Afterparty (at Pacha NYC)

Got my fresh haircut today (at Sun Valley, Nevada) https://www.instagram.com/p/B5ladb-Br-xbrNRE5pzf01WvcQ-h20w_JxInvU0/?igshid=1li4f6im4gt9z

Another #crossfitsunday #fitlife #traintobefit just keep pushing yourself forward to a better you

at Eagles Nest Rockin Country Bar

I am loving my new shoes that I got for my birthday this year https://www.instagram.com/p/CAaMFYXhfWWHZpLyVl0MUnwpH8DFvkmED0L9ng0/?igshid=162cvjsxuvrv

The gangway to a ship this morning. After #legday Friday and #crossfit yesterday... Dread going up them this morning (at APM Terminals Americas)

About to do a sleep test to see if I have sleep apnea https://www.instagram.com/p/Ckr-2WyuKII/?igshid=NGJjMDIxMWI=

Good workout after being gone for week or so.. Back, chest, abs and cardio (at Houze Of Champions)

So beat right now sore from back to back days at the gym.... Three day in row.. Plus my second no carb day #crossfitsundays #nopainnogain #traintobefit #trainhardcore (at Houze Of Champions)

#crossfit #fitlife #traintobefit zero crab day number one (at Houze of Champions)