nobody talks about how ugly taking care of yourself can be
yes, sometimes it’s taking a warm bath and texting memes to friends and keeping an aesthetically pretty journal.
sometimes it’s crying silently on your couch at 3am, hugging yourself and reminding yourself that you’re a good person.
self care is not always ‘aesthetic’ and cute…and that’s ok. don’t be embarrassed, just do what you need to do.
At the end of a national park rainbow, the gold you’ll find will be the stunning features of the landscape. Discover the national park treasure at the end of these colorful beauties. 🌈
I am deceased
Chronic illness is so different from “regular illness.” No one is running medicine and soup over to your house when you say you don’t feel good. No one is running you to the hospital when you’re crumpled up in pain. Doctors don’t run around you ordering immediate tests and skipping lunch to go over your results. You’re not excused from anything. You’re just expected to go about your life with way less spoons than everyone else has. If you’re in pain, you hide it, because it’s not a rare occurrence. If you need a doctor’s appointment, well the next one’s in five weeks at a time/day that you need to cancel all your plans for. And if you can’t make that one, well the next ones in 3 months. Need some tests done? We’ll order one at a time, and they’ll take a few weeks to have a spot open for you. Then a few more weeks to get the results. Medicine?! You don’t need medicine. You get through school/work just fine. Not like we’d know what to prescribe you anyway. And not like it’d actually help. Have you tried some Advil? Tums? You’ve had this for how many years? You must be used to it. We need to focus on the people coming in with NEW pains. Pains we may actually have a diagnosis for, and not just a coverall name.
Graphics created by: @eclecticjessica
All done with my dominant hand in a cast (except for this posting!). Rather proud of myself. I apologize for the poor lighting.
Struggling with mental illness after a traumatic event most likely caused by mental illness. Sexual Assault Survivor.
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