fuck billionaires! buy from queer indie bookstores!!!
(here’s a list to get you started, but there’re lots more out there <3)
Are you having fun? Do you want to keep scrolling or are you just on autopilot?
Have you eaten today?
Have you consumed water today?
Do you need to go to the bathroom?
Have you slept recently?
Do you have any chores in process that you've forgotten about or are putting off? (Laundry that needs taken out of the machine, a dishwasher full of dishes that need put away, etc.)
Have you taken all your meds?
If the answer is "All good," feel free to keep scrolling!
But if any of these reminded you of something you need to do, please take care of yourself. 💕
New zine that's free for anyone to print and distribute! Read the whole thing at newlevant.com/COVIDzine or in the rest of this post.
Are we clear? #LanguageMatters
Democrats, repeat this every day. Please!
For all of the northerners that stood up for Texas during our freeze and said, "Don't make fun of them, they've never dealt with this before. Their infrastructure isn't made for snow and freezing."
This one is for you.
Where I live 108°F with 80% humidity with no wind is normal.
Pacific North West is dealing historic best waves 35-40°C or 95-105°F.
First of all. Don't make fun of them for bitching about the heat. Just like Texas isn't built for a freeze and our pipes burst, Pacific North West isn't built for heat and a lot of their homes don't have AC.
If you live somewhere with a high humidity like 80+ HUMIDITY IS NOT YOUR FRIEND. The "humidity makes it feel cooler" is a lie once it gets beyond a point.
If you live somewhere with a lower humidity, misters are nice to cool off outside.
Once you get over 90°F (32°C) a fan will not help you. It's just pushing around hot air. (I mean if you can't afford a small AC unit because they're expensive as hell, by all means a fan is better than nothing).
If you have pets, those portable AC units aren't safe. If your pets destroy the outtake thing, it'll leak CO2. Window units are safer.
Window AC units will let mosquitoes or other small bugs in. Sucks, but that's life.
Now is not the time to me modest. If you have to cover for religious reasons, by all means. If you don't, I've seen people wear short shorts and a swim top. It's not trashy if it keeps you from getting heat stroke.
If you do have to cover up for religious reasons, look for elephant pants or something similar. They're made with a breathable material.
Shade is better than no shade, but that shit it just diet sun after some point. Don't think shade will save you from heat stroke.
I know the "drink your water" is a fun meme now, but if you're sweating excessively you need electrolytes. Drink Gatorade, Powerade, or Pedialite PLEASE. I don't care if you're fucking sitting in one spot all day. That shit WILL save you from heat stroke.
Most importantly. RESEARCH THE DIFFERENCE BETWEEN HEAT STROKE AND HEAT EXHAUSTION PLEASE!
If you're diabetic and can't drink Gatorade, mix water, fruit juice, and either lite salt or pink salt
If you can afford it, cover windows with thick curtains to insulate the house
If you have tile floors, lay on them with skin to tile contact. If you don't, laying your head on cool counters works too.
If the temperature where you're at is hotter than your body temperature, don't wear heat wicking clothing. Moisture wicking is safe though.
Check your medication labels. Many make you more susceptible to sun and heat
-Room temperature water will get into your body faster. This is something I learned doing marching band in high summer in Georgia, and it saved all of our asses. Sip it, don't gulp it, especially if you're getting into the red; same goes for whatever fluid you're drinking. And just in general drink during the day.
-If you are moving from an air conditioned space to an un-air conditioned space, if at all possible try to make the shift gradual. When my dad and I were working outside and in un-ac houses a few years ago, he'd turn the air down to low in the truck about ten-fifteen minutes before we got where we were going. This way your body doesn't go from low low temps to high temps. S'bad for you.
-If you can, keep your lights off during the day. Light bulbs may not generate a lot of heat, but the difference is noticeable when it gets hot enough. I literally only turn my bedroom light on in the evening when it gets too dark.
Don't be afraid to just like... pour water on yourself if you need to. The evaporation will cool you off.
Put your hand to the cement for 15 seconds. If you can't handle the heat, it'll burn your dog's paws. Don't let them walk on it.
Dogs with flat faces are more prone to heat stroke. Don't leave them out unsupervised.
Frozen fruit is delicious in water.
Wet/Cold hat/handkerchief on your head/neck will help you stay cool.
Pickle juice is great for electrolytes! You can even make pickle juice Popsicles!
Heat exhaustion is more, "drink water and get you cooled off." Heat stroke is more "Oh my god call 911."
Image Description provided by @loveize
[Image description: an infographic showing the difference between heat exhaustion and heat stroke. The graphic is labeled "Heat Dangers: First Warning." Signs of heat exhaustion: faint or dizzy, excessive sweating, cool, pale, clammy skin, rapid, weak pulse, muscle cramps. If you think you or someone else may be experiencing heat exhaustion, get to a cool, air-conditioned place, drink water if conscious, and take a cool shower or use cold compress. Signs of heat stroke: throbbing headache, no sweating, red, hot, dry skin, rapid, strong pulse, may lose consciousness. If you think you or someone else may be experiencing heat stroke, call 911. End description]
Be safe.
-fae
Not "humans are inherently good" or "humans are inherently evil" but a secret third thing (humans are inherently social animals which means that we're very good at cooperating and being compassionate towards those we perceive as being part of our community but we're also very good at being tribal and violent towards those we perceive as threats to our community and everyone defines their community differently)
Above image is a pride flag with every color band represented by a NASA image. White is Earth clouds, pink is aurora, blue is the Sun in a specific wavelength, brown is Jupiter clouds, black is the Hubble deep field, red is the top of sprites, orange is a Mars crater, yellow is the surface of Io, green is a lake with algae, blue is Neptune, and purple is the Crab Nebula in a specific wavelength.
How much longer until the utopic Solarpunk future where Capitalism is dead and we all live in ecologically sustainable high-tech forest cities? Asking for a friend.
Tonight House Republicans voted 217 to 215 for a budget that'll take $1 TRILLION dollars from Medicaid, attack food benefits for kids, hurt seniors and vets.
but I don't want to talk about that, I want to talk about these two Democratic members of Congress you've never ever heard of.
Democrats, Congressman Kevin Mullin of California and Congresswoman Brittany Pettersen of Colorado.
Congressman Mullin had knee surgery that didn't go well, two surgeries, a life threatening blood clot and a week long stay in the hospital, and the moment he was discharged from the hospital he got on a five hour flight to DC to vote against the Republicans evil budget, using a walker to get to the floor of the House
Congresswoman Pettersen gave birth to her son Sam, in the picture, exactly one month ago on January 25th. They flew from Colorado to DC after Republicans refused to allow her to vote by proxy after having a baby. Congresswoman Pettersen took Sam onto the floor of the House to vote to protect the Health care of 400,000 Colorado kids.
why talk about this? because so much of the conversion is about telling people there's no one good, no one worthy, no one fighting. I promise you there are people undergoing personal hardship to do the right thing.