Getting It In #crossfitsundays #fitlife #nopain

After a good hard rain #flooding in my front yard

My parents (at Black Bear Diner) https://www.instagram.com/p/BneFW7cF01M/?utm_source=ig_tumblr_share&igshid=15uf928vssm9t

#timehop

at The Bluebird Reno https://www.instagram.com/p/B8Vcyy1Bl0d2uW5U3KLCghL1seofHCOxEEqFy40/?igshid=1vl5kp28d54ah

Good workout today of #crossfit #fitlife #hardcore #traintobefit (at Houze Of Champions)

#crossfit #fitlife #traintobefit zero crab day number one (at Houze of Champions)

Was not for time #crossfit #deckofcards but I think it was about 35 mins (at Houze Of Champions)

I am so tired right now.. it kick my but #crossfit #traintobefit #fitlife (at Houze Of Champions)

Getting it #crossfitsundays 4 rounds nonstop #fitlife #nopain (at Houze Of Champions)

Spending time with family in Lake Tahoe https://www.instagram.com/p/CN3dFq-hABVPqWVn45MpQ-YleMMsIpV6D_EkzE0/?igshid=se3wpkz6v9ux