I DREAMT OF SHIFTING I DREAMT OF SHIFTING I DREAMT OF SHIFTING I HAVE ALREADY SHIFTED I DON'T CARE ABOUT

(HS! Au) Reading together 📕

Saw this on Reddit, if this helps anyone (credit to OP)

State Akin To Sleep 🎀

Hey loves! New post after a very long time. I can’t even remember if I made a post on SATS on or not! But if I haven’t, here it is ✨

I feel like this method is very overlooked in a way because it truly is powerful and very easy. This method is called state akin to sleep or SATS for short.

Neville has talked about this method many times because of how effective it is and he has done it many times!

When we are very tired and we are in that drowsy and groggy state between wakefulness in sleep, we are at the slowest brainwave. This is the best time to manifest because our conscious mind is shutting off (because of sleep) and our subconscious mind is open to suggestion.

How to do SATS 💗

1. Get into a sleepy state between wakefulness and sleep. You can imagine scenarios in your head (something we are all addicted to lol) until you are tired. Do anything that’s going to make you tired and want to sleep. This could even be scrolling on your phone.

(You will know you are in SATS when you don’t want to open your eyes and are very tired but are still conscious of your thoughts)

2. Start to imagine your scene. This scene could be anything. Imagine your scene as if you already have it. For an example if you want a new phone, imagine yourself scrolling on your new phone. What are you thinking in this moment with your new phone? If you are manifesting a friend group, imagine yourself laughing with this friend group. How do you feel, in this exact moment with your friend group?

3. Repeat this scene over and over and over. Loop it in your mind over and over until you fall asleep. Feel that you have this manifestation. Feel it real in the 3D. Keep the scene sweet and short.

4. Then fall asleep and let your manifestations come true ✨🫶🏽

FAQ ABOUT SATS 🌸

Q:“can I manifest multiple things with SATS?”

A: Yes you can! So many people have done this. Let’s say you’re manifesting money, but you also want to manifest a new car. Imagine a scene where you are counting how much money you have in your bank account, then switch the scene to you driving your new car. Then go back to the money scene. Keep switching back and forth to the scenes. Or you could imagine that you are counting your money IN your new car.

Q: “Can I affirm instead of visualizing?”

A: Yes you can! This is called the lullaby method. It’s the same thing but you’re affirming. Just affirm any affirmation you want as long as it fits you. Loop the affirmation(s) over and over until you fall asleep. You can even affirm and visualize at the same time, or you could vaunt (basically rant) about your desires!

Q:“How do I know if I’m doing SATS right?”

A: There is no right or wrong way to do SATS. Feel your scene to be real (because it is) whether that’s affirmations or visualizing, then fall asleep.

Bye !! Let me know if you have any other questions!

how to shift:

method 3: lack of awareness

sleep method gang, rise up. i'm serious. these methods involves reducing your awareness of this reality (or any other) to zero, or as close to zero as possible. This is a potentially prime state to trigger a shift. and by sleep method, i don't mean lucid dreams or SATS, or other partially aware states. i mean having a period of complete unawareness, like totally dreamless sleep, and then waking up in your DR.

this is completely different from the state of pure awareness by the way, because in the state of pure awareness you are aware. like, in pure awareness you have a full train of thought and total control. the absence of awareness is the opposite. it feels sort of like a "blip" where reality, time, and space passed you by and you were not aware of it. this absence of awareness during sleep is (in my experience) the most common cause of accidental or unintentional shifts, but you might be one of those who can trigger a shift to desired realities with this too.

sleeping is not the only way to get to the state of the lack of awareness. i'll cover a sleep method below, and a few other methods with tips and tools for how you might be able to use the state of lack of awareness to trigger a shift.

method 3(a):

sleep method

now, there are lots of sleep methods out there, some with complex routines and rituals, and some as simple as "go to sleep and hope to wake up in your DR." the sleep method here will be shimmer's sleep method, ie, if i want to use sleep as a shifting method, this is what i do! feel free to tweak or adjust the steps to suit yourself. i think of my method a lot like setting up dominoes, and then knocking the first one down right before i fall asleep. if all goes well, the dominoes will fall just so to trigger a shift to my DR while im totally asleep, and i'll simply wake up there.

