fucking hate it when the stuff everybody says "actually works" does actually work.
hate exercising and realizing i've let go of a lot of anxiety and anger because i've overturned my fight-or-flight response.
hate eating right and eating enough and eating 3 times a day and realizing i'm less anxious and i have more energy
hate journaling in my stupid notebook with my stupid bic ballpoint and realizing that i've actually started healing about something once i'm able to externalize it
hate forgiving myself hate complimenting myself more often hate treating myself with kindness hate taking a gratitude inventory hate having patience hate talking to myself gently
hate turning my little face up to the sun and taking deep breaths and looking at nature and grounding myself and realizing that i feel less burdened and more hopeful, more actually-here, that i am able to see the good sides of myself more clearly, that i am able to see not only how far i have to grow - but also how much growth i have already done & how much of my life i truly fill with light and laughter and love
horrible horrible horrible. hate it but i'm gonna do it tho
https://chuffed.org/project/121536-you-can-help-save-hammad-and-his-family-support-his-quest-for-safety-and-freedom#prelaunch
Call Call🌍✨
I live now with my child, whom I loved the most difficult days of our lives, I gave birth to him in difficult days full of fear everywhere, full of explosions and disasters that surround us from materials contaminated in explosives.
I suffer from dehydration because of malnutrition that devoured our bodies, me and my child
We need vitamins and medicines to recover our health, which is almost collapsing.
Help us by bringing help for me and for my baby, please, I beg you to help me and my child.
All we have is you are the only ones who can help
Don't let us die from the famine that surrounds us, we barely survived this disaster
My child and I need the expenses we need to recover what we have lost from our health. Don't let us and go. You are the one who determines our destiny.
I hope for help
How You Can Help Us Cross the Finish Line Even the smallest act of kindness can make a difference:
• 5£ may seem small, but for us, it's a little relief, a moment of comfort, and a reminder that kindness still exists.
• Can't donate? Reblog this post to help us reach someone who can. Every share matters more than you know.
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@flower-tea-fairies
🙏🏻We Need Your Kindness to Survive
it's devastating to see the aftermath of the israeli genocide on gaza. an entire city that was a home to two million people has been turned into rubble and made into a mass grave for hundreds of thousands of people.
we maintain hope that gaza will be rebuilt. that her people will return and be able to live with some sense of normalcy despite the events of the last fifteen months.
it's just so surreal to see people believe that the fight for a free palestine is over and that we've 'won'. a ceasefire is a very crucial step but it is the first of many steps in the liberation of palestine.
im here to remind you to continue to escalate for palestine until it is free. continue to help in whatever way you can. continue to donate to families who are trying to recover from the horrors they've survived. continue to care for other human beings.
i also request you to donate to alaa's fundraiser and help her give a better life to her children. her fundraiser has been verified.
please donate here
Please share this around with people that can donate
Me with my school film project
✅️Vetted by @gazavetters, my number verified on the list is ( #561 )✅️
Stop help us please 🚨🙏🧨
Please help me. We are living in a very difficult situation: bombing, hunger, destruction, poor living conditions, and high prices. My mother, my sisters, and I have no shelter other than this tent, which provides neither protection from the cold nor from the heat. I come to you, my friend, and I beg you.
This campaign is created on behalf of a very valuable and dear friend of mine, Hammad A., who is dealing with devastating tragedy and loss that none of us in the empirical core could possibly begin to imagine.
Hammad is one of the most thoughtful, considerate, and hard-working people I know -- and while he has tried his best to provide for his family under these immensely difficult circumstances, he now needs our help to keep him and his family alive.
Picture this: Your life has been turned upside down instantly; everything you have worked your whole life for -- gone in an instant. Everything you once knew turned to rubble and destruction. Your home, where you grew up and created childhood memories with -- gone. Your job, where you dedicated your energy and effort into building a career you loved -- gone. The most basic necessities we take for granted -- warmth, fresh air, the ability to move around freely and safely -- ripped away from you.
As you understand by now, there is only so much resilience the human body can endure, and the urgent need to do anything you can to save your family is the exact reason Hammad has allowed us the opportunity to help him and his family be freed from the immense suffering and stress they currently face.
His tent was recently flooded, damaging the little items that he had after losing everything, and destroying the little shelter he and his family had to protect them against the harsh elements.
Chuffed has a waiting period for processing and transferring funds. If you want your donation to IMMEDIATELY be sent to Hammad, paypal is linked below.
⛔The war has returned blood is everywhere the sound of explosions never stops we lose our children every minute We deserve life help us survive death is closing in on my family we need your support more than ever😭⛔.
Save us Do something Donate.🙏🏻💔
🚨I don't want to die! Please support me with any amount that is enough to buy food, drink, and medicine, and help me and my family survive 🚨💔🙏🏻