

Immune system sigils

Herbs for a sick witch

Onions

Coriander seeds

Eucalyptus 

Basil

You may also like:

Chronically ill witchcraft: For your symptoms

Witchcraft and meds

Witchcraft in the hospital

My spoonie sigils: (1) (2) (3)

Spoonie witch masterpost

*Resources for herbal interactions*

If this resonates with you at all PLEASE, for your benefit, go read this tweet thread on “fawning”

Source

RB if you hate being called Queer

I’m just curious <_<

HAPPY BLACK HISTORY MONTH TO:

-disabled black ppl

-black ppl with mental illness

-black ppl who don't feel "black enough"

-black ppl who feel "too black"

-ALTERNATIVE, GOTH, PUNK, EMO, SCENE, ETC BLACK PPL

-lgbt+ black ppl!!!!!!!!!!!

-black ppl who aren't deemed conventionally attractive by society

-black ppl in school

-black ppl not in school

-working black ppl

-BLACK PPL 💞💗💞💗💞💗

coexist