Lot Of Similarities Between Molly And River. I Endorse This. 😊

So it's the end of the year, and as everyone's feeds flood with gratitude and year end or new year resolution posts, my contribution is my 2019 Good Things Jar. I've been filling one of these jars each year for a couple of years now. I'm not as good at tracking all of the good things as I would like to be. But this post and the exercise itself isn't about beating myself up. Exactly the opposite, actually. When I think about something worth noting that happens to me, whether a once in a lifetime occasion or a moment of daily trivia that just hits me, I do my best to write it down and stuff it in the jar. Reading through these little notes is awesome for reflection for me. For helping me get some much needed perspective, when I'm writing the notes, and when I take the time to look back. So I'll keep doing these jars. I would encourage anyone who hasn't done something like this to try it out, or something else like it. It helps. We can all too easily get caught up in the things that stress us, that we consider our failures, our losses, and lose sight of the beauty, the small victories. The things that make it worth it. #perspective #practicinggratitude #jarsformentalhealth #sothatwas2019 https://www.instagram.com/p/B6w1JbbhkSN3DycwpUcxAVqYK4NlkUqtxYWxgs0/?igshid=swg0yactkzkq

Be kind. Book of K.

Every time I see a clown, I want to do this.

Daredevil meets Pennywise // artwork by Marco D'Alfonso (2017)

A collective reminder to the world that there’s a new “IT” movie out . And that clowns are just fucking disgusting and evil.

How most people feel waking up everyday now, even when it actually IS Groundhog Day... #ironichumour https://www.instagram.com/p/CKzIHoOBF2RW89zm5SovtuM5uCzMkfrZ3TsRdw0/?igshid=19hq2ohh6vphy

100% me. No issues washing and drying the laundry. But folding it? Right up there with going to the dentist. Just one of the things @geminijaime gets to put with. But look at how the colour adds to the decor! 😅 https://www.instagram.com/p/B0JMRXgh2vX/?igshid=htv5xh8h88uh

Literally me, right now. https://www.instagram.com/p/BrvCsfMAdcAv0CNG-p3HejTfzSr2pbF9LMMxXc0/?utm_source=ig_tumblr_share&igshid=1jm3q0j9812it

It took me a long time to be okay with this truth. I'm there now. #mentalhealth #mentalhealthmeme #anxiety #depressionhelp #anxietyrelief https://www.instagram.com/p/B2R5FR_BB64/?igshid=j9oouszbf2hw

The brain is an organ. Mental illnesses are illnesses of that organ. Telling someone “You’re not really sick. It’s all in your head.” is like telling someone with asthma “It’s not real, it’s all in your lungs.” The brain is an organ that can malfunction as much as any other organ

How I feel when I meditate sometimes.