{12.02.18} Spent The Afternoon In The Library Consolidating My Notes For Organic Chemistry, And Planning

When you are balancing classes, homework, extracurriculars, and a full/part time job, it can be hard to find the necessary time to look after yourself. The important thing is to make good use of the small chances you get during the day! I’ve broken it up into time chunks, to make it easier.

Two Minutes

Brush your teeth/hair etc

Wash your face, or splash cold water on it

Drink a glass of water

Stretch! (especially if you've been sitting down for awhile)

Five Minutes

Take the stairs!

Jumping jacks/squats (I do them all the time behind the counter at work!)

Take a break and eat a piece of fruit

Ten Minutes

Walk instead of bussing

Reapply sunscreen if needed

Take a power nap if you need one

Do a short meditation

Twenty Minutes

Find a short yoga routine on youtube

Go for a quick run

Take a longer nap

Write in a journal/ Notebook if that's your thing

Thirty Minutes

Workout

Do a full yoga routine

Run/walk around your block a few times

Take the time to prepare a special, healthy snack for yourself!

One Hour or More

Workout weights or cardio

Tidy your room/ office space

Catch up on other duties (to relieve stress)

Prepare a meal and make enough for a lunch the next day

As its summer in half of the world, I’d like to remind my friends in the northern hemisphere that health in the heat means drinking cold liquids to stay hydrated, wearing sunscreen to prevent burns and skin damage, and spending time in the shade throughout the day! 

Take Care of Yourselves! 

come meet me at the martian sunset why dont ya. come fall in love with me why dont ya

Finished the Siege and Storm by Leigh Bardugo in one sitting today, didn’t even notice the day go by. I looked out the window for one second, it was daylight and the next time I looked outside it was past midnight. Already got the next book on my kindle ready for tomorrow. Cant wait to see how the triology ends

[ 11/100 DAYS OF PRODUCTIVITY • 1.10.16 ] wawawee haven’t posted in a while due to exams!!!but here are some geog notes in the process :’) sorry if I haven’t been answering my inbox for a while or posting notes but I promise I’ll get to it after my papers end!! :^) all the best for those who are having/will be having their papers ( • 3 • )」

Hi everyone! I’ve so enjoyed doing my 2020 quarantine challenge and getting to know so many of you (and discovering your amazing blogs) that i’ve decided to create this new SUMMER STUDYING CHALLENGE! i did consider continuing my other challenge but my school year has now ended and the way i study in the summer and my priorities is very different compared to during school time - which i’m sure is the same for may of you! I’ve created this challenge to try and keep myself motivated during the summer (because i am ridiculously busy XD) but i also want to use this time to get to know many more of you and stay motivated together  💕 

(also i know that many people struggle for ideas of what to post during the summer so hopefully these will give you some ideas. 

✨ Info ✨

This challenge will run from Monday 13th July 2020 to Sunday 6th September 2020, which is two months.  However, please feel free to join in and start any time if you come across this challenge after the 13th July because i want this challenge to be accessible for everyone! 

I have daily prompts for each of this entire time. You don’t have to post every day (you could, for example, cover all the prompts in one post at the end of the week) and you also don’t have to post for the entirety of the challenge (for example if your summer break ends before the 6th September). But i will be posting every day for the whole time and want to interact with as many of you as possible!!!

I want to see what you are posting so please use the tag #summer studying challenge and I’ll track this tag and reblog as much as possible!

On this note, I will reblog basically everything even if you don’t think it is ‘aesthetic’ cause I love seeing how everyone does their notes and stuff so please get involved 💕

✨ Prompts ✨

13th July -  What are your plans for this summer?

14th July - Have your plans changed at all because of the pandemic?

15th July - Do you have a specific goal for this summer?

16th July - Do you have a lot of work to do for school or university or your job this summer?

17th July - What is the most important task that you need to complete this summer?

18th July - What do you usually do during the summer?

19th July - What did you do during the summer when you were a young child?

20th July - Do you usually go on vacation during the summer?

21st July - What is the best vacation you have ever been on? (note: does not have to have been during summer)

22nd July -  What is your dream vacation?

23rd July - What is the worst vacation you have ever been on?

24th July - What is your favourite vacation memory?

25th July - What was is your favourite event or day in the summer?   Are you a ‘summer person’ or do you prefer it when it is colder?

26th July - What is your typical daily routine in the summer?

27th July -  Do you stay indoors or outdoors more in the summer?

28th July - How do you stay motivated to study during the summer? 

29th July - Have you done or are you planning to do any activities (such as work experience, summer schools or watching lectures) other than normal work during the summer? 

30th July - Beach or Swimming pool?

31st July - What do you like most about the beach?

1st August - What is your least favourite thing about the beach?

2nd August - What is your song of the summer this year?

3rd August - What is your ultimate summertime song?

4th August - What is your favourite summertime movie?

5th August - Do you read a lot in the summer?

6th August - What book are you currently reading?

7th August - What is your favourite summer ‘beach read’ book? 

8th August - What TV show are you currently watching?

9th August - What was the last movie you watched?

10th August - What is your favourite summertime snack?

11th August - What is your favourite meal to have on the beach?

12th August - What is an unpopular opinion that you have about summer?

13th August - What is your favourite ice cream flavour?

14th August - What is your favourite summer clothing?

15th August - What’s your favourite summer drink?

16th August - Daytime or night time – what’s your favourite time during summer?

17th August - What is your favourite seasonal fruit to eat during the summer?

18th August - Would you prefer your summer to be shorter or longer?

19th August - How does summer feel in your region?

20th August -  If you could make up a new ice cream flavour, what ingredients would you use? What would you call it?

21st August - If there was a tropical island made just for you, what would you find on it?

22nd August -  Imagine that you could fill a swimming pool with anything except water and swim in it. What would your pool be filled with?

23rd August - Do you miss school/university/work during the summer?

24th August - Do you like wearing sunglasses?

25th August - Do you wear sunscreen?

26th August - Have you ever been really badly sunburnt? 

27th August - Do your sleeping habits change during summer?

28th August - Do your eating habits change during summer?

29th August - What is the thing that annoys you the most during summer?

30th August - What colour do you associate with summer?

31st August - When you hear the word ‘summer’, what is the first thing that you think of?

1st September  - Have you managed to complete you main task and goal for the summer?

2nd September - Are you looking forward to returning to school/university?

3rd September - How have you prepared to return to school/university?

4th September - When you remember this summer, what three adjectives will you think of that define your summer?

5th September - What did you learn over the summer? (note: this doesn’t have to be academic-related)

6th September - What was your favourite memory from this summer?

✨ So this is the challenge! I hope that you will join it and enjoy doing it during the summer! please message me or send me asks if you have any questions about it or just want to have a chat <3 ✨

[i am tagging mutuals and others who took part in the 2020 quarantine challenge beneath the cut]

Keep reading

2:48 PM | my nearness to a final is directly proportional to my patisserie patronage. bought a lemon tart to help me with physical chemistry

~listening to~ nice little saturday morning by space gators

i’m back, with brand new journalling toys

April

Going to uni reminds me of the movie legally blonde. I used to watch so many school shows like mean girls and the gilmore girls

🎵 : a thousand miles - vanessa carlton