I Didn't Even Realize That There Was A Month For Migraine Awareness. I'm Too Busy Getting Them Maybe?

Kinda nice to have 100 or so extra feet of beach to walk the pooch on while the lake ice gets ready to melt. #gooddays https://www.instagram.com/p/CNFy-96Budvxw90ayr27xohb6iYyklEe3gYvx40/?igshid=16y3z8m516rs

Couldn't be me either. 🙂‍↔️

Again, my puppy joins me for some meditation. They always know when they're really needed, don't they?

#selfcare #selfcompassion #mentalhealthmatters https://www.instagram.com/p/CV-c-perxEl/?utm_medium=tumblr

Maybe this explains why I like them so much myself.

When I was little I used to be afraid of storms. I guess now I like them because it’s nice to see something that displays how I feel on the inside and can’t explain.

Literally me, right now. https://www.instagram.com/p/BrvCsfMAdcAv0CNG-p3HejTfzSr2pbF9LMMxXc0/?utm_source=ig_tumblr_share&igshid=1jm3q0j9812it

The brain is an organ. Mental illnesses are illnesses of that organ. Telling someone “You’re not really sick. It’s all in your head.” is like telling someone with asthma “It’s not real, it’s all in your lungs.” The brain is an organ that can malfunction as much as any other organ

“I think the best partner you can have is someone who makes you want to be the best form of yourself.”

—

Jennifer Lopez

(via quotefeeling)

It's been one of those very busy weeks of vacation, filled with family and amazing adventures (and more stress than I need at some points, tbh). So, today, we're slowing things to a crawl and are going to recharge by the pool, me with a new book to crack open. When your cup is empty, you have nothing left to offer others. #rechargemybatteries #fillmycup #vacationfrommyvacation (at Paia, Hawaii) https://www.instagram.com/p/Bub9SwmB5Pp3ihY8jE5P5Op3eZx0OoAMwM71zo0/?utm_source=ig_tumblr_share&igshid=ifbehluih4zi