As always, you’ll never be perfect, so enjoy who you are. If you’re non-stop critiquing yourself and trying to self improve 24/7, you won’t enjoy life. So enjoy who you are, but also work to improve. Find a balance. ILY
Health:
Have a healthy sleep schedule
Start incorporating healthier foods into your diet
Stay active
Have a skincare routine
Spend time outdoors
Improve your posture
Try to laugh everyday!
Mental Health
Try new hobbies
Reduce your screentime
Start reading books
Make playlists to feel happier
Participate in self care
Say positive affirmations
Work on your insecurities
Fake confidence until you feel it
Work on your weaknesses
Try to romanticize your life
Energy
Take time to rest
Surround yourself with good energy
Cut out toxic people
With gritted teeth and eyes burning I will win.
On calm breath and a steady hand I will win.
Book Review- The Wealth Elite: A Groundbreaking Study of the Psychology of the Super Rich, by Rainer Zitelmann Notes
I came across this book because I was looking for psychology books. I found the first of the book rather boring and too textbook-y. The second part is much better.
The author interviewed like 45 millionaire - billionaires. These were his findings.
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48% stated that real estate was an ‘important’ source of their wealth, and one in ten described real estate as the ‘most important’ aspect of their personal wealth-building. And a total of 20% described stock market gains as an ‘important’ factor in wealth-building, although in this case only 2.4% stated that this was the ‘most important’ factor in building their wealth.
‘Creative intelligence’ is key to financial success. The following is a comparison between the percentage of entrepreneurs (and in brackets the percentage of attorneys) who agreed that the following factors played a decisive role in their financial success: seeing opportunities others do not see: 42 (19); finding a profitable niche: 35 (14).
The role of habitus
* Intimate knowledge of required codes of dress and etiquette
* Broad-based general education
* An entrepreneurial attitude, including an optimistic outlook on life
* Supreme self-assurance in appearance and manner.
He identifies a key quality that is essential for any prospective appointee to the executive board or senior management of a major company: habitual similarities to those who already occupy such positions.
Skillset of Entrepreneurs
* The ‘conqueror’. The entrepreneur has to have the ability to make plans and a strong will to carry them out.
* The ‘organizer’. The entrepreneur has to have the ability to bring large numbers of people together into a happy, successful creative force.
* The ‘trader’. What Sombart describes as a ‘trader’, we would more likely call a talented salesperson today. The entrepreneur has to “confer with another, and, by making the best of your own case and demonstrating the weakness of his, get him to adopt what you propose. Negotiation is but an intellectual sparring match.”
Entrepreneurial success personality traits
* Commitment
* Creativity
* A high degree of extroversion
* Low levels of agreeableness
Entrepreneurial success personality traits
* Orientation towards action after suffering disappointments (the entrepreneur remains able to act, even after failure)
* Internal locus of control (the conviction “I hold my destiny in my own two hands”)
* Optimism (the expectation that the future holds positive things in store)
* Self-efficacy (the expectation that tasks can be performed successfully, even in difficult circumstances).
constant power struggles with their teachers in order to ascertain who would emerge the stronger from such confrontations.
Secret of selling
* Empathy
* Didactics
* Expert knowledge
* Networking.
Conscientiousness is the dominant personality trait. Extroversion is also very common among the interviewees. Openness to Experience is very common
A high tolerance to frustration is one of the most characteristic personality traits of this group.
exceptionally high levels of mental stability.
primarily characterize entrepreneurs as being prepared to swim against the current and make their decisions irrespective of majority opinion.
“No, I never did that (lost my temper). I never get loud. But I can be resolute and say: “That is unacceptable.” And then you either have to go your separate ways or make a decision that the other party might not like. It’s the same in negotiations. I was always described by other people as a bit of a toughie.”
Having the courage to stand against majority opinion is probably a prerequisite for making successful investments, as this is what makes it possible to buy cheap and sell high.
Many of the interviewees spoke about their ability to switch off and direct their focus, even in the event of major problems. The interviewees consistently referred to their ability to focus on solutions, rather than torturing themselves with problems.
At least in the initial phases of wealth creation, most of the interviewees rated their own risk profiles as very high. This changes during the stabilization phase, when risk profiles decrease. In this phase, the hypothesis of moderate risk does apply.
Conscientiousness was the interviewees’ most dominant personality trait. It is important to remember that the Big Five theory’s definition of conscientiousness does not just include qualities such as duty, precision, and thoroughness, but also emphasizes diligence, discipline, ambition, and stamina.
