“STOP BEING A WHINY B*TCH METHOD.”

zendaya wearing bob mackie ss01 inspired by cher at the 2024 rock & roll hall of fame induction ceremony

focuses for the week: grad school personal statements, studying for micro exam, sticking to exercise & skincare regime

wanted to post this on it's own because i spent so much time on it...

How to GENUINELY create an assumption without feeling like you’re lying to yourself/pretending/have to “convince” yourself. How to actually accept your desire as TRUE.

Please, please understand that an assumption isn't forced or something you have to "try" to believe because it's just something you accept as true without question. You don't wake up every day wondering if you have a name, if the sky is blue or if gravity works. You just know with certainty. That's how conscious manifestation works. You decide something IS true and of course it reflects like every other assumption. You need to ACTUALLY assume you have something to get it please don't pretend or hope. A real assumption isn't forced, it's something you accept as fact without needing proof. If you say you assumed something but then claim it didn't happen you didn't actually assume it lol. You either doubted it, contradicted it or held another assumption alongside it. You assuming is NOT a technique and it's not something you "do" to get something.

The reason some people treat creating an assumption like it's a technique is because they think if they repeat it enough their mind will suddenly be tricked into believing it. That's NOT how an assumption works. An assumption is just accepting something as fact. If you're trying to "convince" yourself you're admitting you don't actually accept it as true. Come on… your mind is not stupid. It knows when you're forcing something versus when you genuinely accept it as reality (assume it). You need to be so certain that questioning isn't even an option and idc if other people disagree because who questions an assumption? An assumption is something you accept as true without proof go search it up. You must stay firm. It's not hoping, testing or checking for results it's about knowing aka accepting it as a fact. When you truly assume something it becomes your reality instantly. Reality will always reflect your truth.

So how do you truly accept something as true? It's actually simple but people overlook because they think taking time to face what's holding them down will waste their time. It's better to find out why you're finding it difficult and address it instead of staying stuck in a loop forever.

You need to find out what is preventing you from accepting your own word as the truth. Why don't you trust your own word as a fact? If you tell yourself "I have my desire" but deep down you're doubting or waiting or looking for proof then ask yourself "why don't I trust myself?" What thoughts are making you second guess your own reality? Is it because you're treating the physical world as more real than your own assumptions? Is it because you think that the physical world is the reason why you think you don't have what you want, when in reality it's because you assumed it first for it to reflect? Did you forget that reality is a mirror of your assumptions? Could it be you're looking at your circumstances and saying ughhh this is what's happening instead of actually understanding that what's happening is just a reflection of what you have been assuming up until this moment? Or maybe you've placed your power outside of yourself right? You believe circumstances or external factors hold weight in your manifestation rather than realising that NOTHING is set in stone and the only thing dictating your reality is your current assumption right? Maybe you think you have to do something and this is far too simple?

Figure it out and actually just spend time with yourself to pin point where you are struggling. Stop running away from your problems and address the reason why you can't accept your word as the truth. Remind yourself of the basics of the Law if you need to.

Now ask yourself what are you ACTUALLY assuming? Look at you telling yourself "Oh I'm affirming for my SP" and that being reflected back: you affirming for your SP. Look at you treating the concept of "just decide" like another method or technique to get to your desire and that being reflected in your reality: you in the process of using "just decide" like a technique to manifest. See how perfect the Law is? It's reflecting exactly what you're assuming. You're seeing your assumptions play out exactly as they are because manifestation is always based on what you're ACTUALLY assuming. You're STILL giving options to reality when there are no options… it's only what you say it is. As soon as you drop the debate you have with yourself in your mind and stop entertaining opposing thoughts you'll see how easy it is. You don't argue with yourself about basic facts of your life do you? You just accept them as true. That's exactly how you need to see your assumptions. Yes you need to be that certain and firm.

I PROMISE you the "key" everyone talks about to getting what you want… repeat with me… is to decide once and for all that it's done and that's it. Just accept it as true. Please just say f*ck all and accept it as true. What will you lose? Just do it.

hobbies to try out ♡

hobbies are such a great way to spend your time rather than being on technology all the time. It's great to have a skill, as skills can help you make friends, and can also open up new job opportunities!! here are some ideas, some are easy and simple and others are a little more advanced, there's (hopefully) something for everyone !!

O1 , painting / sketching

O2 , ballet (or dance in general)

O3 , sewing

O4 , reading

O5 , journalling

O6 , gardening

O7 , baking

O8 , photography

O9 , creative writing / songwriting / poem writing

1O , yoga

11 , learning an instrument (electric/acoustic guitar, drums, piano, violin etc)

12 , bracelet/jewellery making

13 , thrifting

14 , skateboarding

15 , hiking / exploring

16 , calligraphy

17 , pottery

18 , knitting / crochet

19 , pilates

2O , learning a language

21 , origami

22 , archery

23 , bird watching , herping , and animal/bug study in general

24 , mycology , plant observation/documentation

25 , start a podcast or amateur radio

26 , roller skating

27 , gymnastics / acrobatics

28 , cardistry

29 , terrarium making

30 , calisthenics

hope this helps!!!

Small ways to activate your "happiness" chemicals

DOPAMINE: the reward chemical

• Complete a task

• Doing self care activites

• Eating some food

• Celebrating your little wins.

OXYTOCIN: the love hormones

• Playing with a dog

• Playing with a baby

• Holding hands

• Hugging someone

• Giving someone else a compliment

SEROTONIN: the mood stabiliser

• Meditating

• Running

• Be in the sun

• Walk in nature

• Swimming

ENDORPHIN: the pain relief

• Laughing exercises

• Essential oils

• Eating dark chocolate

• Running

Manifestation is instant. The only reason you don’t see it instantly in the 3D is because you’re still identifying with a state where it hasn’t happened yet. There’s no waiting period, no divine timing, no “process” unless you assume there is. The moment you shift into the version of you that already has it, it’s done. The 3D will catch up, but that part is irrelevant. Stop checking, stop doubting, stop reacting. Just be the version of you that has it, and it has no choice but to materialize.

do nothing

there’s no expectation to do anything when manifesting. no need to affirm, visualise, script, or whatever. though, these are great techniques and methods. all you need is the feeling of knowing you have it. that’s it. you have it. declare it to yourself and and the world. your brain might try to find evidence against it but no, just don’t accept it. anytime you fear or stress about it, take a deep breathe, you have it