Shadowcherie - Shadowchérie.

shadowcherie - shadowchérie.

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4 months ago

RECLAIMING DISCIPLINE CAN LOOK LIKE:

• keeping small + manageable promises to yourself daily

• healing your attention span (ex: reading books, watching movies without scrolling, letting yourself be bored)

• moving from "I'll try" to "I will"

• reframing pain + difficulty as often where the growth happens

• showing up as the person you want to be

• making mindful & nourishing choices VS choices that result in instant gratification


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6 months ago
shadowcherie - shadowchérie.

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shadowcherie - shadowchérie.
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