How To Stop Fighting And Just Live The Life Of Your Dreams?

🐚 METHOD: SLEEP PARALYSIS (SP)

*It's a method that works for me, but you're free to use any method available online.

Sleep Paralysis Symptoms

Unable to move

Pressure on chest

Sinking sensation into the mattress

Difficulty breathing

Hallucinations (visual and auditory) (optional)

During SP, everything you hear or see is a hallucination. Your brain, still in the REM sleep phase, produces images related to your dreams. These hallucinations can manifest based on your thoughts, as your subconscious is particularly receptive in this state. The sensation of suffocation is simply due to the natural relaxation of your diaphragm during sleep.

SP Tips

Stay Calm: Keep neutral or positive thoughts to prevent worsening sensations.

Stabilize: Stay still, breathe calmly, and focus on your goal.

💗 How to astral project from SP

Simply set the intention to astral project and imagine yourself separating from your physical body by creating as vivid an image as possible of your astral body beside your bed, without moving. Engage all your senses to activate your astral vision. Focus your thoughts to mentally picture yourself detaching from your physical body.

→ At the same time, you can use one of these methods:

Rolling Method: Visualize yourself rolling out of your body. Rope Technique: Imagine a rope in front of you and picture yourself pulling up to "hoist" out of your body. Floating Sensation: Imagine floating above your body. Hammock Method: Picture yourself in a hammock, gently swaying until you feel yourself separating from your body.

💗 How to lucid dream from SP

Set the intention to have a lucid dream, then:

Keep your eyes closed.

Focus on the colors and shapes that appear behind your eyelids, known as hypnagogic images.

Visualize a specific scene (for example, walking on a beach) and engage all your senses in the visualization

Since the brain cannot distinguish between imagination and reality, it will start to construct a dream based on this focus. The key is to maintain your attention without getting distracted to enter the dreaming state.

💗 Link: To enter the void state or shift into your desired reality (DR) from SP

remember, you are the universe experiencing itself.

Hi! I read you post about how to enter the void and shift realties(really good post btw) and I’ve been interested in inducing sleep paralysis so when I saw your post about I tried it but when I tried to replicate REM I fell asleep(I’m not really able to tell how I’m really close to sleep I sort of just black out 💀) are there any tips you would suggest to me that might help me fix this problem so I can be aware while attempting to induce sleep paralysis?

Have a wonderful day! 💗💗

❔ Sleep paralysis Question

SP tips

Since you're not trying to enter the void state but rather to induce sleep paralysis, you don't need to ignore your senses. You can focus on one of your senses, like your breathing, or listen to a subliminal or music/video to keep your mind awake, but DO NOT MOVE.

You may start seeing hallucinations, hearing strange sounds, or experiencing unusual physical sensations like tingling or vibrations, or even feel like you're having difficulty breathing. These signs indicate that you're close to sleep paralysis. If you stay calm and still, your body will enter a paralyzed state, rendering you unable to move.

If you move involuntarily, it's not a big deal, but try not to do it intentionally. It's just your brain checking to see if you're truly asleep, so don’t fall for the trap. Keep your eyes moving to mimic REM (rapid eye movement) sleep. Generally, I enter sleep paralysis within 10–20 minutes.

I really enjoy this method; think of it as a game against your own brain.

To avoid disrupting your sleep cycle too much, I’ve noticed three key moments:

Before a nap

When falling asleep at night

In the middle of the night (between 4 and 6 AM) or every 90 minutes.

Sleep paralysis allows you to see that you are more than just your physical body. But whatever the method, the only real advice I can give you is to practice, practice, and practice some more. Use your mind to push beyond your limits.

it's just done. stop with the bs

It's so easy it's freakin ridiculous. You "get" what you want because you are it already. There is no separation between you and anything you could ever "want" because it's you. Stop over complicating it. It's done now because you are here now and now is all there is. You are all there is. You're not getting anything, it's just who you are.

Manifesting in a f*cking nutshell.

remember, you are the universe experiencing itself.

Stop Saying You Are "Dealing with Circumstances." The Only Thing You Are "Dealing With" is Your Mind.

Circumstances aren’t real. Circumstances don’t matter. Circumstances this. Circumstances that. You do realize they came out of you right? So you aren’t real??? Or is it just because you perceive your desire as separate from you and not presently in your reality? You are in a loving relationship with your sp right now but oh wait! Circumstances apparently matter and are stronger than you so that might not be real. You might actually be single asf reading this…. 

Is it starting to make sense? Are you starting to get how ridiculous that is? No? But that’s what y’all sound like when you keep worrying about circumstance you created as if you can’t recreate them or give them a new meaning.

The only “cirumcstance” you are “dealing” with is the one within your mind. It is the same boring story you keep telling over and over, refusing to “change” anything because claiming the old story and complaining is so much fun for you. More entertaining and easier than just shifting your mind to be the person you already are. 

Your mind is not an obstacle. You don’t need to break through programing or years of trauma to manifest something you want when everything is now. You have it now.

Circumstances are what you say they are. Circumstances are brought life when you breathe life into them. Tell them what to do and how to “change” and they will. 

Choose different and then your world will be different. Be different so you can experience a difference. How can you expect to get new results "doing" the same thing? Thinking in a way that doesn't benefit you? Clap for yourself then. You keep giving away your power. Good job I guess.

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