I See All These Posts About People Feeling Fake Saying They Have An Ed For Eating A Sandwich. This Is

Binged for the past 3 days on high ass calorie shit so this is my anti-binge curse (spells never work) for me, like or reblog for your binges to stop as well!

a whole bunch of links for a bad day

distract yourself + positivity

2048

control the weather (flash warning)

spend bill gates’ money

read a book

write without distractions

snickerdoodle mug cakes

recipes for when you’re low on spoons

khan academy

an aggressive reminder

1000 awesome everyday things

make a picrew of a worm on a string

bongo cat

useless websites

emergency compliments

a nice uquiz

more useless websites

sketch comedy

sculpt something

guess google searches

white noise

rain

customizable

coffee shop

thunderstorm + fireplace

rain on a tin roof

rain + traffic

train sounds

a fan

catharsis

scream into the void

cut your screen (trigger warning)

break glass

self-care

inexpensive self-care

small acts of self-care

develop a self-care plan

do nothing for two minutes

cope with:

common sleep problems (+solutions)

nightmares

stress

stress 2

are you stressed or depressed?

homework stress

an eating disorder

things to do instead of harming yourself

trauma

anger

worrying

grief

a breakup

the suicide of a loved one

bullying

is this relationship harmful?

sexual assault

obsessive-compulsive disorder

obsessive-compulsive disorder 2

suicidal thoughts

help

a whole bunch of hotlines

more hotlines

suicide hotlines

talk to someone

active positivity blogs

@positivityreblogs

@positivitie

@recoverystuff

@survivor-positivity

@ocdiscourse

@positivelypastelpink

@positiveautistic

@mental–healthawareness

@slfcare

@traumasurvivors

@softheartedsuggestion

remember:

drink some water

eat something if you haven’t in a while

take a break

sleep if you need to

you’re doing amazing i love you

so many followers but none of u anon me so what are we

Don't kill yourself, please.

If you’re suffering from depression and are looking for a sign to not go through with ending your life, this is it. This is the sign. We care.

If you see this on your dash, reblog it. You could save a life.

An apology

I'm sorry if I help fuel your ed

I'm sorry if this account is one of the reasons you have an ed

In sorry if you looked on my page out of curiosity then stumbled down the tabitha hole

I'm sorry if my page influenced your ed in anyway

But let me say something

It might be too late for those people but please I'm BEGGING you if you don't have an ed and are at the "curiosity" stage let me tell you the saying "Curiousity Killed the Cat" has never rang more true, so LEAVE. I'm not asking you nicely I'm telling you FUCKING LEAVE.

I don't care if I seem rude to you, get the fuck off tumblr RIGHT NOW. I ignored these when I saw them and I regret it this disorder is one of the WORST things that happened to me, you know anorexia is the most deadly mental illness ? If you don't recover you will DIE.

I want to scream through my phone, I am so fucking angry, I don't want to influence any eating disorders !!!

As the sister of a recovered anorexic being their family member is horrible, seeing someone slowly deteriorate, hearing the fights escalate, not knowing when you would see them for the last time, wondering why they won't eat this. When I was 8, my parents FORBADE ME FROM WAKING MY BIG SISTER UP IN FEAR I WOULD SEE HER DEAD BODY. DO YOU UNDERSTAND ?! THEY THOUGHT A CHILD, A BABY, WOULD SEE THE PERSON SHE LOOKS UP TO DEAD.

THIS ILLNESS IS NO JOKE, NOT A SKINNY DISNEY FAST PASS, NOT A CUTE QUIRK, IT'S DEADLY.

And as an anorexic let me tell you, it's even worse. You will cry in front of the mirror, pinch your "fat" until it's red, shower in the dark, the scale will be your best friend and worse enemy, you will hate yourself so much more, you will MISS FOOD, you will miss being able to eat fries or pizza or spring rolls or crisps or potatoes, you may be thinking "I'll still let myself eat them from time to time" NO YOU WON'T, you will probably have a breakdown when you have them on your plate, you might purge, you might starve for the next day or more. Your personality will dissolve, you will be constantly angry and irritable.

Oh and also, if you have siblings or cousins I would like to inform you that people are more likely to have an ed if a family member had one and I KNOW you care about your family. (I am not accusing any one of purposefully influencing family members it's just for information)

If you have an already existing ed you can stay, if not then get the FUCK OFF MY PAGE YOU BEAUTIFUL PERFECT HUMAN BEING AND GO HAVE A SNACK. This illness is not beautiful and aesthetic, it's torture.

speech

The person I reblogged this from deserves to be happy

I tried to scroll past this. I really did

✨🔘 Magical Restart Button 🔘✨

Benefits

Pauses weight gain and ensures that you quickly lose any weight gained the past week from bingeing or overeating

Destroys binge eating and emotional eating urges

Ensures that you have a burst of motivation, determination, and discipline that will last for 5 days.

Negative effects?

None. No negativity attached.

*Results vary with belief. The more you believe the better the magic works.

*sigil on button stands for motivation, binge prevention, weight loss, and luck.

Like and reblog to push the button

Think you eat too much to have a problem?

Many active people (women included) eat 3000+ calories a day and stay plenty lean.

The recommended daily calorie intake is 2000 for women and 2500 for men.

The recommended daily calorie intake for weight loss is 1500 for women and 2000 for men.

A 5-year-old needs about 1400 calories or more every day.

The minimum daily calorie intake for a long-term diet without medical supervision is 1200 for women and 1800 for men. Eating less than that eventually leads to starvation mode (a real–yes, real–state of biological stress characterized by decreased metabolism, increased cortisol production, and heart, brain, organ, bone, and muscle damage).

A 2-year-old needs about 1000 calories or more every day.

Most people can’t even imagine eating 1000 calories in a day. You’ll get 1,357 Google results if you search for the exact phrase “1000 calories is way too low” or “1000 calories is way too little”…but you’ll get even more results if you Google the same phrases for 1200 calories, because few people consider dipping below 1200.

A 3-digit daily calorie intake puts you at high risk for binge-eating, slowed metabolism, bone and muscle loss, nutritional deficiencies, gastrointestinal issues, infertility, hair loss, mood swings, and depression. Oh–and sudden death.

900 calories is less than what a completely sedentary, 5'0", 80 lb, 70-year-old woman burns daily (keeping in mind that your metabolism slows with age).

A very low calorie diet, also known as a starvation diet, is 800 calories a day or less. It is prescribed by doctors to obesity patients who need to lose weight quickly, is specially formulated to be nutritionally complete, and is monitored by medical professionals to prevent sudden cardiac arrest and death. It is considered an extreme diet.

600 calories a day or less is literal starvation.

500 calories is less than the daily calorie needs of the average 1-month-old.

400 calories is less than the daily calorie needs of the average newborn.

300 calories is less than what the adult brain alone burns every day.

-Mod Lia

A quick list of things you are not:

damaged goods.

a burden.

worthless.

a failure.

stupid.

a waste of space.

weak.

a lost cause.

alone.