im so hungry but im trying to fast 24 hours. uhg
The mind unconsciously loves problems because they give you an identity of sorts. This is normal, and it is insane.
“Problem” means that you are dwelling on a situation mentally without there being a true intention or possibility of taking action now and that you are unconsciously making it part of your sense of self.
You become so overwhelmed by your life situation that you lose your sense of life, of Being. Or you are carrying in your mind the insane burden of a hundred things that you will or may have to do in the future instead of focusing your attention on the one thing that you can do now.
Eckhart Tolle
Rebloging to remember to do later!
At home abs inspired by calisthenics to help start building some core strength✨
©️Credit ig @beth_fitnessuk
#fit #fitness #fitgirl #fitnessgirl #gym #fitnessmodel #workout #squat #sportgirl #abs #glute #glutesworkout #glutegains #hip #leg #legs #legday #cardio #core #body #bodypositive #bodybuilding #bodygoals #backtraining #walking #beach #bikini #bikinimodel #dance #dancegirl #dancers #dancelife
Herb's Properties
Basil: money, luck, prosperity, happiness
Bay Leaf: energy, cleansing, can be charged with almost any intention
Camomile: Caring, kindness, luck, growth, self-love growth, confidence, avoiding negativity, happiness
Cinnamon: passion, quick success, fire magick
Chia seeds: Growth, health, kindness, Property
Chilli flakes: Pride, confidence, power, strength, Passion
Cumin: Courage, bravery, protection, loyalty
Dandelion: wishes, charisma, success, good luck
Dill: sexual love, luck, protection
Eucalyptus: cleansing, healing, purifying, relaxing, comfort
Fennel: hate, anger
Flax seeds: Prosperity, growth, new beginnings
Ginger: fiery passion, success, and personal power
Jasmine: love, dreams, sensuality, luxury and kindness
Lavender: love and attraction, purification, relaxation, restful sleep
Nutmeg: luck, Health, Fidelity, Love, Prosperity, comfort, loyalty
Oregano: comfort, love, warmth
Paprika: Pride, confidence, power, strength
Parsley: Cleansing. purification
Peppermint: healing, purification, love and energy, cleansing, prosperity
Poppy seeds: protection, intuition, self-assurance, hexing and cursing
Rose: love, beauty, harmony, romance, attraction
Rosemary: cleansing, purification, wisdom, protection
Sesame seeds: Prosperity, growth, health, nurturing
Spearmint: love, cleansing, renewal, blessing
Sunflower seeds: happiness, growth, joy
Thyme: beauty, strength, courage
Turmeric: confidence, creativity, energy
Vanilla: love and sexuality
tip jar
walk barefoot on stones in shallow streams.
talk to the wind and let it carry away your regrets.
forage for wildflowers to place on your altar, press in thrifted books, or give to loved ones —be careful when identifying
watch sunrises and sunsets. wake up before the sun. bare witness to the painted sky.
spend hours in the woods among the wild. take long long walks or sit still and watch the world.
talk to plants and listen to them. make friends.
get field guides to trees, plants, birds, etc. that are native to your area. learn which are which. bookmark pages that you recognize or want to find.
sing back to the robins. caw back to the crows.
journal by firelight and feel the flame burn your worries away.
gather snow and bring a bowl inside. talk to it and tell it your worries. your fears. let it melt, transmuting your stress and worries into healing nourishment. bring it outside and water the soil. see how things can be changed.
dance. run. move your body to sweat, if this is something you can do
collect stones from the river and try to find the best ones. keep them in your pocket. hold onto them to remember that you’re an animal.
go to a lake and float. feel the water carry you. lifting you from your stress. bring a vial and collect some for spellwork.
make a necklace out of an acorn and thread.
stand in the rain. dance in it. lay down in the grass and let it pour. let it wash fears away, transform doubt to hope. start anew.
𖤣.𖥧.𖡼.⚘
ACCEPT that it is simple, ACCEPT that it is easy
You are just struggling to find something because you don't accept that you have already found it and that it is already done.
The moment you accept that
> you don't need to affirm
> you don't need to believe
> you don't need to impress your subconscious
> you don't need methods
> you don't need more knowledge about
> you don't need to have another click
You only need the I AM (your consciousness) that is you, that is inside you. You only need to want and decide.
Live FROM it. and not for it.
Sp? Create your logical basis.
I AM perfect, I AM loved. Why? Because I exist. Because I want. Because I say so.
The basis is ready. STICK TO IT. And he/she has no choice but to correspond to that.
Why? Because you decided.
Money? create the logical basis.
I am worthy. I am abundant. I am valuable. Why? Because I exist. My existence is worth millions.
The basis is ready. STICK TO IT. And money has no choice but to come to you.
Why? Because you decided.
I need more videos like this in my life! Anyone know any other good how to get started videos like this?
yoga poses
Sometimes healing is letting go of people’s expectations and the version of yourself you think they see. It’s realizing that your own judgment and your opinion of yourself are the most important pieces of the puzzle. You get to decide when to let go, to forgive yourself, to move forward, to take the lesson and leave the guilt behind.
That you dont need someone else’s permission to be kind to yourself and your mistakes. To think it was never as big of a deal as you made it, and to accept you were too hard on yourself and deserved more compassion. Let them be—but most importantly, let yourself be
oof
Crying.
Your bone structure is so positively stunning.
Why go through the struggle of covering it up by eating excess food?
• • • • •
Don't you want to feel the delicacy of your collar bones?
Don't you deserve to trace your fingers between your cheek and jaw?
I think so.
Feeling your hips peek out is a reward.
• • • • •
We've all been working so very hard.
I think it's high time you push through that last mile and experience the euphoria of pretty rib outlines, separate thighs, tiny wrists, and sleek fingers.
• • • • •
You were always meant to be thin.
• • • • •
Always meant to be lovely.
• • • • •
It's time to embrace it 🤍🤍
That's awesome!! I was up to 167 this morning which HAS to be water weight. Right? Ugh. I think Im going to start fasting Tues/Thurs and see how that does. Here's to 130s for you in April! And hopefully 150s for me!
Day 2 of liquid fast. Got woke up a bunch last night by weather alarms but didnt have a tornado. Im so tired. Busy day yesterday, busier day today. Should keep my mind off food. @fluxusesque how's yours going?