The Day At Lake Tahoe With Family Https://www.instagram.com/p/BmsA6ttlYQp/?utm_source=ig_tumblr_share&igshid=os90x7pb7hxm

Good workout today of #crossfit #fitlife #hardcore #traintobefit (at Houze Of Champions)

at The Granby Theater

Happy Veterans Day https://www.instagram.com/p/Ck01BpfptMq/?igshid=NGJjMDIxMWI=

at Eagles Nest Rockin Country Bar

Sweatin!!! Feeling good day with my measurement!! Had a good day of back and chest,cardio, and abs #traintobefit #hardcore (at Houze Of Champions)

The gangway to a ship this morning. After #legday Friday and #crossfit yesterday... Dread going up them this morning (at APM Terminals Americas)

Reno ballon races!! These are from yesterday (at Rancho San Rafael Regional Park) https://www.instagram.com/p/Bng7fjdFLUd/?utm_source=ig_tumblr_share&igshid=xx6zt3m9fmm2

Another #crossfitsunday #fitlife #traintobefit just keep pushing yourself forward to a better you

Happy Veterans Day’ to my brothers and sisters that have served. Past, present and future have a great day fam (at The Biggest Little City In The World Reno, Nevada) https://www.instagram.com/p/CHdQh1LB8qrE1oMe9Lbl4qE7MdUb96oJHxWWSc0/?igshid=mfboxt4eg57l