How To Enjoy Exercising

“stop abusing yourself by being the same person that you don’t like”

How to deal with disrespect

Unfortunately there are people lately who are very rude and disrespectful to others. Understand that these people don't feel good about themselves and that's why they treat others that way. Don't take it personally, don't let it affect you because you are worth more and have compassion for other people. When I have been disrespected I respond calmly and kindly and that really makes the person who said something mean to you respond in a totally different way! seriously, try it. We think we have to respond badly to the other person, but on the contrary, if you respond kindly they don't expect it so they don't know how to react, and they will probably be calmer and respond more calmly.

found on twitter!

working hard for the hardest results 🌷

do nothing

there’s no expectation to do anything when manifesting. no need to affirm, visualise, script, or whatever. though, these are great techniques and methods. all you need is the feeling of knowing you have it. that’s it. you have it. declare it to yourself and and the world. your brain might try to find evidence against it but no, just don’t accept it. anytime you fear or stress about it, take a deep breathe, you have it

i am my own priority❣️💌🍒