Ur Allowed To Be Sad/angry/scared/frustrated/bitter/etc About Your Physical Disability Btw. About Not

ur allowed to be sad/angry/scared/frustrated/bitter/etc about your physical disability btw. About not being able to do stuff u once could. About pain, fatigue, brain fog, other symptoms getting worse. About the loss.

U dont have to be an inspiration or be Tough about it all the time or even ever. Ur allowed to feel what u feel. Don't have to buy into "blessing in disguise" narrative. Don't have to go "well I'm not me without it" if thats not ur reality/experience. It's allowed to just suck and ur allowed to not want it and wish you didn't have it and wish there was a cure. Ur allowed to hate it and ur allowed to feel trapped in ur body.

You don't have to shut those feelings away and deny they exist just bc it's not how you "should be feeling".

[This is about physical disabilities specifically. If it resonates w/ u about a non physical disability that's great but please don't derail. Thank you 💛]

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