step one: repetition

throughout the day, i want you to think about two things, a dozen times. 1) shifting, and 2) your DR. now, you probably already do this. you're a shifter, you're on shiftblr, you probably already think about shifting and your DR daily, so maybe try to change up the way you do it to increase the chances your brain is triggered to process that in your sleep. this step is also not necessarily about imagining shifting or daydreaming about your DR, though you can do that if you want to. it's about deliberately thinking about shifting, and your DR, at regular intervals. you don't need to do it constantly, but i'd recommend around a dozen times. this number is often recommended to those hoping to trigger a lucid dream, and the concept is the same: the more regularly you think about something while awake, the more likely you'll think about it while asleep too, as your brain processes those memories and thoughts while you sleep.

step two: saturation

do your usual bedtime routine, whatever it is. now, before you go to sleep, i want you to saturate your awareness (which is currently in your CR) with your DR. do this however you want, i do it in different ways each time, it's really best to pick something that feels natural to you. if it feels like homework or boring or stress, you're naturally averse to that, so pick a way you like. scroll your pinterest board, review your script, rewatch your show, imagine your DR, etc etc. the goal here is just to get your CR brain, and your awareness, to soak up thoughts and visuals and words about your DR.

step three: visualize

now you're laying in bed, about to go to sleep. i want you to create a short visualization sequence (remember, visualization does not just mean actually seeing images with your mind. think about it, pick other senses to visualize, monologue it in your mind, tell yourself about it, imagine it.) so, anyway, visualize yourself falling asleep in your CR, and then waking up in your DR. it should be a fairly short sequence, like you're visualizing about 10-30 seconds of time passing. think about how it feels to fall sleep here, and then how it feels to wake up there. pick one or two things about each moment to focus on. once you have this short sequence, repeat it about a dozen times. repeating this single, short sequence is key.

step four: domino

you decide what your domino is. as you're going to sleep, do something to trigger that "domino effect", and remember your goal is to fall asleep in your CR. so don't pick something that keeps you up. maybe get into a light meditative state (that's my preference,) maybe you like to repeat a mantra, maybe you want to get into hypnogogia for awhile, maybe you're a sleep paralysis enjoyer (i fear you, tbh). maybe you just roll over and fall asleep. whatever it is, remember your goal is to fall asleep, not to shift from that state, so don't stress yourself out or keep yourself up. everything you've done so far has been to prime your brain to trigger a shift during sleep, while you're not aware, so don't lay there waiting for the shift to happen or for signs of a shift. don't strain or agitate. the point is to not be aware of the shift when it happens!

step five: wake up in your DR.

if it didn't work, try again, or try a different method!

method 3(b):

meditation: "blipping out"

now, most of the time i see people talking about "blips" or "blinking out" or losing awareness or time when meditating, they see this as a mistake or mishap because it's happening while they are trying to get into a different meditative state, like pure awareness or focus 10 or something else. this method is ideal for anyone who this happens to, and it's a way you can use it instead of trying to work against it.

step one: visualize

before you meditate, i want you to create a short visualization sequence (remember, visualization does not just mean actually seeing images with your mind. think about it, pick other senses to visualize, monologue it in your mind, tell yourself about it, imagine it.) so, anyway, visualize yourself "blipping out" while meditating. how does it usually feel to come back to awareness? visualize that "coming back" moment happening as your DR self in your DR, instead of here. visualize "blipping out" here, and coming to awareness there. it should be a fairly short sequence, like you're visualizing about 10-30 seconds of time passing. pick one or two things about each moment to focus on. once you have this short sequence, repeat it about a dozen times. repeating this single, short sequence is key.

step two: blip out

whatever meditation or method you've used in the past that cause you to experience a "blip" in awareness, use that again. if it's never happened, try a few different ones until you find one that works for you. the last step was about priming your awareness to come "back" to your DR, so hopefully you do!

method 3(c):

severance method

the name is tongue-in-cheek, this could just as easily be called the adhd method, the trigger method, etc etc. this method doesn't require any meditation, or reaching a different state of awareness. the goal of this method is to hopefully catch your CR brain unawares, and trigger you (awareness) to shift when you (CR self) has forgotten to resist. if this method works for you, then you will shift while totally awake, and doing something entirely mundane in your CR, and potentially when you've forgotten entirely that it was even supposed to make you shift.

