Just In Case You Need A Reminder...

forming a magical morning routine 🍵

having a good morning routine creates the perfect foundation for a wonderful day, so here’s some tips on how to form a magical morning routine for the days to come:

wake up with time to spare, at least 30 min to 1 hour ahead of your normal time.

hydrate with ice water or fruit infused water.

follow a skincare routine to refresh and cleanse your skin, making sure to include spf for during the day.

use warm herbal remedies such as drinking herbal tea or a fresh cup of coffee to set a positive tone for the day, creating mindfulness and calmness in your body.

don’t look at your phone if you don’t have to. for those who use their phone as an alarm, click it off and turn your phone upside down until afterwards.

pray + say positive affirmations that align with your physical, emotional, and mental goals for the day.

awaken your body with slow stretching or yoga and deep breathing, as this helps activate your body for the day.

eat a light and nutritious breakfast, such as greek yogurt and berries or an omelette and toast.

create a to-do list + journal to set your intentions of how you desire for your day to go.

express gratitude for the gift of a new day.

staying consistent with these steps and keeping a healthy routine trains your mind, body, and spirit to create positive and productive days. it’s important to do what works for you but also to align your actions with what’s best for your wellbeing. each part of your routine is like an instrument playing a unique role, contributing to the harmony of your life!

just wrote the most beautiful song lyrics ever ~

☁️this year i will rest more

💭this year i will worry less

💅🏽this year i will set boundaries

🌿this year i will prioritize healing

💓this year i will love myself more

🧸this year i will prioritize self care

🩹this year i will prioritize my feelings

🪷this year i will be more kind to others

🌸this year i will be more kind to myself

🫧this year i will make time to enjoy myself

🧿this year i will remove toxic ppl from my life

🎀this year i will make my happiness my priority

karen and vivian twinning is so cute

I am stronger than I think, and each day is a new opportunity to become better. The habits I have now do not define me; they are just where I am right now. I have the power to change, to build better habits, and to create a healthier, happier version of myself.

Each time I fall short, it is not a failure, but a lesson. I am learning, growing, and becoming more resilient. I am not perfect, and that’s okay. Perfection is a lie. What matters is my progress, no matter how small it seems.

I am capable of making healthier choices for my mind, body, and soul. I choose to let go of the bad habits that hold me back, and I replace them with habits that support my well-being, my growth, and my dreams.

I am learning to be patient with myself, to trust the process, and to believe in my ability to transform. Every step I take is one closer to the person I want to be. I am not rushing; I am moving forward at my own pace.

I will not let negativity control me. I am in control of my thoughts, my actions, and my future. I choose to think positively, even when it's difficult. I am not alone on this journey, and I have everything I need within me to succeed.

Today, I choose progress over perfection. I choose patience over frustration. And I choose myself over anything that holds me back.

@bloomzone ✒️

#yeah.