A Morning Manifestation

MENTAL ILLNESS APPS. ONE REBLOG COULD HELP OR EVEN SAVE SOMEONE.

These are all iPhone apps. I have no idea which are available on other phones.

Give some comfort and get some comfort..

comfort spot 

Meditation is so healthy for you. No matter who you are. I can’t sleep unless there’s a guided meditation playing.

GPS4Soul

Headspace

Calm

Relax & Rest

Take a Break

Anxiety Free

Breathe2Relax

Relax Lite

Smiling Mind

The Quiet Place

Noise machines for those nights that you can’t hear anything but your mind..

Sleep Pillow

Relax Melodies

Journaling apps for on the go feelings that won’t leave you alone

Mood Journal

GratitudeDiary

TherapyBuddy

Everyday

PTSD patients

Reach Out

PTSD Coach

Mood Trackers that actually work and don’t suck like most

Optimism

Rise Up

For when you’re so anxious you can’t make eye contact with anyone. (trust me I get it.)

MindShift

Thisissand

When suicidal thoughts are strong, but you can’t seem to tell anyone for find any help.

ReliefLink

Hello Cruel World

Ask

Positive affirmations/reminders you’re amazing

Daily Recovery

Inspirations

Today’s Step

Affirmations

Flatter Me!

I hope this helps at least one person.. I know it sure as hell helps me. I’m sorry you’re struggling. I love you.

every woman deserves to be called beautiful at least once a day, so to the females reading this: you are beautiful

- takethisride

People love you — view on Instagram https://ift.tt/2GozhMP

I myself am made entirely of flaws, stitched together with good intentions.

Augusten Burroughs (via quotemadness)

“Please be patient with me. Sometimes when I’m quiet it’s because I need to figure myself out. It’s not because I don’t want to talk. Sometimes there are no words for my thoughts.”

— Kamla Bolanos

“You will be too much for some people. Those aren’t your people.”

— Unknown

“You teach people how to treat you by what you allow, what you stop, and what you reinforce.”

— Tony Gaskins

“You can have everything you want if you can put your heart and soul into everything you do.”

— Roy T. Bennett

“Listening closely is one of the most valuable gifts we can give to another human being.”

— Dave Isay