i think the severance show is a good way to humorously exemplify the goal of this method: to set a specific "trigger" (place, action, etc) to signal your awareness to shift. if you haven't seen it, in the show the characters awareness is triggered to switch to another identity when they descend or ascend the elevator into work. you can pick anything as your trigger, but personally i recommend picking something you do several times a day, up to a dozen times per day. you could pink something you do all the time, like blinking, but i think that could be strenuous to commit to or you'd end up forgetting to actually do the method each time.

step one: pick your "trigger"

this could be anything, but i'll list a few recommendations: every time you plug your phone in to charge, ever time you open the bathroom door, every time you sit down, every time you go up a set of stairs, every time you turn a light off, etc, etc. pick one that works for you.

step two: repetitive visualization

now, pick a time period. it could be a day, i'd recommend several days or a week. every single time you're about to do your trigger (ie, before you sit down, before you flip the light switch, etc) visualize yourself doing the trigger, and then becoming aware in your DR. create a short visualization sequence (remember, visualization does not just mean actually seeing images with your mind. think about it, pick other senses to visualize, monologue it in your mind, tell yourself about it, imagine it.) like you're visualizing about 10-30 seconds of time passing. pick one or two things about each moment to focus on. repeat it right before every time you do your trigger action.

step three: stop

now, hypothetically there's the chance you get triggered to shift just from step 2, but you don't necessarily go into it expecting that. as this is a lack of awareness method, the goal is to prime your brain and awareness, and then stop. after you pass your time window you set before (a day, a week, whatever) you don't have to visualize every time before you do your trigger action. hopefully, when you're not thinking about it, your awareness will be triggered to shift out of habit. if after a few days, a week, or whatever time period feels right to you you're never triggered to shift, then either try again, or try a different method!

troubleshooting:

similar methods: as you'll likely notice, the above methods have a lot of similarities. honestly, most shifting methods are very similar, and they are often quite similar to lucid dream methods, which are often quite similar to study methods, which are often quite similar to- you get the picture. the point is, the things we can do to trigger our brains to remember and do something we're not consciously fully aware of are often quite similar.

not working? try adding some of your own tweaks, mix up a few methods, or add some other tools. check out this post on what triggers a shift for ideas for what to add, and how.

STOP WITH THE NEEDINESS ❦

wanna shift? let me put you out of your misery

This is the only method you need to induce pure consciousness/ tap into the “I AM”/ tap into the void:

relax, deep breathing

affirm “I AM”

relax some more

detach, get lost in the darkness of your closed eyes

you’re done, you’ve shifted

there are no if ands or buts, there’s no “i was so close”, “it just doesn’t work for me”. this method cannot fail, there is no such thing, at all, it’s you who focuses too much on the symptoms, it’s you gets upset when “nothing happens” before rolling over to go to sleep just to endure another day in your shitty reality. it’s you who fails to see your own potential and it’s only you who can change that

this is the basic method that works for anyone with a conscious and subconscious mind,

it’s not anyone’s fault that you’ve decided to overcomplicate it

that’s the basic fucking template you don’t need shit but yourself

stop with the neediness it’s getting kinda pathetic

You dont need to follow some stupid 10k affirmation challenge

You don’t need to follow any challenges lasting weeks

You don’t need subliminals or waves or a guided meditation

You don’t need to ask bloggers the same shit and vent about how you “just can’t do it”

You don’t need to lucid dream

You don’t need any of this

again the basic template is only difficult to you because of the over-complication of it all

Let me give you an example: Imagine you’re a baker and there’s this iconic legendary baker who has this incredible, world famous cake, they give the world a recipe to it and it’s quite simple. how can such a simple recipe impress the taste buds of so many? it doesn’t matter about the how or why, it just does. But so many bakers around the world, including you, are scared of not impressing their customers so they add all this other shit to the recipe that was perfectly fine. And it just makes everything so complicated, all because they don’t trust that the original recipe will be able to impress and satisfy their customers.

