because sometimes you really need it
— ✦ O1. : tidy up your space
open up your curtains
wipe / dust off surfaces + shelves
clean mirrors and windows
wash sheets, clean out underneath bed
vacuum / mop floors
do your laundry, fold any you have out now
if you have a whiteboard, clean it
organize your closet, donate clothes you no longer want, throw out tarnished ones
organize self care stuff / cosmetics, clean makeup brushes, throw out anything expired
— ✦ O2. : everything shower
leave in hair oil / dry brush pre-shower
exfoliate
apply shave oil / cream, shave legs, underarms, etc.
soap up
wash hair
anything else you'd usually do
ps: you can swap for a relaxing bubble bath 🎀
— ✦ O3. : out of shower
apply glycolic toner to areas you shave (do NOT apply to facial or bikini area)
moisturize
apply body oil / perfume
dry hair (you can blow dry, heat absorbs oil)
brush your teeth, floss, use mouth wash or oil pulling mouth rinse
do your skin care
wear a cute face mask + under eye patches if wanted
— ✦ O2. : relaxation station
light some relaxing scented candles / incense if you have some
put on some pajamas (i personally prefer nightgowns and silk matching sets)
the time is now yours! you can do whatever feels right, but some things i like to do include: making myself a small snack and putting a movie / show on, journaling my thoughts and feelings, playing video games, or reading a good book
— ✦ O5. : digital cleanse
if you're gonna be on your phone, might as well get something done!
clean out your camera roll
go through your apps, delete anything taking up space or not benefiting you
for social media, go through your followings, unfollow anyone who makes you sad / uncomfortable
organize playlists, pinterest boards, tumblr blogs, insta stories, etc.
if you're in the mood for re-decorating, you can fix up your layout / homepage or revamp your social media accounts
✷ heαder creds @ unknown !
I wish you all amazing holidays!!!
please manifest “unrealistic” things.
please manifest “impossible” things.
please manifest “illogical” things.
please manifest things you want to manifest just because you want to.
please manifest no longer having anxiety.
please manifest no longer having depression.
please manifest that bad thing never happening.
please manifest because you want to manifest.
please manifest being happy because you deserve it.
hobbies are such a great way to spend your time rather than being on technology all the time. It's great to have a skill, as skills can help you make friends, and can also open up new job opportunities!! here are some ideas, some are easy and simple and others are a little more advanced, there's (hopefully) something for everyone !!
O1 , painting / sketching
O2 , ballet (or dance in general)
O3 , sewing
O4 , reading
O5 , journalling
O6 , gardening
O7 , baking
O8 , photography
O9 , creative writing / songwriting / poem writing
1O , yoga
11 , learning an instrument (electric/acoustic guitar, drums, piano, violin etc)
12 , bracelet/jewellery making
13 , thrifting
14 , skateboarding
15 , hiking / exploring
16 , calligraphy
17 , pottery
18 , knitting / crochet
19 , pilates
2O , learning a language
21 , origami
22 , archery
23 , bird watching , herping , and animal/bug study in general
24 , mycology , plant observation/documentation
25 , start a podcast or amateur radio
26 , roller skating
27 , gymnastics / acrobatics
28 , cardistry
29 , terrarium making
30 , calisthenics
hope this helps!!!
topics to study:
philosophy
languages
art history
literature
fine foods
classical music
history
architecture
psychology
political science
ੈ good things are coming my way
ੈ good things are coming my way
ੈ good things are coming my way
ੈ good things are coming my way
ੈ good things are coming my way
omg, i'm obsessed with them
six generations of florez descendants !
Something I struggle with is actually starting my journey. I have so many areas that I want to upgrade in and I'm starting to feel overwhelmed. Do you have any advice on that? Thank you!
how to organize your level up journey 🤍
1. take out a piece of paper (or type but it’s better to write things down on paper), and write down each life area (or the ones that you want to change). these include (but not limited to): and make sure you leave a lot of room under each one, probably taking one piece of paper for every life area instead of just using one sheet of paper.
school
work/career
finances
romantic relationships
family
friendships
religion/spirituality
health/fitness
physical appearance
recreational/bucket list
lifestyle
2. leave space under whichever “life areas” you want to level up in and then write your goals. i suggest 1-3 goals under each, but no more than 5. you don’t want to overwhelm yourself even more. an example of this could look like:
1. physical appearance
- i want to grow longer hair
- i want to clear my skin
- i want to master the perfect makeup look
3. under each one of your goals, write 1-2 habits you could do everyday to work on that goal. you can write more habits if you want to, but again, the goal is to not overwhelm you anymore than you already feel. an example of this could look like:
1. physical appearance
- i want to grow longer hair
• sleep on satin pillow case
• heatless hairstyles daily
4. then start working on those habits, slowly adding a few more into your routine whenever you feel comfortable. don’t get discouraged if you slip a lot during the beginning; that’s completely normal. just keep working on being consistent and it’ll eventually become second nature. then you add more habits and eventually, habits turn into successes.
try my method and see if this works for you. 🫶🏼 get my ebook here