When You’re Depressed, You Grasp On To Anything That Can Get You Through The Day. That’s What Depression

When you’re depressed, you grasp on to anything that can get you through the day. That’s what depression is, not sadness or tears. It’s the overwhelming sense of numbness and the desire for anything that can help you make it from one day to the next.

www.coolnsmart.com (via onlinecounsellingcollege)

Tags

More Posts from Spilloverlove and Others

5 months ago

My peaceful witch years are over time to start hexing bitches.

3 years ago

You can’t deserve a person’s love. You’ll drive yourself crazy thinking like that. They either love you, or they don’t. That doesn’t mean you weren’t good enough for them to love you, because love isn’t something you earn by being good enough. It isn’t something that can be quantified or doled out. Don’t blame yourself for not being loved how you need to, just teach yourself how to look for love where love lives.


Tags
4 weeks ago

Hey, look at me. Look at me. I’ve said it once and I’ll say it again: you need to condition yourself to being okay with being inconvenienced by things. The first time I spoke about this I meant it in a mental health way- it is good to go out to the store and see people versus just ordering alone at home- but there is another more pressing societal issue you should be more concerned about as well.

Any service you rely on for convenience can be weaponized against you the moment you begin to rely on it. Streaming used to be a cheap and convenient way to see movies at home. It is now exorbitantly expensive, you need multiple accounts just to get what you want, and any of those movies can be taken from you at any time. And unless you have gotten used to going through the “inconvenience” of owning physical media, you can do nothing about it. Same goes for buying things on Amazon. Same goes for any service like DoorDash etc. These companies WANT you to be reliant on them for convenience so they can do whatever they want to you because, well, what else are you gonna do?

Same thing goes for the uptick in AI. If you train yourself to become reliant on AI for doing basic things, you will be taken advantage of. It is only a matter of a couple years before there are no free AI services. Not only that, but in the usage of AI’s case, it is robbing you of valuable skills that you need to curate that you will be helpless without the moment the AI companies drive in the knife the way they have done with streaming. Delivery. Cable. Internet. Etc. It will happen to AI too. And if you are not practicing skills such as. Writing. You are not only going to be at the mercy of AI companies in the digital world, but you are going to be extremely easy to take advantage of in real life too.

I am begging you to let go of learned helplessness. I am begging you to stop letting these companies TEACH you helplessness. Do something like learn to pirate. It is way more inconvenient at the beginning, but once you know how, it is one less way companies can take advantage of you. Garden. Go to the thrift store (older clothes hold up better anyway). These things take more time and effort, yes, but using time and effort are muscles you need to stretch to keep yourself from being flattened under the weight of our capitalist hellscape.

Inconvenience yourself. Please. Start with only the ways you are able. Do a little bit at a time. But do something.


Tags
11 months ago

As pride month begins, let us not forget our Palestinian brothers and sisters.

As Pride Month Begins, Let Us Not Forget Our Palestinian Brothers And Sisters.
As Pride Month Begins, Let Us Not Forget Our Palestinian Brothers And Sisters.
As Pride Month Begins, Let Us Not Forget Our Palestinian Brothers And Sisters.
As Pride Month Begins, Let Us Not Forget Our Palestinian Brothers And Sisters.
As Pride Month Begins, Let Us Not Forget Our Palestinian Brothers And Sisters.
As Pride Month Begins, Let Us Not Forget Our Palestinian Brothers And Sisters.
As Pride Month Begins, Let Us Not Forget Our Palestinian Brothers And Sisters.
As Pride Month Begins, Let Us Not Forget Our Palestinian Brothers And Sisters.
As Pride Month Begins, Let Us Not Forget Our Palestinian Brothers And Sisters.
As Pride Month Begins, Let Us Not Forget Our Palestinian Brothers And Sisters.
4 years ago

gentle reminders:

🌷 sometimes, being kind to yourself is to study instead of procrastinating, even if it makes you feel uncomfortable - when the exams and deadlines approach, your anxiety won’t be so bad.

🌸 sometimes, being kind to yourself is to log off everything, stop looking for the rush of validation - at the end of the day, you can’t fill an empty mood with more emptiness.

✨ sometimes, being kind to yourself is to make yourself uncomfortable for a while. to get rid of habits that initially comfort you, but ultimately make you feel worse. all habits are uncomfortable to stop, but the rewards will be so satisfying, and so worth it !!


Tags
4 weeks ago
Has Anyone Else Noticed That They Do This?
Has Anyone Else Noticed That They Do This?

Has anyone else noticed that they do this?


Tags
3 years ago

to all the people who used to top their classes but can't find the energy to do that assignment now, to all the people who watch dance covers in awe and imagine themselves doing the choreography wearing crop tops and cargo pants, to all the people who love watching aesthetic videos and vlogs and yearn for their home to be cottagecore with soft radio in the background someday, to all the people who stare at pretty strangers, wishing they had their eyes, or their hair or their pretty smile, i just wanna say that i see you and you are a beautiful soul. you are worthy and capable of living the life of your dreams. ♡♡♡


Tags
3 years ago
Gregory Orr, In An Interview With Krista Tippett

Gregory Orr, In an Interview with Krista Tippett


Tags
1 month ago
Made Strawberry Keeho Icons Bc I Felt Bored (and Wanted To Change My Icon :3)
Made Strawberry Keeho Icons Bc I Felt Bored (and Wanted To Change My Icon :3)

made strawberry keeho icons bc i felt bored (and wanted to change my icon :3)

anyways enjoy!! :0


Tags
3 years ago

if u and I were little frogs. we could sit on leaves together. u ever think abt that.


Tags
Loading...
End of content
No more pages to load
  • cinereocorvus
    cinereocorvus reblogged this · 1 year ago
  • jesslearnsthings
    jesslearnsthings liked this · 1 year ago
  • kiwiis-things
    kiwiis-things liked this · 2 years ago
  • idkkiid
    idkkiid liked this · 2 years ago
  • ra-ai
    ra-ai reblogged this · 2 years ago
  • kirby772
    kirby772 liked this · 2 years ago
  • claimingconfidence
    claimingconfidence liked this · 3 years ago
  • innervibes7
    innervibes7 reblogged this · 3 years ago
  • bitch-rich
    bitch-rich liked this · 3 years ago
  • hallxcinatee
    hallxcinatee liked this · 3 years ago
  • idkkiid
    idkkiid reblogged this · 3 years ago
spilloverlove - lia :3
lia :3

she/they | 21 | nerd

305 posts

Explore Tumblr Blog
Search Through Tumblr Tags