That basic recipe is the “method” that Neville gave to us, he didn’t have tumblr, he didn’t have youtube to binge fucking yoga nidra meditation videos. He didn’t have a phone to inhale subliminal after subliminal like it’s a full time job. He didn’t have bloggers shoving 10k challenges down his throat, and guess what, he was just fine! Stop overcomplicating the recipe, all you need is the mind. You don’t need a fucking routine, all you need is you

But I know there are some people who will look at this, scroll past and still scan their feed, scrambling for an “instant method” like some junky. And to that i say, go ahead, waste your days overcomplicating the act of shifting consciousness, waste your days overconsuming, doomscrolling, complaining. The law and the art of shifting was always real and will continue to be real while you sit there with absolutely nothing, so go ahead. Rack your brain to the point of a headache, to the point of insanity trying to understand what’s right infront of you, you’re only doing yourself harm.

shifting consciousness/ the “I AM” state/ the void is a basic ability, it’s like breathing, just fucking do it

IT’S A BASIC ABILITY, YOU DONT NEED POINTERS 🎀💋

. . holotropic breathwork ☆

holotropic breathwork is a rapid breathing pattern can lead you to altered states of consciousness. you can find more on @gorgeouslypink post here.

one way in which you can utilise holotrophic breathwork to induce pure consciousness is:

1. download this third eye stimulation video in .wav and play it

2. simultaneously play the vid below and follow the guided holotropic breathwork

3. when the breathwork is finished, follow it with a subliminal, brown noise (or both if you'd like), or even a an affirmation tape/self hypnosis

you should either induce pure consciousness or lucid dream.

note:

you may or may not experience intense sensations on your body, your forehead, or between your brows. if this occurs, allow it to happen without judgement or reaction. if this happens to be something you worry about a lot when inducing pure consciousness, mentally prepare yourself beforehand, so if it occurs, you will be calm throughout the episode.

Believe in yourself, you are the strongest being there is✨️

Everything I need to know is in this post,I guess it's normal to feel anxious when watching some specific scenes in a movie, right ?!

THIS WILL ALWAYS BE MY FAVOURITE LOA SUCCESS STORY

divider creds:

Your brain is fucked

You are stuck in a loop, you know? You will probably read this and say "oh, yeah, you're right" and keep scrolling. You've been in this damn loop for months,

Wake up.

Damn your reality.

Spend your day on tumblr.

Get motivated for 5 minutes.

Go back to being depressed.

When the night comes back, sleep instead of the void state

Wake up again.

YOU NEED TO FINISH THIS. FINISH IT. STOP SCROLLING. TONIGHT YOU WILL SWITCH INTO THE REALITY YOU WANT.

How To Get In The Void State With The Distraction Method Through Yoga Nidra

Welcome to another post! This is inspired @luckykiwiii101 but this is another type of method to enter the void state fast!

To all the people that told me “You don’t do your research” and when other blogs tell me I don’t do my “research” please just understand that even if I am wrong, I do my research. And I try to make things simpler for everyone but receive hate back. Anyway, let’s get on with it!

Yoga Nidra is an amazing meditation that can not only help you get in the void state, but it can help you with your physical state, as well.

Yoga Nidra will induce delta waves and the delta state of mind, which can help access the subconscious mind. And we all know once we have access the subconscious, things like the void state and shifting realities or whatever you want to do.

(Depending on how deep you are in the meditation, you could also be in the alpha state)

“We spend close to a third of our lifetime asleep, yet we don't know much about it, particularly the delta state. Science believes that thought processes disappear in this state and conscious awareness is lost.

For this reason it is believed that within this realm is the gateway to God, to Infinite Intelligence or the Collective Unconscious” mind.”

The delta state of mind is perfect for accessing your “godlike self” and other spiritual practices.

Here’s the method:

1. Do the Yoga Nidra Meditation, specifically this one: https://youtu.be/8mM5Oks8yZc?si=AM3ZZSD0wosTWATt This video is perfect because it’s 30 minutes and that’s long enough.

2. After you have finished the meditation, and she leads you out, don’t move and stay in this meditative state.

3. After that, you can play delta waves or brown noise or any subliminal/binaural beat of your choice. I recommend making a playlist so you don’t have to get up to change the video.

4. Then, time to begin the distraction technique. Daydream and let your mind wander. You can imagine anything you want, but for me I like to imagine my favorite songs (like Lana Del Rey) and just imagine scenarios to it that won’t make me focus on the 3D.

5. Then once you feel like you’re done daydreaming, you’ll be in the void state! If not yet, since your in the delta state, you can affirm for the void state while focusing on the black behind your eyes and focusing solely on your affirmations.

Try this method out!