These exercises help you to save time, but still benefit from muscle mass. By performing combination exercises you are safely building mass in half the time of a normal workout. Combination exercises are also beneficial for increasing intensity and burning body fat through post-exercise oxygen consumption (EPOC).
Sexy Girl ♡˖꒰ᵕ༚ᵕ⑅꒱
I love them 😘
Sweet side boob.
(via chaoticmystery)
Shower with glass doors…
Vamos jogar? rs
Can I tell you something? I’m in a bad spot in my life right now. Nothing is going right. When you see me, no, if you see me in public and I’ve got a smile on my face with a few laughs here and there..it’s not real…It’s just a front. When i’m with you and I seem down and deppressed? That’s me…It’s not your fault, you don’t cause the pain. You are in all honesty my relief. I feel I can show you who I am…and those smiles and laughs that I do share with you? they’re genuine. You’re the only person who can make me feel like SOMETHING in my life is right. Where other pieces don’t fit, you do…I can’t explain it..all I know is…I can’t lose you