✨️🫙✨️Spells✨️🫙✨️

The mind unconsciously loves problems because they give you an identity of sorts. This is normal, and it is insane.

“Problem” means that you are dwelling on a situation mentally without there being a true intention or possibility of taking action now and that you are unconsciously making it part of your sense of self.

You become so overwhelmed by your life situation that you lose your sense of life, of Being. Or you are carrying in your mind the insane burden of a hundred things that you will or may have to do in the future instead of focusing your attention on the one thing that you can do now.

Eckhart Tolle

5 Easy Yoga Poses For Beginner

Every time you skip the gym, every time you give in to that craving, every time you smoke or eat sugar, you are choosing to stay weak. You are choosing to stay disgusting.

Remember how you felt—how it burned in your lungs, how sluggish and miserable you were, how ashamed you felt looking in the mirror. You hated yourself. That's where your life is heading if you don’t get your shit together.

You don’t have time for this. No one is going to care about your excuses. They’ll only see the results. You can have anything in the world but if you're not a pretty girl you will get laughed at.

You either make progress or stay exactly where you are—ugly, tired, and pathetic.

The choice is yours. Break the cycle today and eat clean, exercise, study, clean your room, do your skincare, stay sober, or repeat the loop of self disgust again tomorrow. Binge on junk food, buy ice cream, smoke all day, leave your room a mess, don't study until the weekend before the exam, leave clothes all over the floor, pick at your acne, look in the mirror and hate yourself. It's really not that hard to change your actions to prevent this disgusting feeling so stop being lazy and do it.

athletic th!n$p000 !!!

uhhh heavily censoring out of fear but in honor of me having a great day at track, i thought i’d make this!! enjoy! <3

(some commentary :)

this. pose. i need to be able to lie on my side like this and have a thigh gap PLEASE 🙏🏼

honorable mentions, since they’re similar poses but their legs <3 i’m so jealous.

collarbones. that’s it, that’s the commentary.

poses?? legs that look good no matter what???? seeing my spine!? again, jealousy is a sin, and i am one unlucky angel/hj

these girls’ stomachs and legs are my fucking goals. i’m being so serious, i want to look exactky like them please!!!

possibly the most on-theme pictures in this whole thing, and some of my favorites. the first one’s abs. the second one’s calves and legs in general. i need it immediately.

hope y’all like this type of stuff, cuz i’m gonna be relentless in making them now, this was actually so fun ^_^

--xoxo, Dakota <3

Id love my back to look like this!

Feeling hungry but then remembering that hunger isn't real and it's just momentary cravings because of everything I did today my body is confused and thinks that it deserves food.

But I'm not hungry. It will pass and I'll stay strong and continue getting skinnier and loosing more and more ♡

Don't let your silly brain trick you, your brain doesn't understand what's good for it, your head is just confused and bored ♡

Wannarexics listen up!

If you want to lose weight FASt,use this post

The official 4n4 guide of 2025

- drink 500 ml of warm water before every meal

- cut your food into tiny bites (try cutting a cake into half, then cut that half into quarter,then cut the quarters,etc)

- drink at least 3 liters of warm water daily

- eat fiber! Forget protein and focus on fiber

- go on the treadmill either every day and burn 200-300 cals OR every other day and burn 400-500 calories

- do workouts you can STICK with! Not ones that burn the most calories

- I took this tip from a book (if you know you know lol which one) buy 2 scales, tamper with one to show you a fake weight (this tip is for if your parents are suspicious,pick a high weight like 55-60 kg if you’re like 40-45 kg ya know?)

- don’t purge! The only way to effectively get rid of all calories is to burn it all off

- always check your weight FIRST thing in the morning

- distract your self as much as you possibly can

- do omads

- follow diets like the ABC diet or the 5 bite diet

- read books focused on anaorezia for motivation

- put your legs on the wall after eating for about 15 minutes (you can read it go on TikTok or tumblr while waiting)

- choose your fruits WISELY! Avoid high calorie ones like banana(100) and mangoes (200) and focus on low calorie ones raspberry and blueberries (one calorie each)

- always cut your crust of bread ( I didn’t know this b it before I got an ed I always cut it and I realized it reduces cals by 40/50 percent!)

- try to have a type of workout ritual like maybe 100 jumping jacks right when you wake up or sit-ups

Let’s talk safe foods wannarexics

Raspberries,blueberries,oatmeal (made with water),teas, coffees(without milk and sugar),bread without crust,low calorie energy drinks,ice water or cold water,halo top,soups of all kinds really(just try to use 5-10 spoonfuls of it only),tuna fish,salmon,chicken breast or leg,popcorn,carrots,Diet Coke,yogurt,strawberries,watermelon,rice cakes,et. Anything low calorie,easy to make,higher in protein and fiber but lower in carbs and sugar!

So try to only eat these foods

Danger foods wannarexics!

Mangoes,fast food,ice creams like Ben and Jerry’s or non low calorie ice creams,non diet sodas,all fast food chains,Starbucks,cakes like carrot cake,chocolate,etc (all types),cupcakes,cookies,all types of chips,frostings or creams,pizza if not homemade,burgers if not homemade,pb and j sandwiches,cereal,protein bars,all types of chocolate,noodles if they are higher than 200/300 calories,waffles,biscuits,

Grey area foods wannarexics

These foods can be high calorie OR low calorie

Rice,pasta,macaroni,pancakes,fries,etc

How to avoid getting caught wannarexics!

-Try to eat in front of your family

It dialect need join have to eat a lot no just show people your are eating!

(If it helps try to schedule your meals AROUND the time you know your siblings or parents will be at the dinner table or kitchen)

- make food,learn how to bake because people assume that if you make food then obviously you age it! Plus if you have cravings you can smell and touch and look at the food but know how in control you are by not eating and actively making others eat it?? Total power move

How to avoid binging Wannarezics

Go on the 5 bite diet I promise you it made me lose 5-7 kg in one week! It works by shrinking your stomach! If you guys do it then your stomach is shrink so much that you will barely eat and then you can’t binge!!

I want collar bones like this.

Pinterest

does anyone else fantasize about becoming violently ill and being unable to eat