Leveling up while still in school.
Femme Fatale Playbook: Unleash Your Dark Feminine Energy
Cultivate your sense of self: Let go of your people-pleasing tendencies. Discover your values, likes, dislikes, goals, and dreams. What are your most genuine desires? What gives you energy? Who and what ignites a fire inside you? Write down your list of core values and 'rules for life.' You deserve a personal manifesto.
Build your cult of personality: How do you want your authentic self portrayed to the masses, your inner circle, partners in business, or pleasure? Which aspects of your personality do you want to be associated with your personal brand? How do you dress, smell, and carry yourself? How do you do your hair, nails, and makeup – what's your 'signature' look? What industry, professional, and social circles/activities do you want to be associated with? What hobbies, favorite meals, music, and destinations, should be synonymous with your name? Over time, these aspects of other people's lives with be synonymous with you. Elevate yourself with this allure of living through association. It encourages others to perceive you as equally relatable and unattainable.
Refine your wardrobe, speech, and habits: Streamline the external and internal aspects of your personal brand. This attention to detail demonstrates that you value yourself, your appearance, and your presence with others.
Set goals: Professional, financial, health, relationships, self-development, creativity, and pleasure. How do you want these areas of your life to look? What activities can you engage in to feel fulfilled, successful, and desirable in each category?
Construct routines, habits, and systems that serve you: Cultivate a ritual for every aspect of your life and time of day. Set a morning routine, night routine, diet and workout plan, workflow and schedule, budget and investment plan, relationship and sexual expectations to help you achieve your goals.
Indulge daily: Drink your favorite coffee in the morning, invest in high-quality skincare and pajamas, have that glass of wine after work, listen to music that speaks to your soul, draw, sing, dance, write, create a vision board – find ways to make your soul feel alive every day.
Set Boundaries: Protect your peace at all costs. Your life is for you. Decide what behaviors, people, and circumstances you will accept. Know when to compromise and when to walk away. Your life is for you.
Seduce yourself daily: Write and say affirmations, admire yourself in the mirror, and engage in activities that make you feel more confident (in your body and mind). The perception of an alluring personality starts with the habits you practice alone.
You become magnetic once you make peace with and work daily to live as your true self.
I'm trying not to take it so personal
Amen
Access to me is a privilege. A lost art. A pure pleasure. A wall to climb that leads to the best and most beautiful adventure of your lifetime if you’re willing to make it to the other side.
so i’ve noticed some people in my life, mostly girls, who date guys who aren’t neccesarily bad (but kinda) , but they’re dating them just to have a bf, yk? like they don’t really like the guy, they just want a bf. obviously it’s none of my business, but loves, don’t lower your standards, don’t date someone just so your not single- date someone when you really care.
know what you want- plan out what you want in a bf/gf
list traits that you find important in a relationship and a partner
decide what you would tolerate and what you wouldn’t
manifest and believe- you will meet your dream person when the time is right!
set your priorities- better yourself
don’t put all your energy towards finding a date, you’ll only get your heart broken
work towards your goals and dreams, keep your friends close
don’t be desperate- don’t go for someone you don’t like
if someone asks you out but you really don’t like them, just reject them!
don’t date someone/go out with someone if you really don’t like them
wait-
just wait, in time you will meet your dream person! remember to not be desperate, know what you want in a relationship, work on yourself and don’t let relationships bring you down
I can't stand a dumb biddy and Rowan is the dumbest biddy of them all. What in the world was that ending
The things we say to hurt each other in order to protect ourselves sear themselves into the memory bank of us. They Taint each laugh, smile and touch. The things we say to hurt each other in order to protect against heartbreak break me down. I say them and wish you would be deaf in that second before. I say them only to barricade myself in, I say them to keep the enemy called hurt out. My heart is small and fragile, it takes me a millennium just to get over the little needless pains. I hurt so deeply my entire being flickers in and out of reality. A mirage of a person neither here nor there. I hate those things I said to you, but I was only protecting myself from certain death. I was only doing what came naturally. I see now that those paths I can no longer take, I am forging new roads in the dark places and spreading light there.
The words we say to each other in order to protect ourselves no longer exist. I close my mouth and listen, I analyse and am helpful. How can we move forward. The words we say to each other in order to nurture each other strengthen my heart. It burns with fire. I am.
Be silent my beating heart